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Until 3 September, purchase any magazine or newspaper on Mags4Gifts and automatically go in the draw to win a Sunbeam Barista Max Espresso Machine worth $499.
Mags4Gifts has a wide range of magazine and newspaper subscriptions. There’s something for the whole family! Start by browsing our best… View moreUntil 3 September, purchase any magazine or newspaper on Mags4Gifts and automatically go in the draw to win a Sunbeam Barista Max Espresso Machine worth $499.
Mags4Gifts has a wide range of magazine and newspaper subscriptions. There’s something for the whole family! Start by browsing our best sellers which include NZ House & Garden, NZ Gardener, and The TV Guide. T&Cs apply.
The team at Mags4Gifts
The glee with which the media has seized on the latest political poll has us all feeling a little nauseous. Don't these things have a margin of error of plus or minus 4%? The minor drop for Labour has been over-egged in extreme. Think the media is all gagging to tear the Labour govt to … View moreThe glee with which the media has seized on the latest political poll has us all feeling a little nauseous. Don't these things have a margin of error of plus or minus 4%? The minor drop for Labour has been over-egged in extreme. Think the media is all gagging to tear the Labour govt to shreds. Probably just so they can publish something that will sell. But they should be careful what they wish for. Or have they forgotten how repressive, stultifying, regressive, and just plain toxic a National government is?
When the Nats start tearing Labour's welfare initiatives to shreds, everyone will be worse off. School Lunches gone, with many low income families struggling to put food on the table. This is Nicola Willis's definition of "waste". She is clearly an advocate of Maggie Thatcher, who once declared "there is no such thing as society".
Prescription charges reinstated, the winter energy payment scrapped. Older people dying earlier from excess winter mortality or at best suffering in cold damp houses without the medical care they need. And abolishing all this "waste" is such a false economy, as the taxpayer ends up paying for it three times over in medical costs further down the line. But of course that doesn't bother the media. Their mantra is "if it bleeds, print it". They Don't Care Who bleeds.
For once I agree with Winston, the media are a bunch of childish, bitchy, churlish brats. I detect a lot more tolerance and understanding of the issues Labour has been facing in the electorate, despite what the media would have us believe.
Final call for winter deals, neighbours!
Worried about facing those winter bills? No worries, our budget-friendly power and broadband plans have you covered. Stay cozy, stay connected, and stress less. Hurry, these offers won't last!
Have you ever felt like your pelvis & hips aren't quite as balanced as they should be? Or that your legs aren't quite the same length? 🧐
Pelvic imbalance and dysfunction is an extremely common presentation that we see in practice.
Repetitive stressors, postural changes, and … View moreHave you ever felt like your pelvis & hips aren't quite as balanced as they should be? Or that your legs aren't quite the same length? 🧐
Pelvic imbalance and dysfunction is an extremely common presentation that we see in practice.
Repetitive stressors, postural changes, and historical injuries can all contribute in creating dysfunction within the pelvic girdle, and that can lead to various compensations throughout the body! 👇
💥 Spinal Misalignment
🦵 Uneven Leg length
🏃♀ Altered Gait
💪 Muscle Imbalances
🦶 Knee & Foot Issues
🤸 Restricted Range of Motion
At The Chiro, our detailed assessment of the pelvis includes range of motion and postural testing, muscle strength assessment and spinal analysis. We also utilise X-ray to get accurate measurements to determine the extent of the imbalance.
So if you've been looking for improvement in your Samba, get in touch with us! We would love to help 💃🕺.
#spinalhealth #chiropractic #chiro #chiropracticnz #chiropracticcare #thechironz #restorebalance #nervoussystem #hipimbalance #pelvicdysfunction #leglength #muscle #strength #stability #health #wellness #betterwithchiropractic #wevegotyourback
We are looking for a table tennis table for the Otaki Presbyterian Parish Church. In good order please. Any accessories would also be appreciated.
Thank You
A heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep … View moreA heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep your heart healthy. Let's get cooking! #HeartHealthy #EatingWell
Did you know that socially well-connected people are happier and healthier according to the latest research? Reach out to someone you haven’t spoken to in a while or catch up with your loved ones to benefit your mental health and wellbeing.
Read our blog on social connection to find out more!
Dear neighbours, every month, NZ Gardener runs a series of reader recipes using a seasonal crop. This month, we're on the hunt for pea recipes! Send your best ones to mailbox@nzgardener.co.nz by August 27, 2023. Every published recipe wins a copy of the September issue of NZ Gardener.
Everyone deserves a warm, dry, healthy home – see if you’re eligible for financial support to insulate and heat yours.
Warmer Kiwi Homes is a government grant that offers 80% - 90% of the cost of ceiling and underfloor insulation, and up to 80% off an energy-efficient heater, like a heat … View moreEveryone deserves a warm, dry, healthy home – see if you’re eligible for financial support to insulate and heat yours.
Warmer Kiwi Homes is a government grant that offers 80% - 90% of the cost of ceiling and underfloor insulation, and up to 80% off an energy-efficient heater, like a heat pump. In August, the eligibility criteria were extended so over 50,000 more households are eligible for insulation grants.
And you may get it even cheaper than that - lots of community organisations offer extra funding to reduce the cost further.
Check your eligibility, or check for your whānau.
I have been a strong advocate for amalgamating local Government in the Wellington region. So much so that I was part of a small team of advocates some years ago under the chairmanship of Kerry Prendergast.
But pipes for water and sewerage are now such a huge issue for Wellington and Lower Hutt… View moreI have been a strong advocate for amalgamating local Government in the Wellington region. So much so that I was part of a small team of advocates some years ago under the chairmanship of Kerry Prendergast.
But pipes for water and sewerage are now such a huge issue for Wellington and Lower Hutt in particular and somewhat in Porirua. So much so that Upper Hutt would be foolish to want to amalgamate and help carry the burden of the billions of dollars required to bring the piping up to the reasonable standard enjoyed by Upper Hutt residents.
Perhaps there is a way around it. Central Government might want to step in and provide taxation dollars to fix the problem that sees a wastage of upwards of 50% of water from burst and leaking water pipes and sewerage piping also leaking and contaminating streams which flow into the sea. And thus "pave the way" for a level playing field for ratepayers and the local councils in the region to join forces under one umbrella, one city.
Notification of the Writers Plot Readers Read Inc Soc AGM
Date to be held: Saturday 9 September 2023.
Time: 2 pm to 3.30 pm
Venue: Upper Hutt Library, 844 Fergusson Drive, Upper Hutt Central.
All welcome.
Come in and share your ideas on how the organisation can move forward.
To join the … View moreNotification of the Writers Plot Readers Read Inc Soc AGM
Date to be held: Saturday 9 September 2023.
Time: 2 pm to 3.30 pm
Venue: Upper Hutt Library, 844 Fergusson Drive, Upper Hutt Central.
All welcome.
Come in and share your ideas on how the organisation can move forward.
To join the committee you need to be a member of the Writers Plot Readers Read Inc. Soc. – see the application form on the membership page under ‘Support Us’.
Contact email: writersplotreadersread@outlook.com
Swimwear in good conditions.
Please see photos for prices.
Thank you
Dave Murdoch of Tauranga was nominated by Ian Smith for being quite simply, the nicest neighbour!
"Dave next door is the best - we live in an apartment block in the CBD and every day he gets up and cleans the driveway- always puts out everyone’s rubbish bins and scrubs them out every time… View moreDave Murdoch of Tauranga was nominated by Ian Smith for being quite simply, the nicest neighbour!
"Dave next door is the best - we live in an apartment block in the CBD and every day he gets up and cleans the driveway- always puts out everyone’s rubbish bins and scrubs them out every time they are emptied. He cleaned around our pool area after a storm recently as we were busy at work. He is always first to help others whenever he can whether they have an issue with their unit or a stranger having car trouble out on the street - They don’t come better!"
If you have a Nice Neighbour, don't keep it to yourself. You might win a $25 Prezzy® card each and a shoutout on Stuff. Go on, nominate them now!
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