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So in around 5-7 years we can expect the retention of the historical, famous racecourse proper of the international size it is currently and has been for around 120 years but with a completely amazing remodeled "offcourse".
850 above average apartments within multistoried blocks, a… View moreSo in around 5-7 years we can expect the retention of the historical, famous racecourse proper of the international size it is currently and has been for around 120 years but with a completely amazing remodeled "offcourse".
850 above average apartments within multistoried blocks, a hotel, a retail village including bars and cafe/restaurants, other entertainment and features as well as facilities compatible with racing are replacing the two old grandstands and the land inbetween and on the outers.
As a local I hope that the Kiwi Rail-promised walkway from the Wallaceville Estate to the Trentham Railway Station and thus also the new racecourse complex, will finally be constructed. A walk to all of this on a good day would be right up my alley.
A stunning picture by Simon Woolf.
"When you are photographing in Karori, there are some unique occupational hazards! New phone and I'm shooting a time-lapse of Tui in flight. I look out the window, and my new phone is being investigated, tugged and being put through the ruggedness … View moreA stunning picture by Simon Woolf.
"When you are photographing in Karori, there are some unique occupational hazards! New phone and I'm shooting a time-lapse of Tui in flight. I look out the window, and my new phone is being investigated, tugged and being put through the ruggedness test by this young Kaka!
Kaka are so intelligent, and much more gentle than their South Island cousins, the Kea. It's always more investigation than sheer vandalism and mischief! It's such a joy and privilege to have them around."
Upright iron frame Halle piano. Beautiful wood. Hasn't been played for a long time but maintained over its life until a handful of years ago. No keys sticking and the action feels okay. Listed on behalf of my elderly parent, who bought it in the mid-1950s. DM to arrange a visit. Buyer must … View moreUpright iron frame Halle piano. Beautiful wood. Hasn't been played for a long time but maintained over its life until a handful of years ago. No keys sticking and the action feels okay. Listed on behalf of my elderly parent, who bought it in the mid-1950s. DM to arrange a visit. Buyer must arrange removal.
Firewood, collect for a donation. I'm posting this on behalf of an elderly parent. I don't know the condition of the wood nor type, see photos to judge this. It was purchased about two years ago. Preference to someone who takes all the wood. PM me.
Another energy mystery that leaves many of us a tad confused…
Don’t be tricked into thinking a Low User plan means low costs. If you're a Standard User, sticking to Standard User plan is key to maximize savings. Compare plans wisely to make the right choice!
Your plan can change … View moreAnother energy mystery that leaves many of us a tad confused…
Don’t be tricked into thinking a Low User plan means low costs. If you're a Standard User, sticking to Standard User plan is key to maximize savings. Compare plans wisely to make the right choice!
Your plan can change based on how many people are living at your house, what appliances you have running and/or what is used to cook with and heat the home.
Make sure you're on the right plan, take a squizz at our handy guide.
Single electric hospital bed. Adjustable height,back and knee positions. No mattress supplied. "Elektrik Mecca Series D11 950 01" Excellent condition. Has been invaluable for recuperating from a hip replacement.
Until 3 September, purchase any magazine or newspaper on Mags4Gifts and automatically go in the draw to win a Sunbeam Barista Max Espresso Machine worth $499.
Mags4Gifts has a wide range of magazine and newspaper subscriptions. There’s something for the whole family! Start by browsing our best… View moreUntil 3 September, purchase any magazine or newspaper on Mags4Gifts and automatically go in the draw to win a Sunbeam Barista Max Espresso Machine worth $499.
Mags4Gifts has a wide range of magazine and newspaper subscriptions. There’s something for the whole family! Start by browsing our best sellers which include NZ House & Garden, NZ Gardener, and The TV Guide. T&Cs apply.
The team at Mags4Gifts
The glee with which the media has seized on the latest political poll has us all feeling a little nauseous. Don't these things have a margin of error of plus or minus 4%? The minor drop for Labour has been over-egged in extreme. Think the media is all gagging to tear the Labour govt to … View moreThe glee with which the media has seized on the latest political poll has us all feeling a little nauseous. Don't these things have a margin of error of plus or minus 4%? The minor drop for Labour has been over-egged in extreme. Think the media is all gagging to tear the Labour govt to shreds. Probably just so they can publish something that will sell. But they should be careful what they wish for. Or have they forgotten how repressive, stultifying, regressive, and just plain toxic a National government is?
When the Nats start tearing Labour's welfare initiatives to shreds, everyone will be worse off. School Lunches gone, with many low income families struggling to put food on the table. This is Nicola Willis's definition of "waste". She is clearly an advocate of Maggie Thatcher, who once declared "there is no such thing as society".
Prescription charges reinstated, the winter energy payment scrapped. Older people dying earlier from excess winter mortality or at best suffering in cold damp houses without the medical care they need. And abolishing all this "waste" is such a false economy, as the taxpayer ends up paying for it three times over in medical costs further down the line. But of course that doesn't bother the media. Their mantra is "if it bleeds, print it". They Don't Care Who bleeds.
For once I agree with Winston, the media are a bunch of childish, bitchy, churlish brats. I detect a lot more tolerance and understanding of the issues Labour has been facing in the electorate, despite what the media would have us believe.
Final call for winter deals, neighbours!
Worried about facing those winter bills? No worries, our budget-friendly power and broadband plans have you covered. Stay cozy, stay connected, and stress less. Hurry, these offers won't last!
Have you ever felt like your pelvis & hips aren't quite as balanced as they should be? Or that your legs aren't quite the same length? 🧐
Pelvic imbalance and dysfunction is an extremely common presentation that we see in practice.
Repetitive stressors, postural changes, and … View moreHave you ever felt like your pelvis & hips aren't quite as balanced as they should be? Or that your legs aren't quite the same length? 🧐
Pelvic imbalance and dysfunction is an extremely common presentation that we see in practice.
Repetitive stressors, postural changes, and historical injuries can all contribute in creating dysfunction within the pelvic girdle, and that can lead to various compensations throughout the body! 👇
💥 Spinal Misalignment
🦵 Uneven Leg length
🏃♀ Altered Gait
💪 Muscle Imbalances
🦶 Knee & Foot Issues
🤸 Restricted Range of Motion
At The Chiro, our detailed assessment of the pelvis includes range of motion and postural testing, muscle strength assessment and spinal analysis. We also utilise X-ray to get accurate measurements to determine the extent of the imbalance.
So if you've been looking for improvement in your Samba, get in touch with us! We would love to help 💃🕺.
#spinalhealth #chiropractic #chiro #chiropracticnz #chiropracticcare #thechironz #restorebalance #nervoussystem #hipimbalance #pelvicdysfunction #leglength #muscle #strength #stability #health #wellness #betterwithchiropractic #wevegotyourback
We are looking for a table tennis table for the Otaki Presbyterian Parish Church. In good order please. Any accessories would also be appreciated.
Thank You
A heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep … View moreA heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep your heart healthy. Let's get cooking! #HeartHealthy #EatingWell
Did you know that socially well-connected people are happier and healthier according to the latest research? Reach out to someone you haven’t spoken to in a while or catch up with your loved ones to benefit your mental health and wellbeing.
Read our blog on social connection to find out more!
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