**** Fun Fitness Class For Older Adults in The Avenues ***
If you have parents/grandparents/aunts/uncles/friends/neighbours/anyone you think could benefit from this - please pass on and share 🙏
I run a Community Based Strength & Balance class for Older Adults every Thursday in the Avenues - run in conjunction with Keep On Your Feet and Live Stronger For Longer (ACC initiative)
Fun & welcoming low impact fitness class to music suitable for all levels. Falls prevention focus, plus strengthening lower body & improving balance and co-ordination. Using a variety of standing, seated and interactive group exercises - you wont even know you're exercising, it's that much fun! Lovely group of ladies who are very warm and sociable.
Come along and join us to see for yourself.
Thursdays 12.30-1.30pm
St Enochs Presbyterian Church Hall
16th Avenue
$6 per casual class or 10 concessions for $55
Plenty of free parking available on site, and wheelchair accessible
Contact me directly for any other information
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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58% Human-centred experience and communication
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13.6% Critical thinking
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25.4% Resilience and adaptability
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3% Other - I will share below!
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?
(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
Poll: Should the government levy industries that contribute to financial hardship?
As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙
One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.
So we want to hear what you think:
Should the government ask these industries to contribute?
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59.8% Yes, supporting people is important!
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26.2% No, individuals should take responsibility
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14% ... It is complicated
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