Spring or Foam Mattress: Which is Best for You?
While shopping for the new mattress, the first thing you need to determine is the type of mattress you require. There are different kinds of mattresses on the market but the most popular ones are the innerspring and the memory foam mattresses. Many people pick one of these for the utmost sleeping comfort. Now the question arises what’s the difference between both these mattresses and which one is supposed to be perfect for you?
Heartbeats Presentation on Exercise-based Recovery from Heart Attack
Heartbeats is hosting a presentation by Catherine Moss M.Sc. (Exercise Physiology) from Optimize Health (Kumeu) on exercise-based heart rehabilitation and wellbeing after a heart event.
Heart attack and heart disease affects 1 in 3 people in New Zealand.
36% of all deaths each year are from heart disease and stroke.
Maori and Pasifika have 2.3x the incidence of heart disease compared to Pakeha European and are readmitted more to hospital.
A medical-based exercise programme plus a good heart healthy diet and some emotional support, will give you back a long and fulfilling life.
WHERE: SturgesWest Community House, 58 Summerland Drive, Henderson.
WHEN: 1pm - 2pm on TUESDAY, 7th May.
It's FREE. All heart event survivors and those facing heart surgery of any kind, are very WELCOME. Bring along your partner, family and whanau.
For more information: Call Trent on 0220 606 199
Harcourts Foundation NZ
The Harcourts Foundation Round 62 is open for applications, closing on 30 July 2024 😊💙
If you would like to find out more information or to apply for a grant - visit their website: harcourtsfoundation.org/new-zealand or email: newzealand@harcourtsfoundation.org
New Lottery, New Home
For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in stunning Papamoa, worth just over $1 million.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.
Make this property your permanent residence, a holiday home, a rental, or you can simply sell it! Get your tickets today.