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📢 FEBRUARY WORKSHOP 2024 📢
Are you interested in learning more about Mobility Scooters?
We are running a workshop in February for those who own a scooter or are considering getting one. The workshop is FREE, open to everyone and lunch is provided.
February 22nd at the War Memorial Hall … View more📢 FEBRUARY WORKSHOP 2024 📢
Are you interested in learning more about Mobility Scooters?
We are running a workshop in February for those who own a scooter or are considering getting one. The workshop is FREE, open to everyone and lunch is provided.
February 22nd at the War Memorial Hall in Waipukurau
10:30am - 1:30pm
☎ Call your local office to register -
CHB - 06 858 9158
Hastings - 06 870 9060
📢 FEBRUARY WORKSHOPS 2024 📢
Are you interested in learning more about Mobility Scooters?
We have workshops running in February for those who own a scooter or are considering getting one. The workshops are FREE, open to everyone and lunch is provided.
☎ Call your local office to … View more📢 FEBRUARY WORKSHOPS 2024 📢
Are you interested in learning more about Mobility Scooters?
We have workshops running in February for those who own a scooter or are considering getting one. The workshops are FREE, open to everyone and lunch is provided.
☎ Call your local office to register -
Hastings - 06 870 9060
CHB - 06 858 9158
Yes we are 2 former Zumba Instructors bring you fitness with Rhythm...music and moves that give you a workout in disguise and leave you with a smile.. 😊
Steady As You Go© is a unique community-based falls prevention programme using peer leaders and a central coordinator. 1-hour long classes are held each week for 65+ year olds. The exercises are designed to improve balance, leg strength, general fitness, and well-being. They were developed based … View moreSteady As You Go© is a unique community-based falls prevention programme using peer leaders and a central coordinator. 1-hour long classes are held each week for 65+ year olds. The exercises are designed to improve balance, leg strength, general fitness, and well-being. They were developed based on the University of Otago exercise programme by Professor Campbell and Dr Clare Robertson, physiotherapy, and tai chi.
Common activities such as walking, gardening and bowls may not maintain the leg strength and balance specific to preventing falls. Participants begin with a warmup in a chair followed by standing exercises, walking exercises, and ending with a warm down in a chair. A range of light ankle weights can be used for the leg strengthening exercises, and all participants are encouraged to work at.
Interested in joining? See the locations below for a location near you.
6. Steady As You Go(c) Advertising Poster with photo Hastings.docx Download View
I have a 4 acre lucerne paddock that needs grazing off, grazing is free. No horses.
Phone 06 8764933 or 0272559067
Dear neighbours, have you got New Zealand’s most amazing shed? If the answer is yes, we want to know! Resene and NZ Gardener are on the hunt for the country’s best shed. Send in your photos and stories behind your man caves, she sheds, clever storage spaces, cute chicken coops and potty potting… View moreDear neighbours, have you got New Zealand’s most amazing shed? If the answer is yes, we want to know! Resene and NZ Gardener are on the hunt for the country’s best shed. Send in your photos and stories behind your man caves, she sheds, clever storage spaces, cute chicken coops and potty potting sheds. The Resene Shed of the Year 2024 winners will be announced in the April 2024 issue of NZ Gardener, and the winner receives more than $2500 worth of prizes.
For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home in Clarks Beach, Auckland worth over $1 million.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owners.
Make this … View moreFor only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home in Clarks Beach, Auckland worth over $1 million.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owners.
Make this property your permanent residence, a holiday home, rent it or even sell it! Don’t forget, tickets also make great gifts.
Celebrate the Heart Foundation’s 30th Birthday Lottery and get your tickets today.
Steady As You Go© is a unique community-based falls prevention programme using peer leaders and a central coordinator. 1-hour long classes are held each week for 65+ year olds. The exercises are designed to improve balance, leg strength, general fitness, and well-being. They were developed based … View moreSteady As You Go© is a unique community-based falls prevention programme using peer leaders and a central coordinator. 1-hour long classes are held each week for 65+ year olds. The exercises are designed to improve balance, leg strength, general fitness, and well-being. They were developed based on the University of Otago exercise programme by Professor Campbell and Dr Clare Robertson, physiotherapy, and tai chi.
Common activities such as walking, gardening and bowls may not maintain the leg strength and balance specific to preventing falls. Participants begin with a warmup in a chair followed by standing exercises, walking exercises, and ending with a warm down in a chair. A range of light ankle weights can be used for the leg strengthening exercises, and all participants are encouraged to work at.
Interested in joining? See the locations below for a location near you.
Mondays - Waipawa
Senior Citizens Hall - 55b Waverley St at 9:15am
Tuesdays - Takapau
Takapau Town Hall at 10am
Wednesdays - Waipukurau
St Mary’s Hall at 9:30am & 10:30am
Friday - Otane
Otane Town Hall at 10:15am
Registrations essential
Call ☎️ Age Concern HB 06 858 9158 or email
healthpromotion@ageconcernhb.co.nz
6. Steady As You Go(c) Advertising Poster with photo CHB.docx Download View
Adjustable shoulder pulley and BODY SHAPER. Colours, Black and Grey. Selling on behalf, will entertain reasonable offers.
First in first serve. Cash only. Buyer must pick up.
Couriers and time wasters will be ignored.
Dive into the quintessential Kiwi summer with sparkling beaches, iconic Pohutukawa trees, and the aroma of a classic sausage sizzle!
Explore Aotearoa's hidden gems and popular spots that captivate both locals and tourists during the scorching summer season.
Unlock the potential of your unused space, whether it's a shed, garage or paddock and start making it work for you.
Kiwis from all over New Zealand are looking to rent affordable space for storage, a workshop or an event.
Visit - let us help you find the perfect renter for your space.
Hi
Anyone know where I can buy pastry to make pies that is flaky and thin like the pies you buy at a cafe?
the pastry from the supermarket makes pies that taste like they're encased in " cake"...not thin, flaky pastry??...many thanks.
Welcome to the second of this series of articles dedicated to helping you to downsize, declutter and rightsize your life, brought to you by Ryman Healthcare in conjunction with organising and decluttering expert Peter Walsh.
This time we are tackling one of the more challenging aspects of … View moreWelcome to the second of this series of articles dedicated to helping you to downsize, declutter and rightsize your life, brought to you by Ryman Healthcare in conjunction with organising and decluttering expert Peter Walsh.
This time we are tackling one of the more challenging aspects of downsizing – what to do with gifts and heirlooms. Whether you need to free up space in your own home or are helping someone else to downsize, this is a task that can feel daunting and emotionally charged.
Although it might be tempting to box everything up and hide it away to deal with another day, that just passes the problem down the road to your future self or to your family.
Fortunately, there are ways to downsize gifts and heirlooms that honour and remember the past whilst enabling you to rightsize your life for the present day.
Click to read more.
For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home in Clarks Beach, Auckland worth over $1 million.
Featuring three bedrooms, two bathrooms and an open plan kitchen, living and dining area, this home is waiting to be lived in and loved by its new owners. … View moreFor only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home in Clarks Beach, Auckland worth over $1 million.
Featuring three bedrooms, two bathrooms and an open plan kitchen, living and dining area, this home is waiting to be lived in and loved by its new owners.
Make this property your permanent residence, a holiday home, rent it or even sell it – it could be all yours! Don’t forget, tickets also make great gifts.
Celebrate the Heart Foundation’s 30th Anniversary Lottery and get your tickets today!
Just been to the new water centre in town. IT’S AWESOME!
Great outdoor and indoor fun. A nice place for Al fresco lunch in town, with shade and seats. Bring your lunch and enjoy the outdoor seating, and have a splash.
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