Porirua City Centre, Porirua

623 days ago

Have you got a great recipe for jerusalem artichokes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are still on the hunt for amazing and inventive jerusalem artichoke recipes! Send your best ones to mailbox@nzgardener.co.nz by March 26, 2023. Every published recipe wins a copy of the May issue of NZ … View moreEvery month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are still on the hunt for amazing and inventive jerusalem artichoke recipes! Send your best ones to mailbox@nzgardener.co.nz by March 26, 2023. Every published recipe wins a copy of the May issue of NZ Gardener.

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630 days ago

WANTED: A SPANISH SPEAKING PERSON

Raymond from Tawa

I need someone to translate meditation scripts from English to Spanish.

633 days ago

Simon Aing

Rhondda from Whitby

Our guest speaker this week was Simon Aing. He is of Cambodian-Chinese extraction and has married into Maoridom, which has given him a particular view of the world.

Simon describes himself as a serial entrepreneur. His two main businesses at present are Easybuild Homes and Concept Solutions. … View more
Our guest speaker this week was Simon Aing. He is of Cambodian-Chinese extraction and has married into Maoridom, which has given him a particular view of the world.

Simon describes himself as a serial entrepreneur. His two main businesses at present are Easybuild Homes and Concept Solutions. Easybuild supplies part-prefabricated houses from its Upper Hutt factory. A home can be onsite in 8-9 weeks, and

Simon says costs are more predictable and stable with this system.

Concept Solutions is an energy company specialising in solar/battery systems, especially in ‘cluster’ situations where several dwellings share their energy production and take-off. This idea already exists in Europe and it is claimed that it results in efficiency and robustness of supply.

Simon has put together a vision which encompasses groups of low-cost homes, shared energy supply, and the needs of Maori and Pasifika communities, who often have multi-generational living arrangements. Furthermore, Iwi often have land where the ownership is shared and cannot easily be used as collateral for investment.

Simon points out that the concept might also be used as an alternative to the retirement village.

A most interesting talk and possibly a peek into the future.

625 days ago

Terrarium workshop !

Ian Hamilton from Natures choice gardening services - Aotea

Build your own terrarium! @ lulu bar in Wellington
Buy a wine and have great fun!
Beginners classes

We also do group bookings - kids parties -
Corporate team building

$85.00 per person
View more
Build your own terrarium! @ lulu bar in Wellington
Buy a wine and have great fun!
Beginners classes

We also do group bookings - kids parties -
Corporate team building

$85.00 per person

Everything supplied

Come build a terrarium buy a wine !

forms.gle...

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626 days ago

The Teddy Bear Encyclopedia by Pauline Cockrill

Jenny from Titahi Bay

Published 1993 and showing age spots on inside covers.
The book covers Steiff 1902 bears through to mass market collectibles 1980's - 90's.
Includes bear care and repair.

Price: $5

630 days ago

NZ: Share a favourite female historical figure...

The Team from Neighbourly.co.nz

We're all mostly familiar with Kate Sheppard's role in the women's suffrage movement (and her face on the $10 note) and you've likely heard of the bold, Jean Batten. But who else should not be forgotten? Tell us why!

Let's celebrate Women's History month as well as … View more
We're all mostly familiar with Kate Sheppard's role in the women's suffrage movement (and her face on the $10 note) and you've likely heard of the bold, Jean Batten. But who else should not be forgotten? Tell us why!

Let's celebrate Women's History month as well as International Women's Day (this Wednesday) by sharing some of the lesser-known, inspiring women who've played a part in New Zealand's history.

Share your thoughts below for the We Say You Say column of the local paper - write NFP if you wish your comments to be excluded.

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627 days ago

Put a finger on that date!

The Team from

So we've penned Sat 18 Mar 2023 for a workshop the kids won't want to miss. It's the first in a short series of Special Effects Make-up which let's you play with food (only some!) in the name of Art. Extremely Limited Space so be quick to grab that seat! Refreshments & Fun … View moreSo we've penned Sat 18 Mar 2023 for a workshop the kids won't want to miss. It's the first in a short series of Special Effects Make-up which let's you play with food (only some!) in the name of Art. Extremely Limited Space so be quick to grab that seat! Refreshments & Fun guaranteed. Just see the look we'll be creating 🤪. Click link for details. Anyways, finger lickin' good comes to mind, peeps! Don't forget to get the kids our yummies on LunchOnline for tomorrow!

627 days ago

Another reason to eat honey

Rod from Hive World Honey

What are the benefits of pinocembrin?
Pinocembrin (PB) is a kind of flavonoid molecule isolated from honey and propolis and has antimicrobial, anti-inflammatory, anticancer function, and an antioxidant that improves the brain function.

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634 days ago

Why is honey better for you than sugar?

Rod from Hive World Honey

Raw honey and white sugar are both carbohydrates. And they both contain two primary sugars: fructose and glucose. But white sugar is 100% sugars (50% fructose and 50% glucose), while raw honey is about 85% sugars with fructose and glucose ratios that vary with each honey variety. The remaining 15% … View moreRaw honey and white sugar are both carbohydrates. And they both contain two primary sugars: fructose and glucose. But white sugar is 100% sugars (50% fructose and 50% glucose), while raw honey is about 85% sugars with fructose and glucose ratios that vary with each honey variety. The remaining 15% of honey is water, pollen and trace nutrients. Because of this different makeup, white sugar is absorbed into the body and blood at a faster rate than honey. Sugar absorption is measured by the glycemic index (GI). White sugar has a GI of 65, while most floral varieties of raw honey have a GI that ranges from 35 to 55. This means that raw honey will provide more even levels of energy, over a longer period of time, as compared to white sugar. Generally, raw honey with a higher percentage of fructose as compared to glucose will have a lower glycemic index.

Have you ever heard the phrase: "White sugar is empty calories?" That's because white sugar contains sugars and nothing else. But raw honey contains additional nutrients, including amino acids, enzymes, vitamins and minerals. These phytochemicals have anti-microbial, anti-fungal, and anti-oxidant properties which can contribute to a stronger immune system and better health and wellness.

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627 days ago

Save at your local Resene ColorShop!

Resene National Head Office

Bring out the best in your home.

Get 20% off Resene premium paints, stains, wallpapers and accessories, on now at Resene ColorShops!

Come in and visit your local Resene ColorShop for expert advice and great savings!
Learn More

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628 days ago

Kiwi Can 💚⭐

The Team from Graeme Dingle Foundation Wellington

Kiwi Can is our primary school programme which focuses on teaching tamariki values such as respect, integrity, positive relationships and resilience. We love seeing what our tamariki think of the programme, find out more through the link below!

628 days ago

Applications closing soon!

Malvina Major Retirement Village

Since 1999, our residents and team members have raised more than $5.1 million for charities across New Zealand and Australia.

Supporting fellow pioneers isn’t new. It’s in our DNA. Learn more about becoming our charity partner for 2022/23.

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628 days ago

Newsable… Worth Talking About.

Newsable

Join Emile Donovan and Imogen Wells for your daily dose of exclusives, analysis and fresh perspectives on news.

The podcast drops each weekday from 6am on newsable.co.nz or listen on Apple, Spotify or wherever you get your pods.
Listen now

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628 days ago

Our Grants Round is now live!

Nikau Foundation

Applications for Nikau Foundation’s 2023 Grants Round close at midnight on Monday the 20th of March.

Nikau Foundation understands that every community organisation needs different kinds of support to grow and give back to our communities. Funding can help you pay the bills, expand key … View more
Applications for Nikau Foundation’s 2023 Grants Round close at midnight on Monday the 20th of March.

Nikau Foundation understands that every community organisation needs different kinds of support to grow and give back to our communities. Funding can help you pay the bills, expand key services, support more people in our communities or transform blue sky ideas into reality.

Whatever help your organisation needs to grow, Nikau Foundation may be able to help.
Find out more

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629 days ago

Got a business that makes your day?

Prospa

It's time to make their day in return! There's been hundreds of incredible nominations in this year's Prospa Local Business Hero Awards already - but have we got yours?

Give your favourite local business owner the recognition they deserve by nominating them in the … View more
It's time to make their day in return! There's been hundreds of incredible nominations in this year's Prospa Local Business Hero Awards already - but have we got yours?

Give your favourite local business owner the recognition they deserve by nominating them in the 2023 Prospa Local Business Hero Awards including a incredible package worth $10,000. Just share a few words about why they make your community a better place to live.

Your favourite local will thank you!
Nominate now

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