Community Organisation
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This class is for Strathmore seniors - come along, we still have space for you. It's a great way to prevent falls through targeted exercises designed for seniors, and you get to meet other locals.
We'd love to welcome you to this group.
No need to book.
Falls prevention exercise class for seniors. Open to all levels of fitness this class consists of seated, standing and some gentle walking exercises all designed to help prevent falls.
Come along and join us for some light exercise and a social outing.
108 Strathmore Avenue on Wednesdays at … View moreFalls prevention exercise class for seniors. Open to all levels of fitness this class consists of seated, standing and some gentle walking exercises all designed to help prevent falls.
Come along and join us for some light exercise and a social outing.
108 Strathmore Avenue on Wednesdays at 12:30pm.
Our latest refresher driver course for seniors is on 22nd April at the Kilbirnie and Lyall Bay Community Centre.
This FREE course is a great reminder of how to stay safe on the roads and includes light refreshments.
Register your spot at www.acwellington.org.nz... or call us on 04 4996646
Our next course will be held on 26th February at the Kapi Mana Bridge Club next to Linden Community Centre.
See attached poster for details or call us on 04 4996646 to register.
We are looking for people who can commit to taking a senior out to walk safely once a week.
If you have time and would like to assist then please get in touch.
Call 04 4996646
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