Personal training / group fitness
Hi my name is Gareth and I am an ex army soldier and qualified personal trainer. Just establishing my new business kiwifit at my home base of Whitby. I offer one - one personal training and also group circuit classes on a Wednesday night from 6-7pm and Saturday morning from 8-9am one hour duration starting from 2nd May max 6 per class $10 per person.
Phone or text for a free 30min PT consult on 02102437061 or to book into my circuit classes guaranteed fun. The first 15 people who sign up go in the draw to win 4 one hour sessions free.
Also now taking registrations for whitby winter boot camp in June, max 15 people three sessions per week for six weeks more details to follow
Look forward to helping you reach all your fitness goals some fun at the same time and yes that is possible.
G
Age Concern Wellington presents Emotional and Mental Wellbeing workshop
A collaboration between Age Concern Wellington Region and the Catholic Social Services.
To strengthen the emotional and mental wellbeing of adults who are adapting to experiences of change, loss and grief in their lives.
Small group programme.
Suggested donation: $15 to help cover materials. Spaces are limited.
Age Concern Staying Safe Refresher Course - 18 March 2025 at Summerset Aotea
Staying Safe is a classroom-based refresher workshop for senior road users. Age Concern runs these workshops in partnership with Waka Kotahi (NZTA).
The workshop aims to maintain and improve safe driving practices and increase the knowledge of other transport options available to help senior road users remain safely mobile.
The free interactive workshop runs for around 4 hours between 10am and 2pm. You do not need to be a resident to attend this course as it is run by Age Concern Wellington.
Morning tea and a light lunch provided. Spaces at each workshop are limited so please register using the website link below or call 04 4996646.
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