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Having a poor night’s sleep?
We caught up with Dr Angela Campbell, PhD Manager of the WellSleep Centre, University of Otago, Wellington and she provided us with some insights into the most common symptoms women might experience whilst going through menopause, which are insomnia, hot flushes, … View moreHaving a poor night’s sleep?
We caught up with Dr Angela Campbell, PhD Manager of the WellSleep Centre, University of Otago, Wellington and she provided us with some insights into the most common symptoms women might experience whilst going through menopause, which are insomnia, hot flushes, snoring and obstructive sleep apnoea. Dr Campbell states, “these are all common side effects of menopause and can affect up to 70% of women.” So, if you’re experiencing sleepless nights and suddenly disturbing your partner with this new-found snoring, you’re certainly not alone.
If you are experiencing these symptoms, you might be interested to learn that Patney offer an effective, non-invasive and temperature neutral solution that can assist with controlling your snoring - the Patney sleep positioner, has undergone independent validation testing by the WellSleep Centre, Otago University. We are so confident about the Patney sleep positioner that we offer a 30-day money back guarantee. For further information head across to our website at www.patney.com
Kia ora neighbours, please come along to our hui (meeting) to help guide the new direction of mental health and addiction services in the Waikato. We warmly invite you to share with us your experiences, views and ideas on helping those and their whānau who experience mental health and addiction … View moreKia ora neighbours, please come along to our hui (meeting) to help guide the new direction of mental health and addiction services in the Waikato. We warmly invite you to share with us your experiences, views and ideas on helping those and their whānau who experience mental health and addiction issues to get the right support when they want and need it.
Hui will be held at the following venues:
Waihi - Tuesday 15 May 2018 - 3pm
Waihi Memorial Hall, 71 Seddon Ave, Waihi
Whangamata - Tuesday 15 May 2018 - 6pm
Whangamata RSA, 324 Port Road, Whangamata
We want to hear from the Hamilton community, including those who have experienced mental health and/or addiction issues and those who provide support such as whānau, friends and interested others.
We look forward to meeting you. He whakarongo tātou – we’re here to listen
Te Rūnanga o Kirikiriroa Trust are supporting the conversation with the DHB in these hui.
RSVP to reception@terunanga.org.nz or Jennifer.ashman@waikatodhb.health.nz
A huge thank you to all those who have already contacted us about volunteering to collect during our appeal. We are still looking for people to help with collecting in several areas. The appeal is running from the 21st - 26th of May. If you are able to give a few hours of your time, please call … View moreA huge thank you to all those who have already contacted us about volunteering to collect during our appeal. We are still looking for people to help with collecting in several areas. The appeal is running from the 21st - 26th of May. If you are able to give a few hours of your time, please call Shannon on 07 282 0452.
This one's for all the mums out there (like me!). It's Mother's Day on Sunday (one of the best days of the year) - what would be your ultimate Mother's Day?
Celtic artist Marian Burns will bring her unstoppable energy to the stage in Paeroa on May 26. Burn…
More than 2500 people are estimated to have turned out to support the Coromandel Rescue Helicopter. …
The Thames Connector public bus service will be extended for a year after a successful six-month tri…
Students from schools around the region competed in the Thames Valley Primary Schools rippa rugby co…
This week is NZ Sign Language week. Make it your mission to learn a handful of NZSL words this week - we'll help!
Today's word is COMMUNITY - In an emergency a big part of getting through is banding together with your community.
Get to know your neighbours, find out who can help you… View moreThis week is NZ Sign Language week. Make it your mission to learn a handful of NZSL words this week - we'll help!
Today's word is COMMUNITY - In an emergency a big part of getting through is banding together with your community.
Get to know your neighbours, find out who can help you and who might need your help.
Find out more about being prepared at www.happens.nz...
#NZSLWeek2018
(Image: nzsl.vuw.ac.nz...)
A Whitianga cafe is making the most of hard times by adding a food delivery service to its business.…
Thames Hospital is looking calling for help from the public for information about a missing memorial…
Sascha is a lovely 2 year old female cat, who is very friendly and enjoys your company. She is hap…
What's your favourite Coromandel walk? The Coromandel Coastal Walk is currently at the top of my list... a great easy track to do in autumn and winter.
Thames Probus Club members celebrated the upcoming royal wedding with a high tea at their May 8 meet…
In recent weeks there has been a high number of calls from false caller IDs to kiwi mobile phones. If you've noticed a missed call from a number you don't recognise (particularly international numbers), it is important that you don't call this number back and consider reporting this … View moreIn recent weeks there has been a high number of calls from false caller IDs to kiwi mobile phones. If you've noticed a missed call from a number you don't recognise (particularly international numbers), it is important that you don't call this number back and consider reporting this as a potential scam.
Phone companies are advising customers to reject these calls and if you have friends or family living overseas, it is recommended to have their numbers added as contacts in your mobile phone, so you can identify when they are calling you.
- Check out these tips from Netsafe for how to help protect yourself from scams.
- Read about the different types of scams you could be caught out by including wangiri (one ring) and 'technical support' scams
- Find out how to report a phone scam here.
If you’re not sure if something is legitimate or genuine you can contact Netsafe free advice seven days a week on 0508 NETSAFE or visit netsafe.org.nz
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