Started snoring since you started menopause?
Having a poor night’s sleep?
We caught up with Dr Angela Campbell, PhD Manager of the WellSleep Centre, University of Otago, Wellington and she provided us with some insights into the most common symptoms women might experience whilst going through menopause, which are insomnia, hot flushes, snoring and obstructive sleep apnoea. Dr Campbell states, “these are all common side effects of menopause and can affect up to 70% of women.” So, if you’re experiencing sleepless nights and suddenly disturbing your partner with this new-found snoring, you’re certainly not alone.
If you are experiencing these symptoms, you might be interested to learn that Patney offer an effective, non-invasive and temperature neutral solution that can assist with controlling your snoring - the Patney sleep positioner, has undergone independent validation testing by the WellSleep Centre, Otago University. We are so confident about the Patney sleep positioner that we offer a 30-day money back guarantee. For further information head across to our website at www.patney.com
**Wanted: Good Quality Classical Guitar 🎸**
Hi Neighbours,
I'm looking to buy a good quality classical guitar in good condition at a reasonable price.
Please message me if you have one for sale.
Thank you! 🎸🎶
Time to Tickle Your Thinker 🧠
If a zookeeper had 100 pairs of animals in her zoo, and two pairs of babies are born for each one of the original animals, then (sadly) 23 animals don’t survive, how many animals do you have left in total?
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Free SUMMER TaiChi-Flowing
Directly opposite SWIMTASTIC Merton Road, St Johns. Auckland (meet in front of NZTaiChi sign- 10 minutes prior)
CIRCLE Dates attending (Circle/Tick)
Saturdays
7th Feb 2026
14th Feb 2026
21st Feb 2026
I must be pain-free throughout all activities, and remain within my comfort zone *
I understand and accept
What are the names of people attending?
Your answer
Phone Numbers (will only be used if any changes are made) *
Your answer
This is a required question *
Group meets at: In Front of NZTaiChi sign
Time+ 10.00.am
duration 45 minutes (10.00am-10.45am)
Dress: comfortable outfit and shoes
Pre-existing health condition (if any)
( Please consult your doctor first before TaiChi )
Copy & Paste Email response to: nztaichiassociation@gmail.com
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