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A heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep … View moreA heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep your heart healthy. Let's get cooking! #HeartHealthy #EatingWell
Dear neighbours, every month, NZ Gardener runs a series of reader recipes using a seasonal crop. This month, we're on the hunt for pea recipes! Send your best ones to mailbox@nzgardener.co.nz by August 27, 2023. Every published recipe wins a copy of the September issue of NZ Gardener.
Everyone deserves a warm, dry, healthy home – see if you’re eligible for financial support to insulate and heat yours.
Warmer Kiwi Homes is a government grant that offers 80% - 90% of the cost of ceiling and underfloor insulation, and up to 80% off an energy-efficient heater, like a heat … View moreEveryone deserves a warm, dry, healthy home – see if you’re eligible for financial support to insulate and heat yours.
Warmer Kiwi Homes is a government grant that offers 80% - 90% of the cost of ceiling and underfloor insulation, and up to 80% off an energy-efficient heater, like a heat pump. In August, the eligibility criteria were extended so over 50,000 more households are eligible for insulation grants.
And you may get it even cheaper than that - lots of community organisations offer extra funding to reduce the cost further.
Check your eligibility, or check for your whānau.
Dave Murdoch of Tauranga was nominated by Ian Smith for being quite simply, the nicest neighbour!
"Dave next door is the best - we live in an apartment block in the CBD and every day he gets up and cleans the driveway- always puts out everyone’s rubbish bins and scrubs them out every time… View moreDave Murdoch of Tauranga was nominated by Ian Smith for being quite simply, the nicest neighbour!
"Dave next door is the best - we live in an apartment block in the CBD and every day he gets up and cleans the driveway- always puts out everyone’s rubbish bins and scrubs them out every time they are emptied. He cleaned around our pool area after a storm recently as we were busy at work. He is always first to help others whenever he can whether they have an issue with their unit or a stranger having car trouble out on the street - They don’t come better!"
If you have a Nice Neighbour, don't keep it to yourself. You might win a $25 Prezzy® card each and a shoutout on Stuff. Go on, nominate them now!
Prime Minister Chris Hipkins announced the end of the final pandemic-related public health orders which is the mandatory seven-day isolation for people infected and mask requirement in health facilities. For some, it's a welcome change but for others this is a concerning move. How are you … View morePrime Minister Chris Hipkins announced the end of the final pandemic-related public health orders which is the mandatory seven-day isolation for people infected and mask requirement in health facilities. For some, it's a welcome change but for others this is a concerning move. How are you feeling about the changes?
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
Dreaming of calling the City of Sails home?
For only $15 a ticket, you could win this brand-new, fully furnished home in Glenbrook, Auckland in the Heart Foundation Lottery. Worth over $1 million and built to perfection by Jennian Homes, this home features four bedrooms, two bathrooms, a kitchen… View moreDreaming of calling the City of Sails home?
For only $15 a ticket, you could win this brand-new, fully furnished home in Glenbrook, Auckland in the Heart Foundation Lottery. Worth over $1 million and built to perfection by Jennian Homes, this home features four bedrooms, two bathrooms, a kitchen plus walk-in pantry, two beautiful living rooms and is only a short walk away from Glenbrook Beach with stunning views out to Āwhitu Peninsula.
Make this property your permanent residence, a holiday home, rent it or even sell it – it could be all yours! Be in to win by purchasing your tickets today.
Did you know that a good night's sleep is not just a luxury, but a crucial factor for maintaining overall health and well-being?
Experience a myriad of benefits that go beyond a night of undisturbed sleep. Orthopedic beds are known to alleviate chronic pain, improve blood circulation, and … View moreDid you know that a good night's sleep is not just a luxury, but a crucial factor for maintaining overall health and well-being?
Experience a myriad of benefits that go beyond a night of undisturbed sleep. Orthopedic beds are known to alleviate chronic pain, improve blood circulation, and aid in the recovery of injuries and surgeries. Introducing the groundbreaking world of orthopedic beds – the secret to rejuvenating sleep and unparalleled comfort!
Did you know that socially well-connected people are happier and healthier according to the latest research? Reach out to someone you haven’t spoken to in a while or catch up with your loved ones to benefit your mental health and wellbeing.
Read our blog on social connection to find out more!
Get 20% off Kiwi-made Resene quality paints, primers, sealers and wood stains.
Plus buy one testpot get one free on 60-80ml testpots 60-80. Visit your local Resene ColorShop or reseller and get started on your decorating project.
Choose from the widest range of Eco Choice approved paints … View moreGet 20% off Kiwi-made Resene quality paints, primers, sealers and wood stains.
Plus buy one testpot get one free on 60-80ml testpots 60-80. Visit your local Resene ColorShop or reseller and get started on your decorating project.
Choose from the widest range of Eco Choice approved paints available in New Zealand!
Hey Neighbours!
Is your Mobile plan one of the many Winter bills piling up? It might be time to review it so you can relax..even just a smidge?! Compare all the mobile plans and providers on Mobile Compare and find a plan that lets you stay connected without overpaying.
Good People
For Thursday, the 24th August at 6pm we are screening the NZ comedy, Red, White and Brass which was produced by Taika Waititi.
Our 8pm screening is the amazing French documentary, Notre Dame on Fire.
Red White and Brass
New Zealand, 2023, Comedy
92 mins, Rated PG
Cast:… View moreGood People
For Thursday, the 24th August at 6pm we are screening the NZ comedy, Red, White and Brass which was produced by Taika Waititi.
Our 8pm screening is the amazing French documentary, Notre Dame on Fire.
Red White and Brass
New Zealand, 2023, Comedy
92 mins, Rated PG
Cast: John-Paul Foliaki, Dimitrius Schuster-Koloamatangi, Ilaisaane Green
Director: Damon Fepulea'i
Based on a true story, Maka is a Tongan superfan and will do anything to get tickets to the Tonga vs France Rugby World Cup game – even if it means promising the organisers that he can deliver a brass band for the pre-match show.
One problem though – the band doesn’t exist and Maka has just four weeks to create one.
Thoroughly enjoyable. Will make you laugh and inspire you at the same time. - Subculture Entertainment
View the trailer at: www.youtube.com...
Tickets: Door sales only. Price: $10 for WFS members, $15 for non members. Cash only please - no Eftpos/credit card services available.
Visit whangareifilmsociety.org and sign up for our free weekly email for information on our films and screening dates for 2023.
Transform a basic cabinet using four simple steps and Resene Enamacryl.
Find out how with these easy step by step instructions.
The leader of the National Party has announced a plan to ban cellphones from all classrooms to minimize distractions for students. The Labour party has commented that this is commonplace already and is a decision best left for individual schools. Do you think a ban should be enforced?
Tell us about gardeners doing something worth celebrating in your community, and they could be in the running for the Ryman Healthcare Gardener of the Year! The winner will receive Vegepod product worth $1000. And the most colourful character receives $1000 worth of Resene paint.
Send up to five… View moreTell us about gardeners doing something worth celebrating in your community, and they could be in the running for the Ryman Healthcare Gardener of the Year! The winner will receive Vegepod product worth $1000. And the most colourful character receives $1000 worth of Resene paint.
Send up to five high-resolution photos and explain why you wish to nominate a person or group to be the Ryman Healthcare 2023 Gardener of the Year. Email your entry to mailbox@nzgardener.co.nz. Or post your nomination to 2023 Gardener of the Year, NZ Gardener, PO Box 6341, Victoria St West, Auckland 1142.
Today is all about embracing tranquility, finding your inner calm, and nurturing your overall wellbeing. In the hustle and bustle of life, we often forget to take a moment for ourselves, to simply rest and recharge. So, let this day be a gentle reminder to slow down and prioritize your own peace of… View moreToday is all about embracing tranquility, finding your inner calm, and nurturing your overall wellbeing. In the hustle and bustle of life, we often forget to take a moment for ourselves, to simply rest and recharge. So, let this day be a gentle reminder to slow down and prioritize your own peace of mind.
So, whether you choose to bask in the sun's warm embrace, listen to the soothing sounds of nature, or simply relish the beauty of a moment suspended in time, remember that relaxation is a gift you deserve to give yourself.
Wishing you a day filled with serenity, calmness, and a profound sense of wellbeing. Happy Relaxation Day! ???
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