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Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a … View moreDownsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.
Saturday 20th Not be for 8 am. Ladies' clothes large sizes blankets nails mirrors something for everyone. everything well priced.
Ryman’s Charles Upham Retirement Village resident Di is a former fashion designer, artist and self-confessed shoe hoarder who travels, still paints and has stamped her eclectic minimalist style on her apartment.
She gives us her top 3 design tips on how she’s turned her space into a … View moreRyman’s Charles Upham Retirement Village resident Di is a former fashion designer, artist and self-confessed shoe hoarder who travels, still paints and has stamped her eclectic minimalist style on her apartment.
She gives us her top 3 design tips on how she’s turned her space into a beautiful home.
Big Trains Thursday and Friday this week (18th and 19th April)
STEAM TRAIN, TRAMS and everything else on SUNDAY 21st April 10 to 2pm
Big Trains, Tractor rides and Mini Trains on Wednesday 24th April 10 am to 2pm
Big Trains on Friday 26th April
Model displays open on Wednesdays.
Come and ride … View moreBig Trains Thursday and Friday this week (18th and 19th April)
STEAM TRAIN, TRAMS and everything else on SUNDAY 21st April 10 to 2pm
Big Trains, Tractor rides and Mini Trains on Wednesday 24th April 10 am to 2pm
Big Trains on Friday 26th April
Model displays open on Wednesdays.
Come and ride the rails at the Heritage Park, Maunu.
Whangarei Repertory Society Inc Annual General Meeting will be held at 7pm on May 15 at the Octagon Theatre Aubrey Street, Regent, Whangarei.
All financial and intending members are invited to attend. Details can be obtained from Bill Fenton, the secretary, by contacting … View moreWhangarei Repertory Society Inc Annual General Meeting will be held at 7pm on May 15 at the Octagon Theatre Aubrey Street, Regent, Whangarei.
All financial and intending members are invited to attend. Details can be obtained from Bill Fenton, the secretary, by contacting secretaryoctagon22@gmail.com
Many public rubbish bins are being removed by councils due to the large costs of regularly emptying them. Do you think we can adapt and live without them?
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
Please read my e-book "Beyond the Shadow Disabling Good Lives" designrr.site...
Storm in a Bottle is the next offering from the crew at the Octagon. Bookings open on April 29th. Don't miss this intriguing locally written drama.
Hi Neighbours,
Are you tired of waking up with back pain or feeling restless after a night's sleep?
If so, consider an orthopaedic mattress to improve sleep quality and well-being.
But the question arises, "Is an orthopaedic mattress good for everyone?"
We'll … View moreHi Neighbours,
Are you tired of waking up with back pain or feeling restless after a night's sleep?
If so, consider an orthopaedic mattress to improve sleep quality and well-being.
But the question arises, "Is an orthopaedic mattress good for everyone?"
We'll explore the benefits of orthopedic mattresses and help you decide if they're the right choice for your sleep needs.
Orthopaedic Mattress vs. Normal Mattress
The term "orthopaedic mattress" often sparks curiosity, and rightfully so. While it sounds like a specialised medical product, it's important to understand how it differs from a regular mattress.
Regular mattresses may be comfortable but might not provide enough targeted support for back pain or sleep posture.
Orthopaedic mattresses are designed to focus on aligning the spine and relieving pressure. They can help ease back pain, joint discomfort, and muscle tension, leading to healthier and more restful sleep.
Can Anyone Use an Orthopaedic Mattress?
You might wonder if orthopedic mattresses are exclusive to those with specific health conditions.
The truth is orthopaedic mattresses are designed to support your body's natural alignment.
It suits athletes, busy professionals, parents, or anyone who values good sleep. They are perfect for anyone seeking a more supportive and comfortable sleep surface.
Consider an orthopedic mattress if you want to wake up refreshed and pain-free.
What is an Orthopaedic Mattress, and How Does It Help Reduce Back Pain?
An orthopaedic mattress is not a gimmick; it's designed for orthopaedic health. It uses memory foam or latex to support your body's shape.
By aligning your spine, it reduces pressure on joints and muscles. This benefits those with back pain or arthritis. The support prevents sinking, avoiding discomfort.
Studies show it improves sleep quality and reduces back pain. Find the right firmness and type for your body and sleep preferences.
Beds4U: Your Destination for Orthopaedic Mattresses and Better Sleep
An orthopaedic mattress can be a game-changer for better sleep and back pain relief. It benefits anyone who values proper spinal alignment and comfort while sleeping.
The mattress focuses on supporting the spine and providing personalised comfort. It makes it valuable for all types of sleepers.
Whether you experience back pain or not, an orthopedic mattress can significantly improve sleep quality and overall well-being. It's a worthwhile investment for a healthier and more restful sleep experience.
At Beds4U, we understand the importance of a good night's sleep and offer a variety of orthopaedic mattresses to suit your needs.
Explore our collection of orthopaedic mattresses to find your perfect sleep companion today!
Hello everyone... here we are with an updated presence in Neighbourly. Attached is our latest newsletter.
We are looking forward to welcoming neighbours and friends to the next production "Storm in a Bottle," written by Cam Tor. Online bookings open on 29 April and performances begin on… View moreHello everyone... here we are with an updated presence in Neighbourly. Attached is our latest newsletter.
We are looking forward to welcoming neighbours and friends to the next production "Storm in a Bottle," written by Cam Tor. Online bookings open on 29 April and performances begin on 25 May.
This printer is surplus to my requirements. I have a nice colour printer/scanner etc. There is nothing wrong with the Canon. I just have not used it for over a year. Not sure how much toner is left in the Printer but it will be sold with a spare toner cartridge and the CD for loading the Driver. … View moreThis printer is surplus to my requirements. I have a nice colour printer/scanner etc. There is nothing wrong with the Canon. I just have not used it for over a year. Not sure how much toner is left in the Printer but it will be sold with a spare toner cartridge and the CD for loading the Driver. Perfect condition. $125.00
Hi Neighbours... the AGM of the Whangarei Repertory Society will be held at the Octagon Theatre, Aubrey Street, Regent, Whangarei on May 15th at 7pm.
Our isite visitor centre at Tarewa Park now offers standard Council customer services as well.
A customer representative will be available to help with all Council enquiries and payments except for dog registrations, adding a third location alongside Te Iwitahi (the civic centre) and the … View moreOur isite visitor centre at Tarewa Park now offers standard Council customer services as well.
A customer representative will be available to help with all Council enquiries and payments except for dog registrations, adding a third location alongside Te Iwitahi (the civic centre) and the Ruakākā Service Centre.
The friendly staff are available to help between 9:00am to 4.30pm daily.
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