Weekly accessible health walk in Raumati Beach - all welcome!
Our weekly health walks have been established to create a supportive environment for people to start to enjoy the many benefits of being more physically active. Walking requires no special equipment or expense and is the ideal way for most people to become more active.as well as more connected to each other. At Te Ara Korowai we offer a weekly health walk in Raumati Beach, Walking is great for our mental wellbeing as is connecting with nature and each other! We invite you as our neighbours to join us any week on our walk. We would love to meet you! The term restarts on 16th January with the walk every Tuesday and our walkers will leave at 9.30am from Te Ara Korowai in Raumati Beach for a 30 minute accessible and low impact walk. Refreshments are available afterwards in our art studio.
We also have a Monday yoga session from 11.30 - 12 at Te Ara Korowai with Swami Madhuram from Yoga in Daily Life. Such a great way to start the week by controlling our breathing and having a big old stretch!
Info is attached!
All welcome, all sessions are free to attend (although a koha in our donations box is always appreciated!)
Why are ghosts such bad liars?
...You can see right through them.
No, we haven't lost the plot! July 1st is International Joke Day and because laughter is good for your body, we want to get involved.
So, go on, jokers! Share your best joke below...
What am I?
I am a box that holds keys without locks, yet my keys can unlock your deepest senses. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Try Joy’s Oven Hāngi Recipe
This warming Hāngi recipe, created by Joy from Murray Halberg Village, serves six people with plenty of leftovers to enjoy the next day. Serve hot and enjoy with family or friends on a chilly winters night.
Click read more for the full recipe.
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