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Weekly accessible health walk in Raumati Beach - all welcome!
Our weekly health walks have been established to create a supportive environment for people to start to enjoy the many benefits of being more physically active. Walking requires no special equipment or expense and is the ideal way for most people to become more active.as well as more connected to each other. At Te Ara Korowai we offer a weekly health walk in Raumati Beach, Walking is great for our mental wellbeing as is connecting with nature and each other! We invite you as our neighbours to join us any week on our walk. We would love to meet you! The term restarts on 16th January with the walk every Tuesday and our walkers will leave at 9.30am from Te Ara Korowai in Raumati Beach for a 30 minute accessible and low impact walk. Refreshments are available afterwards in our art studio.
We also have a Monday yoga session from 11.30 - 12 at Te Ara Korowai with Swami Madhuram from Yoga in Daily Life. Such a great way to start the week by controlling our breathing and having a big old stretch!
Info is attached!
All welcome, all sessions are free to attend (although a koha in our donations box is always appreciated!)
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30 Years of Homes & Gardens
It’s NZ House & Garden’s 30th birthday, and to celebrate they’ve put together a great offer that’ll light up your home. Purchase or gift a 1 or 2-year subscription to NZ House & Garden and receive a Living Light luxury soy candle worth $56.90 for FREE*.
Enjoy inspirational home & garden content, convenient monthly home delivery, exclusive subscriber-only discounts, up to 27% off retail, and a Living Light luxury soy candle worth $56.90 when you become part of the NZ House & Garden community. *T&Cs apply.
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Food Recall: Essente brand Mixed Nuts
Davis Trading Company Limited is recalling its Essente brand Mixed Nuts (250g) due to the presence of an undeclared allergen tree nut (hazelnut).
If you have an allergy to hazelnut and have purchased this product, do not consume. If you have consumed this product and have any concerns about your health, seek medical advice.
READ MORE: www.mpi.govt.nz...