689 days ago

Life Coaching Happiness: Ten hints to put a smile on your face

Steve Brown from Hibiscus Life Coaching

• Buy an alarm clock and leave your phone elsewhere when you’re in bed. Less temptation for late-night scrolling!
• Caring for yourself - make homemade soup to eat at work.
• Take a two-minute cold shower each morning to dispel the blues.
• Set your alarm 30 minutes early to give yourself time for a quiet cuppa.
• Do a 10-minute tidy-up with your partner each day rather than letting the household chores pile up.
• If life’s too stimulating ‘reset your brain’ by putting your head under the bedcovers for 15 minutes to shut out the world.
• Brush your teeth standing on one foot and alternate the foot each night. Great to develop better balance!
• Unsubscribe from retailers' email lists you follow but don’t usually read.
• Start each day by acknowledging three things (big or small) you’re thankful for.
• Have one day a week set aside as ‘social media free’.

Contact Steve to book a FREE initial life coaching session 021 264 2506
(With thanks to www.theguardian.com...)

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PSYCHIC AND MEDIUMSHIP READINGS.

Howard from Orewa

HI EVERYONE❗
Would you like to know what the future has in store for you ? A new romance perhaps ? Moving house ? Different job ? Would you like to receive a message from a loved one who has passed ?
Interested ? Then come along to our next meeting, this Wednesday, February 11th, 7:30pm start, in The Theosophical Society Hall, 9e, Annalise Place, off Forest Glen, off Puriri Avenue, Orewa. There is a car park next to the hall. We finish around 9pm.
We are "The Hibiscus Spiritual Awakening and Healing Centre", a non-profit organisation run by friendly volunteers, and we ask for only $5 each please. Meetings are held fortnightly, with a different medium each time. It's always nice to see that people new to us are often chosen for a reading on their first visit.
In a warm, pleasant relaxing atmosphere, people receive amazing, enlightening, and very comforting messages, as well as good advice. Often, the medium will provide evidence by giving small details that the medium could not possibly have known.
Look us up on Facebook. Satisfy your curiosity by coming along and checking us out. It will be a revelation !
And, whether you are young, or not so young,
ALL ARE WELCOME❗