Life Coaching Happiness: Ten hints to put a smile on your face
• Buy an alarm clock and leave your phone elsewhere when you’re in bed. Less temptation for late-night scrolling!
• Caring for yourself - make homemade soup to eat at work.
• Take a two-minute cold shower each morning to dispel the blues.
• Set your alarm 30 minutes early to give yourself time for a quiet cuppa.
• Do a 10-minute tidy-up with your partner each day rather than letting the household chores pile up.
• If life’s too stimulating ‘reset your brain’ by putting your head under the bedcovers for 15 minutes to shut out the world.
• Brush your teeth standing on one foot and alternate the foot each night. Great to develop better balance!
• Unsubscribe from retailers' email lists you follow but don’t usually read.
• Start each day by acknowledging three things (big or small) you’re thankful for.
• Have one day a week set aside as ‘social media free’.
Contact Steve to book a FREE initial life coaching session 021 264 2506
(With thanks to www.theguardian.com...)
Speed Friending Event, Sat 21st Feb 7pm, Dairy Flat Community Hall
Are you wanting to expand your social network, perhaps find a new bestie, or are you new to the area and wanting to find a new friend group?
Speed friending allows you to connect with others, having a full five minutes with each person you get paired with, and later if you both wish to connect, we’ll facilitate that by email. We will provide prompt questions to ensure you won’t be stuck for conversation. It is most definitely NOT a dating event and is aimed at the 40+ age group.
For those who are a little nervous you’ll be greeted at the door and shown through to the bar area - our aim is to keep any pre-event jitters to a minimum. Please bring cash as there is no EFTPOS available.
This is a limited number event so please email fastfriendsnz@gmail.com to register your interest or ask any questions you may have.
All proceeds go to the Dairy Flat Community Hall.
We hope to see you there.
Summer sale!
Come grab a serious bargain, we have cleared our racks, we have a stunning $2 racks, shoes for $2. Cookbooks for $1. Come check our outside racks.
PSYCHIC AND MEDIUMSHIP READINGS.
HI EVERYONE❗
Would you like to know what the future has in store for you ? A new romance perhaps ? Moving house ? Different job ? Would you like to receive a message from a loved one who has passed ?
Interested ? Then come along to our next meeting, this Wednesday, February 11th, 7:30pm start, in The Theosophical Society Hall, 9e, Annalise Place, off Forest Glen, off Puriri Avenue, Orewa. There is a car park next to the hall. We finish around 9pm.
We are "The Hibiscus Spiritual Awakening and Healing Centre", a non-profit organisation run by friendly volunteers, and we ask for only $5 each please. Meetings are held fortnightly, with a different medium each time. It's always nice to see that people new to us are often chosen for a reading on their first visit.
In a warm, pleasant relaxing atmosphere, people receive amazing, enlightening, and very comforting messages, as well as good advice. Often, the medium will provide evidence by giving small details that the medium could not possibly have known.
Look us up on Facebook. Satisfy your curiosity by coming along and checking us out. It will be a revelation !
And, whether you are young, or not so young,
ALL ARE WELCOME❗
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