The Beginner's Series starts on Tuesday at Shine Yoga Studio Ōakura
Here at Shine, we believe that Yoga is for all bodies. Our 7-week beginner's series aims to empower you with foundational poses that you can carry forward into other yoga classes or your own practice. We create a friendly, supportive atmosphere so you can relax and have fun, and ask any questions you need. Absolutely no knowledge of yoga or ability to bend is required!
All equipment is provided, just bring yourself in comfy, stretchy clothing.
Classes start on Tuesday 29th at 5.30pm, click here to book- www.shineyoga.co.nz...
If you can't come to all of the classes or would like a chat for further info, email Jo at hello@shineyoga.co.nz.
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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72.8% We work hard, we deserve a break!
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17.2% Hmm, maybe?
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10% Yes!
A riddle to start the festive season 🌲🎁🌟
I'm a fruit. If you take away my first letter, I'm a crime. If you take away my first two letters, I'm an animal. If you take away my first and last letter, I'm a form of music. What am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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