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Hello Neighbours,
Did you know that types of posture significantly affect our overall well-being, especially regarding sleep?
While most people associate posture with how they sit or stand during the day, paying attention to our sleeping types of posture is equally important.
In this … View moreHello Neighbours,
Did you know that types of posture significantly affect our overall well-being, especially regarding sleep?
While most people associate posture with how they sit or stand during the day, paying attention to our sleeping types of posture is equally important.
In this article, we will explore the various types of posture, focusing on understanding good and bad sleeping posture.
By understanding and practicing healthy sleep positions on your dream bed, you can enhance the quality of your sleep.
Bowen Therapy can help my clients have incredible results with their physical challenges. Jess kindly shares her experience in the testimonial below.
Bowen Therapy is a non-invasive, non-manipulating, gentle form of fascia release, and can help improve a raft of physical complaints.
If you have … View moreBowen Therapy can help my clients have incredible results with their physical challenges. Jess kindly shares her experience in the testimonial below.
Bowen Therapy is a non-invasive, non-manipulating, gentle form of fascia release, and can help improve a raft of physical complaints.
If you have 'tried everything' and have not yet found a therapy that helps, give Bowen a go. I would be so happy to help improve your quality of life.
For bookings, contact me through here, call me on 06 7520503 or find me on Facebook: Holistic Health Taranaki
Don't miss out on egg-cellent savings this season!
Hop into incredible deals and don't miss out on the chance to WIN a month of FREE broadband: Simply switch your broadband or power plan using Power Compare or Broadband Compare by 2/4/2024 to be in to WIN!
T&Cs: … View moreDon't miss out on egg-cellent savings this season!
Hop into incredible deals and don't miss out on the chance to WIN a month of FREE broadband: Simply switch your broadband or power plan using Power Compare or Broadband Compare by 2/4/2024 to be in to WIN!
T&Cs: www.nzcompare.com...
The long weekend is the perfect time to make your place safer for an earthquake with these steps:
• Find out where you can turn off your water and gas mains
• Check your chimney for any signs of wear and tear, or damage
• Check your home's foundations are secured
• Move heavy … View moreThe long weekend is the perfect time to make your place safer for an earthquake with these steps:
• Find out where you can turn off your water and gas mains
• Check your chimney for any signs of wear and tear, or damage
• Check your home's foundations are secured
• Move heavy items that are up high to safer, lower down locations.
• Secure tall and heavy furniture and appliances
These simple actions can keep your whānau safer in case of a big shake, so tick them off and make the most of your break.
Seven-term Mayor of Masterton, Bob Francis CNZM QSO MBE JP, has been named the 2024 Ryman Healthcare Senior New Zealander of the Year Te Mātāpuputu o te Tau.
Affectionately dubbed ‘Mr Wairarapa’, Bob has served his community in multiple areas, including health services, commercial … View moreSeven-term Mayor of Masterton, Bob Francis CNZM QSO MBE JP, has been named the 2024 Ryman Healthcare Senior New Zealander of the Year Te Mātāpuputu o te Tau.
Affectionately dubbed ‘Mr Wairarapa’, Bob has served his community in multiple areas, including health services, commercial development, the arts, aviation, homelessness, conservation and sports.
Bob’s award signifies the sixth time Ryman Healthcare has supported this category of the Kiwibank New Zealander of the Year Awards, which provides a fantastic opportunity to celebrate Kiwi seniors who continue to make positive contributions towards the future of Aotearoa.
Click read more for the full article.
Sometimes, you need help but don't know where to go. At CAB, we help you find the support that is right for your issue. We can help you understand your rights and responsibilities and we can advise which organisation or agency is right for your situation. Our service is free, impartial and … View moreSometimes, you need help but don't know where to go. At CAB, we help you find the support that is right for your issue. We can help you understand your rights and responsibilities and we can advise which organisation or agency is right for your situation. Our service is free, impartial and confidential.
This character piece is heavy - made from beautiful nz timber.
Could use as a cabinet or repurpose the wood.
Text Shelley 022 302 9407
***Proceeds to the Val Deakin Dance Theatre Trust New Plymouth ***
I saw Cushla last week and barely recognised her; she looked well-rested, calm and confident.
Cushla and I worked together over the course of a few months to support her own health as well as that of her baby son.
At the time she was at her wits end, sleep deprived and at a loss as to how to … View moreI saw Cushla last week and barely recognised her; she looked well-rested, calm and confident.
Cushla and I worked together over the course of a few months to support her own health as well as that of her baby son.
At the time she was at her wits end, sleep deprived and at a loss as to how to curb this downward spiral. The personalised remedy blend for him, and Baby Bowen enabled a positive change in him, which allowed Cushla to come up for air, and recharge her own battery with a personalised approach as well.
What a fabulous outcome for both!
Dive into Easter streaming! Explore our top picks for movies and TV shows to enjoy this long weekend!
Plus, discover how to watch them for FREE. Don't miss out – COMPARE broadband plans with Broadband Compare and start saving today!
The long weekend is the perfect time to make your place safer for an earthquake with these steps:
• Find out where you can turn off your water and gas mains
• Check your chimney for any signs of wear and tear, or damage
• Check your home's foundations are secured
• Move heavy … View moreThe long weekend is the perfect time to make your place safer for an earthquake with these steps:
• Find out where you can turn off your water and gas mains
• Check your chimney for any signs of wear and tear, or damage
• Check your home's foundations are secured
• Move heavy items that are up high to safer, lower down locations.
• Secure tall and heavy furniture and appliances
These simple actions can keep your whānau safer in case of a big shake, so tick them off and make the most of your break.
About 40% of the 6.5 million tyres Kiwis use every year are recycled, repurposed, or used as tyre-derived fuel. But the rest end up in landfills, stockpiled or dumped.
The good news is now there’s an easy solution to all that tyre waste. It’s called Tyrewise and is New Zealand’s first … View moreAbout 40% of the 6.5 million tyres Kiwis use every year are recycled, repurposed, or used as tyre-derived fuel. But the rest end up in landfills, stockpiled or dumped.
The good news is now there’s an easy solution to all that tyre waste. It’s called Tyrewise and is New Zealand’s first national tyre recycling scheme.
Tyrewise ensures that tyres in Aotearoa New Zealand are recycled or repurposed properly, saving millions from going to the landfill.
Find out more about the scheme online.
Hi Neighbours,
Snack Smart, Sleep Soundly: Bedtime Foods for a Peaceful Slumber!
Pick one for yourself and share with us!
#healthtip #nzfood
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