The Beginner's Series starts on Tuesday at Shine Yoga Studio Ōakura
Here at Shine, we believe that Yoga is for all bodies. Our 7-week beginner's series aims to empower you with foundational poses that you can carry forward into other yoga classes or your own practice. We create a friendly, supportive atmosphere so you can relax and have fun, and ask any questions you need. Absolutely no knowledge of yoga or ability to bend is required!
All equipment is provided, just bring yourself in comfy, stretchy clothing.
Classes start on Tuesday 29th at 5.30pm, click here to book- www.shineyoga.co.nz...
If you can't come to all of the classes or would like a chat for further info, email Jo at hello@shineyoga.co.nz.
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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72.2% We work hard, we deserve a break!
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16.7% Hmm, maybe?
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11.1% Yes!
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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