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Do you know what they are doing in our community?
Their Vision is:
Taranaki biodiversity is restored to a state where it is visibly healthy and provides significant benefit to communities throughout the region.
Tō tatou taiao – Maranga Papatūānuku is our collective commitment to reach a … View moreDo you know what they are doing in our community?
Their Vision is:
Taranaki biodiversity is restored to a state where it is visibly healthy and provides significant benefit to communities throughout the region.
Tō tatou taiao – Maranga Papatūānuku is our collective commitment to reach a state where Papatūānuku begins to flourish and rise.
This is a very powerful vision for Taranaki as a region and those working in this space fully embrace this Kaupapa.
If you look at their website the first thing you see is our Mounga in the background with:
Take Part
The natural world is our legacy. Every day, action is underway to restore, enhance and protect our unique biodiversity in Taranaki. Be part of making biodiversity thrive in the region, To do this you can go to their Action Hub and sign up to support a project, there are multiple ways that you can become involved, from the gifting of shovels or offering a place for planting of natives, to offering your unique skills and experience to as well as perhaps Organisation know how. By signing up to the action hub you can become part of the bigger picture and make you mahi count.
So why should you be bothered? Let’s start a short list, How about for our kids and grandkids or even great grandkids – and the future world they will be living in. Or perhaps for our community and our own wellbeing into the future, or for all the native plants and animals that make our world a better more beautiful place.
We can make a difference. We can see the difference the trapping efforts have made, bringing more birdsong into our backyards and species like kiwi and kokako being established into areas that they have disappeared from.
This is ongoing mahi and the more effort the more success and you could be part of making this happen by looking to join and supporting the mahi of organisations like Wild for Taranaki. This is the type of project / volunteering that you can be involved with as often as you wish, so no regular commitment is required if that would appeal to you. It is also a volunteering opportunity that you could possibly do with multiple generations and the bonus is that it is an outdoors.
The next event that volunteers are involved with is the Community Snorkel Day – Experiencing Marine Reserves – this is on November 23rd at 12 noon. If you think that you could support this, please make contact.
Where can you learn more? If you are interested to learn more about Wild for Taranaki and their projects, you can listen to:
Volly Voices live on Access Radio Taranaki 104.4fm on Sunday 3rd November at 2pm when Danielle and Victoria chat about what is happening at Wild for Taranaki and the projects that they have and how volunteers can become involved and how they support the community.
This can also be listened to on:
Spotify open.spotify.com...
Apple Podcast podcasts.apple.com...
Access Radio website www.accessradiotaranaki.com...
Volunteering New Plymouth website www.volunteeringnewplymouth.org.nz...
Who can you contact?
If you are curious to learn more about what is involved and or how you can get involved then contact Wendy (Monday to Thursday) at Volunteering New Plymouth on 06 758 8986, Ph/Text: 022 571 4228 or Email: admin@vnp.nz. to take the next step
Taranaki's Baroque Ensemble, 'I Barrochi' will be presenting their Spring concert on Sunday 24th November at 4pm. The programme includes Bach's Brandenburg Concerto No.4 with soloists Adam Jasinski (violin), Barbara Mitchell (recorder) and Jocelyn Beath (flute). Students of … View moreTaranaki's Baroque Ensemble, 'I Barrochi' will be presenting their Spring concert on Sunday 24th November at 4pm. The programme includes Bach's Brandenburg Concerto No.4 with soloists Adam Jasinski (violin), Barbara Mitchell (recorder) and Jocelyn Beath (flute). Students of Amanda Henry will play some Baroque pieces on the grand piano, followed by Soprano soloist Janey Mackenzie singing Bach's Cantata 'Ich habe genug' accompanied by the Baroque Ensemble.
Complimentary afternoon tea and coffee, Koha appreciated.
To gain extra growing space, make and hang these easy-to-build planters on almost any wooden fence or deck railing. Use Resene FX Blackboard Paint so you can easily identify what plants are in each. Find out how to create your own with these easy step by step instructions.
Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions.
Is the flooring at your school, early childhood, community or sports centre old and threadbare? Or perhaps you have a new space where there’s no flooring at all. Your organisation could be eligible to receive $2,000 + gst from the RhinoKids Flooring Fund to go towards new flooring. Plus, one … View moreIs the flooring at your school, early childhood, community or sports centre old and threadbare? Or perhaps you have a new space where there’s no flooring at all. Your organisation could be eligible to receive $2,000 + gst from the RhinoKids Flooring Fund to go towards new flooring. Plus, one lucky organisation will win a $20,000 flooring makeover!
Carpet Court is continuing its’ mission to help improve Kiwi kids’ learning environments by rolling out its’ nationwide fund for the fifth year in a row. Apply today!
Excellent condition. Takes up to 150kg. The base can be lifted to between the arms. I bought it brand new three years ago and have only walked on it, not run.
H: 1.33, L: 1.9, W: 86cm
Dreaming of a garden bursting with colour and fresh produce? Shane Fairbairn, Ryman Healthcare’s Landscape Manager, shares his top tips to make it happen. You’ll be set to create a gorgeous, relaxing space in no time - grab your trowel, and let’s dig in.
Click read more for more … View moreDreaming of a garden bursting with colour and fresh produce? Shane Fairbairn, Ryman Healthcare’s Landscape Manager, shares his top tips to make it happen. You’ll be set to create a gorgeous, relaxing space in no time - grab your trowel, and let’s dig in.
Click read more for more information.
Bedtime rituals are better with the perfect drink! ?✨ Do you prefer warm hot chocolate, soothing herbal tea, or refreshing water? Tell us your favourite bedtime beverage and let’s get inspired for those peaceful nights! ? #Beds4U #sleep
Congrats to our winners of the $100 Briscoes vouchers:
Miriam Comans from Hataitai
Tash Rawlinson from Beach Haven
Blair Mayston from Maryhill
… View moreCongrats to our winners of the $100 Briscoes vouchers:
Miriam Comans from Hataitai
Tash Rawlinson from Beach Haven
Blair Mayston from Maryhill
David Tomlinson from Tauranga
If you're a winner, get in touch here before 20th November.
Not a winner this week? There's always next week!
Buy any orange Resene testpot 60 ml at your local Resene owned ColorShop in November and Resene will donate $1 to Arthritis NZ!
The more orange testpots you buy, the more will be donated.
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
Don't miss out! For only $15 a ticket, you could win this brand-new, fully furnished Jennian home located in breathtaking Blenheim, Marlborough.
Valued at over $1 million, this home features three bedrooms, two bathrooms, and an open-plan kitchen, living, and dining area. It’s waiting to … View moreDon't miss out! For only $15 a ticket, you could win this brand-new, fully furnished Jennian home located in breathtaking Blenheim, Marlborough.
Valued at over $1 million, this home features three bedrooms, two bathrooms, and an open-plan kitchen, living, and dining area. It’s waiting to be loved by its new owner.
Make this property your permanent residence, a holiday home, a rental, or simply sell it!
Get your tickets today at heartlottery.org.nz
Getting started on the quest for the perfect night’s sleep with a new mattress can be exciting, but it often requires a period of adjustment.
If you've recently invested in a new mattress and are wondering about the time frame for adjustment, you're not alone.
Understanding the … View moreGetting started on the quest for the perfect night’s sleep with a new mattress can be exciting, but it often requires a period of adjustment.
If you've recently invested in a new mattress and are wondering about the time frame for adjustment, you're not alone.
Understanding the typical adjustment period can greatly improve your sleep health and ensure you get the most comfort out of your new bed.
The Personal Touch: Individual Variation in Adjustment
When it comes to adapting to a new mattress, there's no one-size-fits-all answer.
The mattress adjustment period can vary significantly depending on a number of personal factors.
Age, health, and even your usual sleep position can influence how quickly you adjust.
Generally, most people take anywhere from a few days up to a month to fully adapt to their new sleeping environment.
During this time, your body is acclimating to the support and feel of the mattress, which may differ significantly from your old one.
Understanding Mattress Types and Their Impact
The type of mattress you choose also plays a crucial role in your adjustment period.
Memory foam, for instance, may require a longer adjustment period as it contours more significantly to your body compared to a traditional spring mattress.
On the other hand, hybrid mattresses—a combination of foam and springs—offer a balance of support and cushioning, which might ease the adaptation process.
Tips for a Smoother Transition
Adapting to your new mattress is not just about waiting it out; there are active steps you can take to make the process smoother:
Maintain a consistent sleep schedule. Going to bed and waking up at the same time every day sets your body’s internal clock, which can help reduce the adjustment time.
Create a comfortable sleep environment. Ensure your bedroom is conducive to sleep—consider factors like temperature, light, and noise.
Give it time. Even if your new mattress feels different or not quite right initially, give it a few weeks, as initial discomfort is common.
Exploring more about how to enhance your sleep environment for a comfortable sleep, you can check out Beds4U Bedding.
Recognizing the Signs of Successful Adjustment
How do you know if you're well-adjusted to your new mattress?
Look for positive changes in your sleep quality and health.
You should experience less tossing and turning, fewer awakenings through the night, and reduced morning stiffness or soreness.
Increased sleep quality and waking up feeling rested are clear indicators that your body has adapted to the new mattress.
Comfort with Confidence
Adjusting to a new mattress is a unique experience that varies from person to person.
By understanding your needs and the characteristics of different mattress types, along with employing tips to aid the transition, you can enhance your sleep quality significantly.
Remember, a good night's sleep is crucial for your overall health and well-being.
At Beds4U, we are committed to helping you find that perfect sleep solution.
With a wide range of high-quality mattresses and a knowledgeable team eager to assist, finding your ideal comfort is just a visit away.
Explore our latest collections and sales at Beds4U and start enjoying a more comfortable sleep tonight.
Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.
Spruce up your outdoor area for spring soirées in the sun with a simple but stylish rug you can personalise with your own design using your favourite Resene colours.
Find out how to create your own with these easy step by step instructions.
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