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Continuing with Neighbourly's online Q&A with experts in their field, this week we are tackling online safety with Jandy Fiske from Netsafe.
Jandy Fiske has been with Netsafe for nearly 8 years. Starting on their helpline, she's now Netsafe's Community Engagement Advisor. … View moreContinuing with Neighbourly's online Q&A with experts in their field, this week we are tackling online safety with Jandy Fiske from Netsafe.
Jandy Fiske has been with Netsafe for nearly 8 years. Starting on their helpline, she's now Netsafe's Community Engagement Advisor. Jandy says: 'I'm passionate about online safety because I strongly oppose bullying and want to support those affected by it.'
Jandy is passionate about protecting vulnerable communities and is promoting online safety to ensure no one falls prey to online scams. She can answer your questions about any type of online scams, and also about online harm such as online bullying.
↓ Ask your question below now and she'll be online on Wednesday, 11th September to reply to you ↓
A plane flying from Christchurch to Wellington on Sunday had smoke billowing out of the engine and upon landing, passengers had to open the emergency exit and jump out. Have you had any scary flying experiences?
New volunteers are welcome at the CAB.
There are over 2,000 volunteers across the country. We help people to understand their rights and to access services and support.
CAB provides our volunteers with training, and with the information and resources that they need to help our clients. Most … View moreNew volunteers are welcome at the CAB.
There are over 2,000 volunteers across the country. We help people to understand their rights and to access services and support.
CAB provides our volunteers with training, and with the information and resources that they need to help our clients. Most volunteers work around 3 hours a week.
Click the link below to find out more.
WHITE DESK. 2 DRAW
W AHELF LEFT SIDE
OFFICE HOMEWORK SEWING.
EXCELLENT CONDITION
1metre w /480 d/770 high
Easy pick up Inglewood central
Ph.0221053027
We’re here to remind you about what to do when you see, or hear, an emergency services vehicle responding under lights and sirens. When seconds count, it can save lives.
We’ve had recent examples where drivers completely ignore the Police vehicle behind them. Other drivers slow right down … View moreWe’re here to remind you about what to do when you see, or hear, an emergency services vehicle responding under lights and sirens. When seconds count, it can save lives.
We’ve had recent examples where drivers completely ignore the Police vehicle behind them. Other drivers slow right down without safely pulling over, and delay Police from responding to emergency situations. Please help us by allowing our team to get to those in need, so we can save lives.
Top tips when an emergency services vehicle approaches with lights and sirens:
🚑 You are required by law to pull to the side of the road and stop as soon as it is safe to do so.
🚔 If the lights and siren of the Police vehicle continue past you, you can resume your journey.
🚒 Make sure you check the road is clear before moving on.
These items have been recalled this month. If you have one of these items at home, click on the title to see the details to ensure it is not a risk to your household.
Food recalls:
All Good Oat Milk (Possible presence of Bacillus cereus)
… View moreThese items have been recalled this month. If you have one of these items at home, click on the title to see the details to ensure it is not a risk to your household.
Food recalls:
All Good Oat Milk (Possible presence of Bacillus cereus)
Pies and sausage roll products - Good Time, Hub Gourmet and No.8 Premium brands
Value range Natural Almonds
South African shop Safari Meats - Biltong, Cabanossi, Droëwors and cured meats
Te Matuku oyster products (Risk of norovirus)
Product recalls:
Olimpia Splendid fan heaters
Euroblade Suntower Infared heater
Bobcat mower with recalled engines
Kids MGA Miniverse Make-it sets
Fisher Price baby gift set
Vehicle recalls can be found here.
We hope this message was helpful in keeping you and your family safe.
Today, we're delving into the exciting world of snoozing and discussing a topic near and dear to our hearts: investing in better sleep.
We all know that catching those Zzz's is crucial for our overall well-being, but just how much should we be investing to enhance our sleep habits?
… View moreToday, we're delving into the exciting world of snoozing and discussing a topic near and dear to our hearts: investing in better sleep.
We all know that catching those Zzz's is crucial for our overall well-being, but just how much should we be investing to enhance our sleep habits?
Let's dive in and find out!
Understanding the Value of Quality Sleep
Before we break down the dollars and cents of sleep investments, let's take a moment to appreciate the incredible benefits of a good night's rest.
Quality sleep isn't just about feeling refreshed in the morning; it's about setting the stage for a healthier, happier life.
From sharpening our memory to reducing stress and even lowering the risk of chronic diseases, the benefits of quality sleep are truly endless.
Exploring Different Sleep Improvement Strategies
Now that we understand the importance of quality sleep let's explore some strategies for enhancing our sleep habits.
From simple lifestyle changes to cutting-edge sleep technology, there's a wide range of options to suit every budget and preference.
1. Lifestyle Changes for Better Sleep
Sometimes, the simplest solutions are the most effective.
By making small adjustments to our daily routines, we can significantly improve the quality of our sleep.
Try cutting back on screen time before bed, establishing a consistent sleep schedule, and creating a relaxing bedtime routine to signal your body that it's time to wind down.
2. Cost-Effective Sleep Aids
If you're looking for a little extra help catching those Zzz's, there are plenty of cost-effective sleep aids available.
From herbal supplements to soothing white noise machines, these budget-friendly options can help you drift off to dreamland without breaking the bank.
3. Investing in Sleep Technology
For those who are willing to splurge a bit more on their sleep habits, investing in advanced sleep technology can be a game-changer.
Smart mattresses, sleep trackers, and adjustable bed frames are just a few examples of the high-tech gadgets available to help you optimise your sleep environment and improve your overall sleep quality.
Making Smart Investments in Your Sleep Health
When it comes to investing in better sleep, it's essential to weigh the costs against the potential benefits.
While it may be tempting to opt for the cheapest option available, investing in quality sleep is an investment in your long-term health and well-being.
By considering the economic, emotional, and health-related impacts of poor sleep, you can make informed decisions that will pay off in the long run.
Sweet Dreams and Sound Investments
The value of quality sleep cannot be overstated.
By investing in better sleep habits, you're not just improving your nights – you're investing in a healthier, happier future.
Whether you're making simple lifestyle changes or splurging on the latest sleep technology, Beds4U is here to support you every step of the way.
Visit our website today to explore our wide range of beds, mattresses, and furniture and take the first step towards a better night's sleep.
Sweet dreams, sleep seekers!
Winter’s almost over, and while many of us are shaking off the chilly months spent indoors, Wendy and John from Keith Park Village have been making the most of every moment. For this couple, winter isn’t a time to hunker down – it’s the perfect season to jet off to warmer climates and … View moreWinter’s almost over, and while many of us are shaking off the chilly months spent indoors, Wendy and John from Keith Park Village have been making the most of every moment. For this couple, winter isn’t a time to hunker down – it’s the perfect season to jet off to warmer climates and explore hidden corners of the world.
Click read more for the full story.
For only $15 a ticket, you could win this brand-new, fully furnished Jennian home located in the coastal town of Cooks Beach, Coromandel.
With golden sandy beaches and lush Coromandel bush, what's not to love about the 150th Heart Foundation Lottery?
Valued at over $1.2 million, this … View moreFor only $15 a ticket, you could win this brand-new, fully furnished Jennian home located in the coastal town of Cooks Beach, Coromandel.
With golden sandy beaches and lush Coromandel bush, what's not to love about the 150th Heart Foundation Lottery?
Valued at over $1.2 million, this home features three bedrooms, two bathrooms, and an open-plan kitchen, living, and dining area. It is waiting to be loved by its new owner.
Make this property your permanent residence, a classic Kiwi holiday escape, a rental, or simply sell it!
Get your tickets today at heartlottery.org.nz.
Book match Collection & some rare Match boxes. The blue ones are different. They are from all over the world. I started collecting them in the early -mid 1950's. There is over 1000 of them and only a few double up's. Some of them have been priced on Ebay at over $30 each. … View moreBook match Collection & some rare Match boxes. The blue ones are different. They are from all over the world. I started collecting them in the early -mid 1950's. There is over 1000 of them and only a few double up's. Some of them have been priced on Ebay at over $30 each. There's also some rare Match Boxes also priced on Ebay at $40 each.
$895 Reduced to $700
I need to get rid of them. Ph. 067521127 or 0279757940
Puppet of Old Professor with Book and Feathered Quill Pen. All strings are attached and hanging from his wooden stand. Puppet is 440 mm tall and wooden stand is 840 mm high.
I need to pass this on now for some else to appreciate. was $150 now Reduced to $85
Ph. 067521127 or … View morePuppet of Old Professor with Book and Feathered Quill Pen. All strings are attached and hanging from his wooden stand. Puppet is 440 mm tall and wooden stand is 840 mm high.
I need to pass this on now for some else to appreciate. was $150 now Reduced to $85
Ph. 067521127 or 0279757940
A very good set of Prints of Old Sailing Ships. Each print has a description of who painted the original painting on the back. All in very good condition. Buyer to take all of them. Need them gone as I don't have room to hang them now. One of the pictures shows the history of the … View moreA very good set of Prints of Old Sailing Ships. Each print has a description of who painted the original painting on the back. All in very good condition. Buyer to take all of them. Need them gone as I don't have room to hang them now. One of the pictures shows the history of the particulars of the sailing ship. All pictures have their own description of who painted it originally and when on the back of each print.
$325 Now reduced to $250 for all 6 of them. Ph. 067521127 or 0279757940
Dark Blue thermal coated curtains. good condition.
Size. 1.770 long X 1.814 wide. each curtain. Would cover a ranch slider.
$45 ONO
Comes from smoke free home. Ph. 067521127 or 0219757940
Today (Wednesday) we're having another Neighbourly Q&A session. This time with Cat Rikihana who is a financial mentor, educator and financial capability practitioner at Financial Freedom Trust in the Manawatū.
Cat Rikihana (Ngai Tahu) like many financial mentors around Aotearoa, works … View moreToday (Wednesday) we're having another Neighbourly Q&A session. This time with Cat Rikihana who is a financial mentor, educator and financial capability practitioner at Financial Freedom Trust in the Manawatū.
Cat Rikihana (Ngai Tahu) like many financial mentors around Aotearoa, works with individuals, groups and whānau to successfully navigate financial stress and hardship. Mentors work alongside whānau to increase confidence and skills in personal money management and advocate with and for clients. Cat enjoys delivering online and face-to-face workshops which provide opportunities to normalise money conversations and encourages people to make time to consider their financial well-being.
Cat is also an independent financial well-being coach, educator and indigenous life coach at Restore Wellness Network. She is a published writer and currently in the process of writing her first non-fiction book: 'A financial self-care guide for women in Aotearoa.'
She'd love to answer any questions you may have around your budgeting and spending habits, strategies for saving, retirement planning and debt. (Don't be shy, but be mindful about what you disclose!)
↓ Share your questions now and Cat will reply to your comment below ↓
© Neighbourly 2024
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