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Needing work on the body but not wanting to be manipulated or receiving painful body work?
Bowen Therapy is a gentle and non-invasive fascia release technique, allowing your body to reduce pain, increase flexibility and range of motion.
Your sore back, your sciatica, your painful neck and … View moreNeeding work on the body but not wanting to be manipulated or receiving painful body work?
Bowen Therapy is a gentle and non-invasive fascia release technique, allowing your body to reduce pain, increase flexibility and range of motion.
Your sore back, your sciatica, your painful neck and shoulders, or your old niggling injury could well be improved with Bowen Therapy.
Have heard of it and keen to try?
Had Bowen in the past and you're well overdue to sort out your niggling pain?
Reach out to discuss your specific situation, or just book yourself in:
holistic-health-taranaki.au4.cliniko.com...
It might not be making quite so many headlines these days, but unfortunately, Covid is still here. If you’re 65 or over, taking care of yourself is just as important as ever.
The good news is, keeping up to date with the Covid vaccine can help protect you from serious illness. It’s free and … View moreIt might not be making quite so many headlines these days, but unfortunately, Covid is still here. If you’re 65 or over, taking care of yourself is just as important as ever.
The good news is, keeping up to date with the Covid vaccine can help protect you from serious illness. It’s free and recommended for you and many others as long as you haven’t had the vaccine, or Covid, in the last 6 months.
To book your vaccination, go to BookMyVaccine.nz or talk to your healthcare provider.
St John as most of us know are responsible for our ambulance service, however they are so much more than that; and this week we are focusing on a service that no many of us know about – I certainly did not know until talking with Rebecca and learnt about the Caring Callers.
A caring kōrero … View moreSt John as most of us know are responsible for our ambulance service, however they are so much more than that; and this week we are focusing on a service that no many of us know about – I certainly did not know until talking with Rebecca and learnt about the Caring Callers.
A caring kōrero (chat) can make a difference.
Caring Caller is a free service where friendly volunteers call lonely people for a catch up, helping them feel less alone. For whānau and friends who do not live close by, this provides comfort that their loved one has support and friendship.
Caring Caller is a programme led by volunteers who offer friendship to individuals with various health and wellbeing needs. There are standards in place to make sure everyone stays safe, and the aim is always to help people in a way that suits them best.
Are there criteria?
Time is the most important thing; this could be just 15min a call or longer if you are finding you are both engaged in conversations.
As part of this service a regular call to your client and at least 12 months to build a genuine connection with the person you are calling
Good communication and caring nature
An appreciation for different cultures will also help you.
You will need to be a NZ Citizen or have a valid NZ work or residence visa
All volunteers are required to have a Police check
As a Caring Caller what will you do?
You can make someone’s day with a friendly korero / chat. Locally St John are looking for people who can give time and make lasting friendships. They make it easier by matching you with someone that has similar interests to you.
As part of this you:
Call on agreed days for a good chat and be a friendly voice
Provide an important community service, to people who need it.
You may even build a lasting friendship with the person you call (this happens often)
Is there training and support?
Yes there is ongoing guidance training and support for all Caring Callers
Where can you learn more?
If you are interested to learn more about the work of St John Caring Callers programme, listen to Volly Voices on Access Radio 104.4fm on Sunday July 21st, at 2pm when Rebecca chats about what is happening at St John and how they support the community and what is involved.
This can also be listened to on the Monday July 22nd on:
Spotify open.spotify.com...
Apple Podcast podcasts.apple.com...
Access Radio website www.accessradiotaranaki.com...
Volunteering New Plymouth website www.volunteeringnewplymouth.org.nz...
Who can you contact?
If you curious to learn more about any of the activities and / or you are interested in becoming a volunteer with Hato Hone St John please contact Wendy at Volunteering New Plymouth on 06 758 8986; E: admin@vnp.nz or Ph / Text: 022 571 4228 to take the next step.
These items have been recalled this month. If you have one of these items at home, click on the title to see the details to ensure it is not a risk to your household.
Food Recalls
Kiki seed crackers
My Food Bag Ltg white sesame seeds
Couplands mince & vege pie
Ghiotti mozarella cheese
… View moreThese items have been recalled this month. If you have one of these items at home, click on the title to see the details to ensure it is not a risk to your household.
Food Recalls
Kiki seed crackers
My Food Bag Ltg white sesame seeds
Couplands mince & vege pie
Ghiotti mozarella cheese
Papamoa Spice King sesame seeds
Mahadeo Spices and Produce Warehouse sesame seeds and Qandahari Bazaar sesame seeds
Sesame seeds from these following brands / stores: Bin Inn, Scrumptious, Bare Refill, Grand Market, Classic Taste, Food 4 Less and Apna.
Doughboys bread products
New World Wanaka spaghetti & meatballs
Essente mixed nuts
Hubbards brand BeMighty granola blueberry & seeds
Product Recalls
Zodiac swimming pool heat pump
Rubber duckie toy
H&M children/baby pyjamas
CFMOTO Youth All Terrain vehicle
Magnetic Ball set
Vehicle recalls can be found here.
We hope this message was helpful in keeping you and your family safe.
130 bevel edged light brown pavers which have previously been used upside down, so the face side is still in good condition.
For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in beautiful Mangawhai, worth almost $1.4 million dollars.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new … View moreFor only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in beautiful Mangawhai, worth almost $1.4 million dollars.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.
Make this property your permanent residence, a holiday home, a rental, or you can simply sell it!
Get your tickets today at heartlottery.org.nz.
WANTED TO BUY for my collection,especially any Bottles with"Names" on them,also I'm wanting to buy old STONEWARE Jars with Makers names embossed.Top prices paid.Phone or Message Paul 021 1418029 😊
Winter is well and truly here, and we’re helping you keep your cup full and your mind entertained. Simply purchase or gift a subscription via mags4gifts.co.nz before 31 July and you’ll automatically be placed in the draw to win 1 of 3 Delonghi Espresso Coffee Makers worth $229* each!
… View moreWinter is well and truly here, and we’re helping you keep your cup full and your mind entertained. Simply purchase or gift a subscription via mags4gifts.co.nz before 31 July and you’ll automatically be placed in the draw to win 1 of 3 Delonghi Espresso Coffee Makers worth $229* each!
With over 50 titles to choose from, there’s something for everyone. *T&Cs apply
Old Coin Collections, also Pre-Decimal New Zealand Banknotes depicting Captain Cook and earlier.Top prices Paid.Private collector.Phone or Message Paul 021 1418029, New Plymouth 😀
Bowen Therapy is safe for babies as young as a few days or weeks. The non-invasive, super gentle, and fairly quick body treatment, is easily accepted by your little one.
"Baby Bowen" focusses on the fascia (the connective tissue in the body) and can influence many issues positively:
… View moreBowen Therapy is safe for babies as young as a few days or weeks. The non-invasive, super gentle, and fairly quick body treatment, is easily accepted by your little one.
"Baby Bowen" focusses on the fascia (the connective tissue in the body) and can influence many issues positively:
✔For when your baby is not thriving as you know it should.
✔For when they appear to be uncomfortable
✔For when they don’t want to be touched in certain areas (head, neck or hips)
✔For when they struggle with reflux, spilling or vomiting
✔For when they seem to be unable to settle easily
Some need only one session, some may need a few.
If you feel your baby is struggling, Bowen might be an option to try. Feel free to reach out to discuss their specific issue(s) or to book.
Hi neighbours, vote now! Let us know your top pick and why it’s your favourite way to spend the weekend!
We're looking for delicious orange recipes to feature in NZ Gardener's October issue. Send your family's favourite ways to enjoy this fruit to mailbox@nzgardener.co.nz by August 20, 2024. Every published recipe wins a copy of the October issue of NZ Gardener.
Winter isn’t usually associated with pottering about in the garden. However, it’s possible to grow, harvest, and share a bustling winter crop.
As we have celebrated Matariki and the beginning of the Māori New Year, for winter gardeners it’s the right time to cultivate crops that thrive in… View moreWinter isn’t usually associated with pottering about in the garden. However, it’s possible to grow, harvest, and share a bustling winter crop.
As we have celebrated Matariki and the beginning of the Māori New Year, for winter gardeners it’s the right time to cultivate crops that thrive in cooler temperatures and to prepare the soil for future planting.
Click read more for the full story.
1 cubic metre of soft and hard DRY firewood.
The picture is my whole stack of firewood for sale.
The wood includes a mixture of pine, gum, poplar, Pohutukawa, puriri tree and many more. This is dry and ready to burn for this winter.
This auction is for 1 one cubic metre of firewood.
… View more1 cubic metre of soft and hard DRY firewood.
The picture is my whole stack of firewood for sale.
The wood includes a mixture of pine, gum, poplar, Pohutukawa, puriri tree and many more. This is dry and ready to burn for this winter.
This auction is for 1 one cubic metre of firewood.
If you want more than 1 cube, just purchases this auction and we can arrange the rest after sale as I can deliver 3 cube at a time.
I only have 10 cube of DRY firewood left, so get in quick!
Delivery prices are as follows, and is an extra cost.
New Plymouth (Spotswood-Glen Avon) $30.00
Bell Block, Inglewood $35.00
Waitara, Oakura $45.00
Any Questions just ask.
Text on: 027 279 23 62
Mattresses usually last 8-10 years before they need to be replaced. Mattresses are one of the most difficult consumer products to get rid of responsibly. Maybe this is one of the main reasons that they end up on the Curb. But have you ever thought what happens to the old mattress when you leave it … View moreMattresses usually last 8-10 years before they need to be replaced. Mattresses are one of the most difficult consumer products to get rid of responsibly. Maybe this is one of the main reasons that they end up on the Curb. But have you ever thought what happens to the old mattress when you leave it on the curb? The size and construction of the mattress create a major problem for the authorities.
"300,000 mattresses are sent to landfill every year in New Zealand – if stacked this pile of unwanted mattresses would reach to the edge of space! This 8100 tonnes of waste cost $14.5 million to landfill every year", says 3R Group Chief Executive Adele Rose.
So what’s the best way to get rid of your old mattress? Here are some of the suggested ways to adios your old Mattress:
Sell it:
If your Mattress is not a home to bed bugs and has no major stains or rips. You can consider to sell it for a nominal fee. Trademe or any other social media platform can help you reach potential buyers. This can be one of the most environmentally friendly options.
Donate the Mattress:
You can check with your local non-profits to see if they accept old mattresses or beds in a donation. Organizations like The Salvation Army & Red Cross have centers where you can drop your good quality old beds & Furniture that can be passed to people in need.
Consider Recycling:
If you're not able to sell or donate your mattress, then you should try to send your mattress to a recycling center. Both consumers and businesses can drop off old mattresses at these centers. Businesses can also arrange direct delivery to a local processing centre. The mattresses are dismantled into raw materials, such as steel, foam, plastic, and fabric which are either recycled or reused. The rebound mattress recycling program is a stewardship program designed to provide a simple and accessible solution enabling consumers to responsibly dispose of unwanted mattresses and bed bases.
Break It Yourself:
If you have the time, space, and tools, you can easily break a mattress or base yourself. Simply cut around the perimeter of the fabric covering and peel the cloth and foam away from the box springs and wooden frame. You can roll these materials into a compact bundle and put them in your regular trash can. Next, take a saw and cut up the frame you can then burn or turn it into wood chips. Take the box springs to a recycling center or sell them for scrap.
Re-Purposing:
An old mattress can be re-purposed which means putting it to another use. It requires creative imagination to come up with ideas on where to use the old mattress. In Australia, an enterprising group is taking the stuffing out of old mattresses, washing it, and then making punching bags using it as filling. Before you throw away your old mattress consider if you can find a new use for it.
With an estimated 300,000 mattresses and bases sent to landfill every year in New Zealand. That’s the equivalent of twenty-five 20-foot shipping containers filled with these units every single day the community needs to dispose of their old beds responsibly.
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