The Wim Hof Method
Discover your inner fire with the Wim Hof Method. Wim rests on three distinct pillars: Breathing Cold exposure and Commitment. These 3 pillars combined unlock many benefits including Improved immune function, Increased energy, Heightened focus and determination, Reduced stress levels, Dealing with fear and challenges, Improved sport performances, Better sleep, Greater cold tolerance. A scientifically proven method that will make you feel better. Come join us on the 31 October, Havelock (Marlborough) sports domain 12-4pm,
Sounds Great Holiday Homes has sponsored an instructor to visit and share some amazing resilience techniques that will help us through the toughest year of this century.
Book online at www.wimhofmethod.com...
Or contact Frith on 027 2234720
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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