The Wim Hof Method
Discover your inner fire with the Wim Hof Method. Wim rests on three distinct pillars: Breathing Cold exposure and Commitment. These 3 pillars combined unlock many benefits including Improved immune function, Increased energy, Heightened focus and determination, Reduced stress levels, Dealing with fear and challenges, Improved sport performances, Better sleep, Greater cold tolerance. A scientifically proven method that will make you feel better. Come join us on the 31 October, Havelock (Marlborough) sports domain 12-4pm,
Sounds Great Holiday Homes has sponsored an instructor to visit and share some amazing resilience techniques that will help us through the toughest year of this century.
Book online at www.wimhofmethod.com...
Or contact Frith on 027 2234720
Can you crack Today’s neighbourhood conundrum?
Without a bridle or a saddle, across a thing, I ride a-straddle. And those I ride, by help of me, though almost blind, are made to see. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Chair yoga for Seniors
If you struggle with your strength, balance, and mobility?
Maybe you would like to join our little chair yoga group, to keep your body moving in a gentle and harmonious way.
This one was sent in by your fellow neighbour, can you figure it out?
What is first white then red and the plumper it gets the more the old lady likes it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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