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Our supplement hero for this month is Magnesium! If you’re not sure what exactly our friend magnesium does for you, it relaxes tight muscles, assists with relief of muscular spasms, cramps, tension, muscle soreness, neck pain, tension headaches, and premenstrual symptoms. Magnesium is an … View moreOur supplement hero for this month is Magnesium! If you’re not sure what exactly our friend magnesium does for you, it relaxes tight muscles, assists with relief of muscular spasms, cramps, tension, muscle soreness, neck pain, tension headaches, and premenstrual symptoms. Magnesium is an important nutrient for the cardiovascular system and regulates calcium absorption. So yes, it does good things to our body!
70.000 miles. NZ assembled, 6 months classice reg ( $27) and 6 months VTNZ WOF. 3rd owner. reco front brakes & cooling system, 6mm tyres, hydroelastic suspension serviced, new battery 8/10 condition inside and out for un restored 45 year old car. Drives very well. oil light comes on at low … View more70.000 miles. NZ assembled, 6 months classice reg ( $27) and 6 months VTNZ WOF. 3rd owner. reco front brakes & cooling system, 6mm tyres, hydroelastic suspension serviced, new battery 8/10 condition inside and out for un restored 45 year old car. Drives very well. oil light comes on at low revs. CD player with aux input, no belts in the back, originlal owners handbook and haynes service manuel .Cheapest classic in Nelson in this condition, ALWAYS draws a crowd, comment & a smile . Is on Waimea road at boys college crossing near Franklin today and will be on Nayland road at samules rose garden over WE
Just a reminder that we have our kids yoga class on tomorrow (Friday) from 4pm - 5pm.
Location: Masonic Hall on Collingwood St.
Cost: $8 casual. Please bring a mat if you have one.
Check my website for more information: www.juliestephensyoga.co.nz...
See you there :)
When you need assistance to clean, sort and organise your Stuff
Or buy a voucher for a friend
Call Marcia 0272 498893
1994 2.8 L turbo diesel, 195,000 km. Excellent towing wagon and people mover.
Needs to be sold by Tuesday, otherwise it will be traded in - grab yourself a real bargain - our loss is your gain.
Ph Rob 0276009781
Classic old radio cassette player and old battery operated paper print out calculator with original box. Calculator works but screen is difficult to see. Radio I haven't tried. Both free
We have officially opened the doors to the Wellness Movement Studios at 121 Trafalgar St (entrance on New St, upstairs).
I will be teaching 9.30am - 10.30am Core class and a 5.15pm - 6.30pm Vinyasa Flow tomorrow (Wednesday).
Monday I will be teaching 9.30-10.45am Deep Stretch and 5.15-6.15pm … View moreWe have officially opened the doors to the Wellness Movement Studios at 121 Trafalgar St (entrance on New St, upstairs).
I will be teaching 9.30am - 10.30am Core class and a 5.15pm - 6.30pm Vinyasa Flow tomorrow (Wednesday).
Monday I will be teaching 9.30-10.45am Deep Stretch and 5.15-6.15pm Power Hour.
Bring a mat if you have one, otherwise we have some there. Check out my website for more information on up and coming yoga events, workshops, classes etc - www.juliestephensyoga.co.nz...
Costs per class: $16 for a 75min/90min class.
$14 for a 60min class and $140 for a 10 pass (valid for 3 mths).
Don't forget my kids class at the Masonic Hall on fridays at 4pm.
Thanks and see you in class :)
Last call out for this weekends (Saturday the 12th August) Backbend workshop, from 9am - 11am at the Wellness Movement Studios, 121 Trafalgar St (entrance off New St, upstairs).
I need to confirm numbers, so please go to: www.juliestephensyoga.co.nz... to reserve your spot.
Thanks
Don't forget to lock in tomorrow's (Wed 9th) 9.30am Core hour class and if you can't make that one, I will be teaching my 5.15pm Vinyasa Flow.
Location: Wellness Movement Studios, 121 Trafalgar St (entrance off New St, upstairs). $14 for the hour or $16 for a 75min or 90min class. … View moreDon't forget to lock in tomorrow's (Wed 9th) 9.30am Core hour class and if you can't make that one, I will be teaching my 5.15pm Vinyasa Flow.
Location: Wellness Movement Studios, 121 Trafalgar St (entrance off New St, upstairs). $14 for the hour or $16 for a 75min or 90min class. See you there.
Also my Backbend workshop will be held this Saturday, 12th from 9am-11am.
Cost: $40 pre-paid and $45 on the day. Check my website for details - www.juliestephensyoga.co.nz...
A chicken apocalypse in Levin, a furry glove thief in Woolston and a bit of graffiti-proof kiwi ingenuity in Dunedin.
We've found a small selection of goodies from this month that we just couldn't help but share with you all. Click on the titles to see the original posts!
Did you … View moreA chicken apocalypse in Levin, a furry glove thief in Woolston and a bit of graffiti-proof kiwi ingenuity in Dunedin.
We've found a small selection of goodies from this month that we just couldn't help but share with you all. Click on the titles to see the original posts!
Did you know that you can browse posts from neighbourhoods across the country on our Public Notices tab? Any content shared to these public pages are posts that have been made with the "Public Post" box ticked.
Back view figure lying on blanket. 53 wide 35 high. Not sure of medium could be pencil and oil.
Writing desk. Wood coloured veneer. Top 90cm x 48cm x 74cm high. Top has wear marks..otherwise tidy. Roll out computer keyboard tray has been removed.
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