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The body doesn’t produce or store vitamin C, which means many of us are missing out on its health-giving benefits. You should also consume it daily, not just in times of need.
Vitamin C Lipo-Sachets use patented technology to deliver a high dose of new generation liposomal vitamin C. They are… View moreThe body doesn’t produce or store vitamin C, which means many of us are missing out on its health-giving benefits. You should also consume it daily, not just in times of need.
Vitamin C Lipo-Sachets use patented technology to deliver a high dose of new generation liposomal vitamin C. They are proven to deliver 80% higher absorption than standard vitamin C* to help support your immune health and wellbeing.
Make sure your immune system is fighting fit for winter and beyond, by optimising your vitamin C intake.
Could you benefit from high dose liposomal vitamin C?
Ref: *Based on a clinical study comparing 10g Vitamin C Lipo-Sachets to 10g standard vitamin C. Maciej Lukawski (2019). Always read the label. Use only as directed. If symptoms persist consult your healthcare professional. Vitamins are supplementary to a balanced diet. AFT Pharmaceuticals Ltd, Auckland. TAPS PP7841
The most comprehensive flood mapping programme in Lower Hutt’s history is underway – but we need your help.
Draft maps of river and stormwater flood hazards have been prepared. Next week, we’ll start taking the maps to communities across the city, and we’d like people with memories or … View moreThe most comprehensive flood mapping programme in Lower Hutt’s history is underway – but we need your help.
Draft maps of river and stormwater flood hazards have been prepared. Next week, we’ll start taking the maps to communities across the city, and we’d like people with memories or photos of past flood events to help us make the finished maps as accurate as possible.
So come along to our public information sessions and view the draft maps, learn more about natural hazards and help us to manage flood risk in our city. More information blow.
Lower Hutt residents are giving up their vege patches and losing their lawn as deer move in on urban areas.
No one keeps tabs on deer numbers but anecdotally they are turning up in a range of urban areas including Naenae, Stokes Valley, Eastbourne and Wainuiomata, as well as the Belmont Regional … View moreLower Hutt residents are giving up their vege patches and losing their lawn as deer move in on urban areas.
No one keeps tabs on deer numbers but anecdotally they are turning up in a range of urban areas including Naenae, Stokes Valley, Eastbourne and Wainuiomata, as well as the Belmont Regional Park.
The Hutt City Council has a $15,000 fund for culling deer, which is administered by Greater Wellington Regional Council.
Department of Conservation’s biodiversity threats advisor Dave Carlton says the deer that help themselves to Taylor’s garden point to a much bigger problem.
There are similar issues in urban areas throughout New Zealand and DOC is working on a national framework to come up with a strategy to deal with deer.
Hutt City Council, Greater Wellington Regional Council and Wellington Water are working on two projects that make up the most comprehensive flood mapping exercise in the city’s history.
The latest computer modelling techniques have been used to develop
draft flood hazard maps that depict … View moreHutt City Council, Greater Wellington Regional Council and Wellington Water are working on two projects that make up the most comprehensive flood mapping exercise in the city’s history.
The latest computer modelling techniques have been used to develop
draft flood hazard maps that depict stormwater and river flooding.
Now we need you to help finish the job. To make sure the finished
maps are as accurate as possible, we’d like you to tell us about flooding
events in your neighbourhoods and show us any photos you’ve got.
For further information on this project, go to: hutt.city/floodhazards
We’d also like your thoughts on other natural hazards like earthquakes, slips and erosion, and their impacts on our city.
We need this information as we prepare to draft a new district plan – the rule book for land use and development in Lower Hutt. And lastly, as part of the district plan review, we’d like to talk to you about residential development in the city, particularly your thoughts on what is a reasonable distance for people to walk from higher-density residential housing to train stations, shops and other facilities.
Dear neighbours,
Please meet Alyce Read of Nelson, who uses her houseplant collection to connect with others and help them overcome mental health challenges. "You wouldn’t take a plant and put it in a dark corner and fail to water it and expect it to thrive. So we should look at ourselves … View moreDear neighbours,
Please meet Alyce Read of Nelson, who uses her houseplant collection to connect with others and help them overcome mental health challenges. "You wouldn’t take a plant and put it in a dark corner and fail to water it and expect it to thrive. So we should look at ourselves that way," she says. "If we are not thriving in the way that we would wish, it might not be any fault of ours, it might be the conditions that we are under."
All it takes is a kind gesture to change someone’s day. From giving flowers to a neighbour ‘just because’ to paying it forward in line at a cafe - this month we’re encouraging our members and supporters to make New Zealand a better place one random act of kindness at a time.
The options … View moreAll it takes is a kind gesture to change someone’s day. From giving flowers to a neighbour ‘just because’ to paying it forward in line at a cafe - this month we’re encouraging our members and supporters to make New Zealand a better place one random act of kindness at a time.
The options for doing so are endless! Being kind doesn’t have to cost a thing, after all a smile is free. For those who want to go the extra mile, here’s some other ideas: take a gift over to new neighbours and introduce yourself, build a free community library for your street, buy extra kai at the grocery store to donate to a food bank, bring treats into work for colleagues, send an encouraging text to someone who needs it, let a car into the traffic ahead of you, write positive messages in chalk on sidewalks around your neighbourhood, or surprise loved ones with a visit.
Want to share your thoughts? Let us know how you’re spreading kindness this month by tagging us in your social media posts or emailing us your photos, videos, or experiences to:
info@neighbourhoodsupport.co.nz
Confused about your rates? If you are it seems, you are not the only ones. The Hutt City Council had admitted that the bills sent out earlier this week are wrong.
Although the total amount charged is correct, there had been “an incorrect allocation” between the city council and Greater … View moreConfused about your rates? If you are it seems, you are not the only ones. The Hutt City Council had admitted that the bills sent out earlier this week are wrong.
Although the total amount charged is correct, there had been “an incorrect allocation” between the city council and Greater Wellington rates, council chief executive Jo Miller (pictured) wrote in an email to councillors.
I have quite a few pallets and wood to get rid off. Anyone with fireplace or otherwise who may be interested, PM me. I need them gone asap. Thanks
Tēnā koutou. Your neighbours at Sustainability Trust here. Just letting you know that our mid-winter market is back and better than ever - and you're invited.
This is your opportunity to meet the makers, the crafters and creators, the people that make us proud to #SupportLocal. There will… View moreTēnā koutou. Your neighbours at Sustainability Trust here. Just letting you know that our mid-winter market is back and better than ever - and you're invited.
This is your opportunity to meet the makers, the crafters and creators, the people that make us proud to #SupportLocal. There will be music, locally made artisanal gifts and goodies, great conversations and great people.
So go on, cut out the supply chain and meet the people behind the products. Be ethical, shop sustainably & support NZ made.
Admission is free, but please bring cash as many of the stallholders will not have EFTPOS.
Homeware > Art > Toys > Beauty > Clothing > Gifts > Food >Music
All are sustainably sourced and ethically made by conscious consumers for conscious consumers.
Sat, 21 August from 10.30 am to 4 pm - 2 Forresters Lane, Wellington.
Advertise your entry-level and apprentice roles with Competenz through our online job board, we have pre-qualified and motivated jobseekers ready to match with your organisation.
Find your next apprentice with Competenz!
This week we again feature words and a picture from Louise Thomas, who recently ventured to Whanganui.
"The Chief Porter and I have been hunting the Nankeen Night Heron for some time. Randomly calling into Ūpokongaro to the spot “Behind the Door on 4” where others before us have clocked … View moreThis week we again feature words and a picture from Louise Thomas, who recently ventured to Whanganui.
"The Chief Porter and I have been hunting the Nankeen Night Heron for some time. Randomly calling into Ūpokongaro to the spot “Behind the Door on 4” where others before us have clocked the birds, but, for us, with no success. On Monday we were crest fallen to find the café shut, but thought we would head a little way up Makirikiri Valley Road and drop down into the gulley and scout along the stream that runs into the Whanganui River at Ūpokongaro.
The recent rain had made the stream brown and swollen, water was lapping up onto the shelf with the slight track covered in wandering willy (tradescentia). It was wet, slippery, and muddy and our pants were wet up to the knees just walking through the undergrowth. We were buzzed by fantails and wax-eyes, but saw nothing of the night herons behind the area where the café is.
We pushed a little further upstream, straddling rotten logs which crumbled under our feet and slipping in the thick wet weed. I was about to call time of death on the operation, when the Chief Porter spotted a creamy patch against the dark tangled trees overhanging the stream. It was like magic, three night herons materialised from the gloom, their bodies glowing like warm rich butterscotch.
All three had slicked back black hair, but one roosting in the tree, hunched over like an old man, also had two long thin white feathers waving down his back like crazy antennae. One was actively hunting in the stream, pulling at aquatic plants in the hope they might be tasty, the other perched above and moved along the branches quoorking encouragement about the activities below. Nankeen night heron (Nycticorax caledonicus)."
Are you a small business owner looking to make better use of the online space?
Digital Boost is a free online learning platform packed with 3-5 minute educational videos on topics like:
- Websites
- Digital marketing/social media
- Online tools
- Digital accounting
- Business insights, … View moreAre you a small business owner looking to make better use of the online space?
Digital Boost is a free online learning platform packed with 3-5 minute educational videos on topics like:
- Websites
- Digital marketing/social media
- Online tools
- Digital accounting
- Business insights, feedback and reporting
- Future technologies
Plus, pick up tips and tricks from our interviews with other small business owners across the nation.
The future is digital and we want your business to be part of it.
Join the movement to help make Aotearoa a better place to live!
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