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An immaculate 1999 Holden Astra.. only 38000kms ..an ideal first car.. see wanted to sell for more details :)
Hutt City Council wants to learn more about why people do or do not recycle, and whether council can do more to support recycling.
A survey was held at Queensgate Mall a few weeks ago and was so successful we want to hear from more people about what you like/dislike about recycling.
… View moreHutt City Council wants to learn more about why people do or do not recycle, and whether council can do more to support recycling.
A survey was held at Queensgate Mall a few weeks ago and was so successful we want to hear from more people about what you like/dislike about recycling.
Please spend five minutes on our survey before Friday 2 June. If you have a great idea to help us help you, send it to sandy.beathcroft@huttcity.govt.nz
Did you know sign language is New Zealand's third official language? The Neighbourly team is celebrating New Zealand Sign Language Week by introducing themselves through sign. You can learn how to finger-spell your own name by using the NZSL Online Dictionary.
Hi all,
Looking to see if anyone has a rabbit hutch for sale or reasonably priced in good condition please.
For extra preparedness in the aftermath of a disaster, a 200 litre emergency rainwater tank would be useful for a household family of 4 for up to 2 weeks. These water tanks are sold for $105 exclusively from the Lower Hutt i-SITE. Please phone 04 560 4715 to enquire.
As we head in to winter, check out these 5 top tips for cutting down your power bill:
1. If you’re not using it, switch it off: If you’re not using an appliance, such as a heated towel, dryer, or TV, switch it off at the wall so it doesn’t use power on standby.
2. Change your cooking … View moreAs we head in to winter, check out these 5 top tips for cutting down your power bill:
1. If you’re not using it, switch it off: If you’re not using an appliance, such as a heated towel, dryer, or TV, switch it off at the wall so it doesn’t use power on standby.
2. Change your cooking habits: Eat fresh veges instead of cooking. Using the oven for an hour a night can add $20 to your monthly power bill.
3. Use curtains to trap heat in: Let the sun heat your home during the day then close your curtains to stop the warmth escaping in the evening.
4. If you’re away, turn the hot water cylinder off: You can save up to $36 on your power bill if you switch your hot water cylinder off while away on weekends.
5. Make the most out of your FREE Hour of Power: Utilise power deals like Electric Kiwi’s free Hour of Power, which gives you one off peak hour of free power a day. Use this hour to heat your home, turn on the dishwasher, or run the washing machine and dryer.
Find out more about Electric Kiwi’s free Hour of Power
In great condition - 1991 silver 2 seater Sports Car - only 107,258kms - 4 cylinder, 1597cc automatic. The engine starts easily and has good to excellent tyres with alloy wheels.
Interior is dry with no tears or rips, all trim appears to be present and everything works really well, fans, a/c, … View moreIn great condition - 1991 silver 2 seater Sports Car - only 107,258kms - 4 cylinder, 1597cc automatic. The engine starts easily and has good to excellent tyres with alloy wheels.
Interior is dry with no tears or rips, all trim appears to be present and everything works really well, fans, a/c, lights, wipers etc.
The stereo has been upgraded and it comes with a 6CD changer in the boot.
There is a second (Brand new) roof that can replace the current one though it hasn't leaked yet. There is also a second hand passenger door (only in white) that I bought to cover a minor dent, then I never really bothered to get it done as it always passed a warrant as is. Both of these are included in the price.
This car is the light of my life but due a spinal operation around 2013 I have not been able to drive it. I've held on, hoping to come right but have to finally admit that's it's not going to happen.
It's last warrant was October 2016 (passed easily) and since then my husband has started and driven it every week to keep it ticking over so it has only done approx 2000kms since then. Registration is on 3 monthly hold at present.
If anybody is interested please contact me and come up and see/drive it.
STARTING 18 MAY.BOOK NOW!!
Castles and monsters and pots and more....get off the couch and come and explore!!!
Clay classes for kids. 8 - 12 years
Thursday afternoons, starting 18 May. 4 - 5.30pm.
Upper Hutt Art Society. Ward Street.
6 weeks. $90. Includes all materials and firing.
Call … View moreSTARTING 18 MAY.BOOK NOW!!
Castles and monsters and pots and more....get off the couch and come and explore!!!
Clay classes for kids. 8 - 12 years
Thursday afternoons, starting 18 May. 4 - 5.30pm.
Upper Hutt Art Society. Ward Street.
6 weeks. $90. Includes all materials and firing.
Call Rebecca for enquiries or to book. 027 7287236
Hi! Do you need help to clean your house? I can help! I am responsible and trustworty and I like what I do. Available Monday or Friday ☺
Just days to go till the Wellington Better Home and Living Show
Friday – Sunday 12 – 14th May (10 – 5pm)
Westapac Stadium
Adults $8, Senior Special Friday $5, Under 16 Free.
Over 200 exhibitors, preview latest trends and innovations, a fantastic home and lifestyle package to be won … View moreJust days to go till the Wellington Better Home and Living Show
Friday – Sunday 12 – 14th May (10 – 5pm)
Westapac Stadium
Adults $8, Senior Special Friday $5, Under 16 Free.
Over 200 exhibitors, preview latest trends and innovations, a fantastic home and lifestyle package to be won worth $12,000 and an opportunity to test drive an Electrical Vehicle thanks to #leadingthecharge.
Talk to the experts on outdoor solutions, heating, home décor, kitchens, bathrooms and everything in-between!
New research shows one in six Hutt children are medicated for asthma and a "cavalier" attitude towards the respiratory illness is causing concern among medical professionals. Do your kids or your family suffer from it? How bad is it and what do you do to alleviate it? Comments may be used… View moreNew research shows one in six Hutt children are medicated for asthma and a "cavalier" attitude towards the respiratory illness is causing concern among medical professionals. Do your kids or your family suffer from it? How bad is it and what do you do to alleviate it? Comments may be used in print unless you state otherwise with NFP (Not For Print).
Hi guys,
I am on the hunt for Old Computers namely Commodore that might be sitting in someones garage or attic. These usually end up in the Landfill or being recycled. I would like to repair and restore these old machines and recycle what I cannot salvage.
Thank you
Reuben
021 887 226
Perhaps it’s surprising your Mum with a lovely bunch of flowers or baking your favourite childhood treats together. Why not start a new tradition this year and register for the Jennian Homes Mother’s Day Fun Run/Walk, proudly supporting the Heart Foundation NZ. Each entrant will receive a Dick … View morePerhaps it’s surprising your Mum with a lovely bunch of flowers or baking your favourite childhood treats together. Why not start a new tradition this year and register for the Jennian Homes Mother’s Day Fun Run/Walk, proudly supporting the Heart Foundation NZ. Each entrant will receive a Dick Frizzell designed event t-shirt.
So, get your running shoes ready to walk alongside thousands of other women to promote good heart health. You could even rub shoulders with an Olympian. Sign up to a 5km Fun Run/Walk near you to show your support. Tickets on sale at www.jennianmothersday.com
This is a blog post from the Gottman Institute- leaders in research based relationship therapy. To read the full blog click on the link below.
Here’s what the winning formula looks like.
How these couples split up these six hours depended on their focus and areas of improvement.
Partings
… View moreThis is a blog post from the Gottman Institute- leaders in research based relationship therapy. To read the full blog click on the link below.
Here’s what the winning formula looks like.
How these couples split up these six hours depended on their focus and areas of improvement.
Partings
Happy couples make an effort to learn one thing that is happening in their partner’s life that day before saying goodbye in the morning. This could be lunch plans with a best friend or a doctor’s appointment or a scheduled call with their parents. The goal is to ask questions and learn about the exciting and not so exciting things about your partner’s day.
Time allocation: 10 minutes per week (2 minutes a day x 5 working days)
Reunions
When you see your partner again at the end of the day, share a hug and kiss that last at least six seconds. Dr. Gottman calls this a “kiss with potential.” The six-second kiss is a ritual of connection that is worth coming home to.
After the six-second kiss, have a stress-reducing conversation for at least 20 minutes. This provides you with a space for empathy and non-sexual intimacy, as well as encourages you to understand the stresses and problems outside of your relationship that you’re both facing.
Time allocation: 1 hour and 40 minutes per week (20 minutes a day x 5 working days)
Appreciation and Admiration
It’s important to find ways to genuinely communicate affection and appreciation toward your partner. I encourage couples that I work with to use an admiration journal, which enables them to record something small they notice and connect it to a trait they admire in their partner.
Not only does this make your partner feel valued, but it also primes your mind to see the positive traits of your partner, instead of focusing on the negative. Here is an example: “Thanks for helping out with the dishes last night and letting me go finish my project for work. You’re such a thoughtful and kind woman.”
Time allocation: 35 minutes per week (5 minutes a day x 7 days)
Affection
Expressing physical affection when you’re together is vital to feeling connected to each other. Make sure to embrace each other before falling asleep. This can be as simple as cuddling for a few minutes or a goodnight kiss.
Think of these moments of affection as a way to let go of the minor stressors that have built up over the day. Imagine lacing your goodnight kiss with forgiveness and tenderness for your partner.
Time Allocation: 35 minutes a week (5 minutes a day x 7 days)
Date Night
This important “we time” is a relaxing and romantic way to stay connected to each other.
During your date, ask open-ended questions and focus on turning towards each other. Think of questions to ask your partner, such as, “Are you still thinking about redesigning the bathroom?” or “I’d love to take a vacation with you. Do you have any places in mind?” or “How has your boss treated you this week?”
Time allocation: 2 hours once a week
State of the Union Meeting
Dr. Gottman’s research revealed that spending just one hour per week discussing areas of concern within the relationship has shown to transform the way partners manage conflict. In my practice, I notice this dedicated space to discuss conflict gives couples the freedom to express their fears and concerns in a way that makes them feel heard and loved instead of feeling neglected.
I’d recommend this become a weekly ritual in your relationship that happens at the same time each week. It’s sacred time because it’s trans formative, even though it may not feel fun in the moment.
Here’s how to do it: Start by talking about what has gone well in your relationship since the last meeting. Next, give each other five appreciations you haven’t yet expressed. Try to be specific and include examples. Now, discuss any issues that may have arisen in the relationship. To make the conversation effective, take turns being the speaker and the listener.
As the speaker, use gentle start-ups that avoid triggering your partner. As the listener, try to truly understand what your partner is saying without judgement. If you get defensive or flooded, take a 20-minute break and return to the conversation.
After both partners feel understood and heard by each other, move to problem solving with the two-circle method described on page 185 in The Seven Principles For Making Marriage Work. If a regrettable incident happened during the week, process it using the exercise on page 188 in The Seven Principles For Making Marriage Work. At the end of the conversation, each partner needs to ask and answer, “What can I do to make you feel loved this coming week?”
Time allocated: 1 hour a week.
Grand total: 6 hours!
As you can see, six hours a week is quite minimal. In fact it’s only 5% of your waking life if you sleep 8 hours each night. As insignificant as these six hours may feel, they will help enormously in keeping your relationship on track.
Avalon Crescent
9am start
Heaps of stuff
Books, China, Crown Lynn, Clothing, Household items, Fabrics, Quilting, Needlework & Craft books and magazines, Motorcycle and model airplane manuals magazines
See you there :)
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