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Burn some calories with more Fun
Stay Fit, Stay Happy with Zumba
Zumba Classes in Lower Hutt with ZIN Deepti
Tuesdays 7:15 PM - 8:15 PM at
Randwick School, Moera, Lower Hutt
Fees: Causal class $5
Let winter's be full of workout… View moreBurn some calories with more Fun
Stay Fit, Stay Happy with Zumba
Zumba Classes in Lower Hutt with ZIN Deepti
Tuesdays 7:15 PM - 8:15 PM at
Randwick School, Moera, Lower Hutt
Fees: Causal class $5
Let winter's be full of workout
Don't miss the chance. Limited Entries
Deepti
021 163 4848
Looking for a fun weekend activity? Feed the eels (Tuna) at Belmont Regional Park, but be careful not to feed them your toes! Let us know how it goes and what we can do to make the parks even better.
Have your say at www.surveymonkey.com...
We would love your ideas and feedback on how to … View moreLooking for a fun weekend activity? Feed the eels (Tuna) at Belmont Regional Park, but be careful not to feed them your toes! Let us know how it goes and what we can do to make the parks even better.
Have your say at www.surveymonkey.com...
We would love your ideas and feedback on how to improve our parks. Find more information at www.gw.govt.nz...
Wellington Antique & Collectables Show on Saturday 2 June at Expressions Entertainment Centre, 836 Fergusson Drive, Upper Hutt. Over 30 sales tables and loads of displays.
Open from 9-30 till 3 PM. Free admission. Will have stamps, coins, postcards, collectable toys, books, shells, … View moreWellington Antique & Collectables Show on Saturday 2 June at Expressions Entertainment Centre, 836 Fergusson Drive, Upper Hutt. Over 30 sales tables and loads of displays.
Open from 9-30 till 3 PM. Free admission. Will have stamps, coins, postcards, collectable toys, books, shells, China, Kiwiana and more. Something for everyone.
This is what you need to get a vehicle:
1. Full time & permanent job (with minimum 3 months at current job)
2. Minimum $600 p/w after tax
3. NZ driver's licence (Learners, Restricted or Full)
How to apply:
- on-line at www.zodiacmotors.co.nz
- over the phone 08004963422
- drive … View moreThis is what you need to get a vehicle:
1. Full time & permanent job (with minimum 3 months at current job)
2. Minimum $600 p/w after tax
3. NZ driver's licence (Learners, Restricted or Full)
How to apply:
- on-line at www.zodiacmotors.co.nz
- over the phone 08004963422
- drive in at 300 Great South Road in Manurewa, Auckland
Customers out of Auckland:
We reimburse your travel cost once the purchase is done also full tank of gas for out of Auckland customer
Warranty:
Our cars come with nationwide warranty.
Hi neighbours,
Plastic bags can take up to several hundred years to degrade, with most of them only being used once before ending up in landfills or public spaces.
Boomerang Bags seeks to change our behaviour with single use plastic bags. We repurpose fabric and sew reusable bags for the … View moreHi neighbours,
Plastic bags can take up to several hundred years to degrade, with most of them only being used once before ending up in landfills or public spaces.
Boomerang Bags seeks to change our behaviour with single use plastic bags. We repurpose fabric and sew reusable bags for the community to enjoy.
Support us by coming along to our workshops on Wednesday evenings fortnightly 6-8pm at the ReMakery (no experience required), or reaching out to us if you would like to donate some unwanted fabric or thread.
Together we can reduce plastic pollution.
Did you know that three families lose a loved one to suicide every two days? You can help change this by donating to Mike King's work.
The current “harden up, stay staunch and let’s not talk about it” attitude is a problem. By changing this attitude, lives will be saved. Every … View moreDid you know that three families lose a loved one to suicide every two days? You can help change this by donating to Mike King's work.
The current “harden up, stay staunch and let’s not talk about it” attitude is a problem. By changing this attitude, lives will be saved. Every dollar raised enables Mike to continue his vital work with communities across NZ.
The Appliance Shed is leading a fundraising campaign to support Mike King's Key To Life Trust. Read more about the long-standing relationship Appliance Shed has with Mike King here
The Key to Life Trust equips our nation's young people to check in on their mates and remind them it’s okay to ask for help. It’s important we all feel valued and know that someone has our backs when times are tough. Please donate and make a difference in your community.
Thank you for your support!
At Ryman Healthcare we pride ourselves in providing care that has to be ‘good enough for mum.’ In order to achieve this, we must build trusting relationships with our residents.
That is why we are so thrilled to once again be voted New Zealand’s Most Trusted Brand in the retirement village… View moreAt Ryman Healthcare we pride ourselves in providing care that has to be ‘good enough for mum.’ In order to achieve this, we must build trusting relationships with our residents.
That is why we are so thrilled to once again be voted New Zealand’s Most Trusted Brand in the retirement village sector. It’s our fourth win and an accolade we’re incredibly proud of – so thank you New Zealand!
Are you desperate for your fix of those delectably delicious Girl Guide Biscuits? Those yummy treats that have covered our country for the last 61 years, delighting young and old, near and far.
Come see us this Saturday 26th May 2018 from 10am -2pm at Roy Nelson House, Aurora Street.
This may be… View moreAre you desperate for your fix of those delectably delicious Girl Guide Biscuits? Those yummy treats that have covered our country for the last 61 years, delighting young and old, near and far.
Come see us this Saturday 26th May 2018 from 10am -2pm at Roy Nelson House, Aurora Street.
This may be one of your last opportunities to get your stash of the famous girl guide biscuit!!
You’ll see our flags & signs out!
We’ll even have Eftpos available!
For the totally affordable bargain price of $3.50 per packet for all our varieties – Original, Chocolate & Chocolate Minis
Even better for your secret stash you could buy them by the box:
Original 15pkts $52.50
Chocolate 18pkts $63.00
Chocolate Minis 16pkts $56.00
Mixed boxes are also available including 6pkts of each variety for $63.00
Share this post far and wide… and make sure no one misses this great opportunity to support girls in our Lower Hutt Community!
#girlguidingnz #guidebiscuits #morethanbiscuits
Many of you may have received messages from a number of international brands like Google, Twitter and eBay about updates to their privacy policies and how they use your data.
The messages are in response to changes to the European Union’s General Data Protection Regulation (GDPR) that come … View moreMany of you may have received messages from a number of international brands like Google, Twitter and eBay about updates to their privacy policies and how they use your data.
The messages are in response to changes to the European Union’s General Data Protection Regulation (GDPR) that come into effect today, 25 May 2018. These changes aim to protect EU citizens from privacy and data breaches, by requiring organisations to be more transparent and to let you know how they use your data. This will affect NZers also.
This means that as a customer, you could receive messages about updates to their privacy policies and how they use your data.
There are a few simple things you can do to help keep your information safe: Take the time to read the privacy policies of a website, before you hand over your personal details. Regularly review the policy as privacy policies can change. Only make online purchases from companies that have a clear privacy policy and secure payment pages.
If you want to know more the NZ Law Society have some useful info at www.lawsociety.org.nz....
Greater Wellington manages eight parks and we are going to develop a new management plan.
We want to hear from you about what you like about our regional parks, what we should be doing more of and what we could do to improve them for now and the future. We want to hear your thoughts to help us … View moreGreater Wellington manages eight parks and we are going to develop a new management plan.
We want to hear from you about what you like about our regional parks, what we should be doing more of and what we could do to improve them for now and the future. We want to hear your thoughts to help us review and improve the plan.
Visit: www.gw.govt.nz... or email: parksplanning@gw.govt.nz
I urgently need to find a house/unit for myself and my dad and our 2 small dogs and a cat. He is getting released from hospital shortly and has nowhere to go. Im not living in a suitable situation for him to move in with me. Need somewhere without stairs (or few), fully fenced (dogs are well … View moreI urgently need to find a house/unit for myself and my dad and our 2 small dogs and a cat. He is getting released from hospital shortly and has nowhere to go. Im not living in a suitable situation for him to move in with me. Need somewhere without stairs (or few), fully fenced (dogs are well behaved n house trained- cat too) and a shower that isnt over a bath. Looking for long term. I work full time, dad will have a carer thru the day. Any help greatly appreciated.
Greater Wellington manages eight parks and we are going to develop a new management plan.
We want to hear from you about what you like about our regional parks, what we should be doing more of and what we could do to improve them for now and the future. We want to hear your thoughts to help us … View moreGreater Wellington manages eight parks and we are going to develop a new management plan.
We want to hear from you about what you like about our regional parks, what we should be doing more of and what we could do to improve them for now and the future. We want to hear your thoughts to help us review and improve the plan.
Visit: www.gw.govt.nz... or email: parksplanning@gw.govt.nz
How do online relationship counselling and coaching work?
Online Sessions uses the same setup as any other video conferencing. You are in the privacy of your home, and you call using the zoom. All you need is a good internet connection, a working microphone and computer, and your chair.
With … View moreHow do online relationship counselling and coaching work?
Online Sessions uses the same setup as any other video conferencing. You are in the privacy of your home, and you call using the zoom. All you need is a good internet connection, a working microphone and computer, and your chair.
With online couples counselling, there will, of course, be two chairs.
Can you do online couples counselling or coaching, if you and your partner are actually in different locations or even countries? Yes. Zoom, for example, can do ‘group’ video calls.
This can be useful if you are in a long-distance relationship, one of you are travelling, or you are in the midst of a separation but want to either have a constructive ending or see if you can salvage the relationship. The benefits of online Relationship Sessions.
There are many upsides to consider. These include:
1. You save money.
Time is money, and doing sessions from home means you don’t have to travel to and fro from your therapist’s office. And if you have children, assuming they are old enough to play quietly in an adjoining room, it can make a babysitter no longer necessary. This is also the case if you have an elderly parent at home who needs care.
2. You are more likely to both make the appointment.
In-person couples sessions represent two times more chances of something coming up to stop you making a session. Online therapy still works if the babysitter cancels, the car breaks down, the train is cancelled, or even if one of you is poorly. A cold or a bit of flu matters less if you don’t have to leave the house.
3. It means attending each session is not used as a weapon between you.
When a couple is in conflict, therapy sessions can become part of the bargaining. “You better not upset me today or I won’t go to the session tomorrow”. When the sessions are in your own home, these sorts of games lose their power. You are both at home, you might as well do the session.
4. If one partner travels for work, you can still attend the session.
Many therapists are fine with occasionally working with one partner on a third line (or always, if you live in different countries).
If you like more information or book an online session give me a call on 0212689842
.
Collect 2 free gift cards featuring a painting of Petone Wharf (with the blue shed still in place) by Alfred Memelink. Just call in any time this weekend and say you saw this promo on Neighbourly. Take in the ambience of the 5 gallery spaces featuring art by over 300 local and nationwide artists … View moreCollect 2 free gift cards featuring a painting of Petone Wharf (with the blue shed still in place) by Alfred Memelink. Just call in any time this weekend and say you saw this promo on Neighbourly. Take in the ambience of the 5 gallery spaces featuring art by over 300 local and nationwide artists exhibiting all genre of art + a wide range of unique and locally made gifts.
Gallery open 10am - 5pm daily but closed Mondays. Free and easy parking right outside or on the foreshore.
Hey Neighbours
Have you heard of the concept of Above the Line and Below the Line? Once I got my head around it it made a huge impact on how I live my life and the results I'm experiencing. Check it out in my blog if you're interested.
www.trilogynz.com...
Are you looking for … View moreHey Neighbours
Have you heard of the concept of Above the Line and Below the Line? Once I got my head around it it made a huge impact on how I live my life and the results I'm experiencing. Check it out in my blog if you're interested.
www.trilogynz.com...
Are you looking for some healthy active lifestyle activities to get involved in and get in the best shape of your life? Lose body fat? Gain energy? Yes? Then check out what we have coming up:
6 Week Community Weight Loss Challenge - CASH PRIZES AVAILABLE!!!
If you listen hard enough you'll hear people talking about losing weight and/or how tired they are. Why not get you friends/family/work colleagues together and check out our 6 Week Community Weight Loss Challenge. www.trilogynz.com...
If you looking for a fun way to get your body moving - maybe you're just starting out or maybe you want to get some fun happening then check out our Fit Clubs and Swiss Ball Cardio Drumming sessions.
www.trilogynz.com...
www.trilogynz.com...
Some of our complementary activities include Tanita Body Composition Scans (find out your body fat, muscle mass, hydration levels, visceral fat number and metabolic age) and Hands on Pamper Party.
www.trilogynz.com...
www.trilogynz.com...
If you like Facebook then go ahead and like my page and stay up to date with all the fun things happening there.
www.facebook.com...
And....we are working on something really exciting to help people live a life of health and wellness. Stay tuned :-)
Have an awesome week!!
Yours in Health & Wellness
Helen
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