Personal Training - Women Only

💪 Ladies of Lower Hutt — Get Fit, Feel Amazing! 💃

Independent Personal Trainer for Women Only📍 Based in the Waterloo Area

Ready to feel strong, confident, and energized? Whether you're looking to get in shape for summer, boost your overall wellbeing, or manage menopause symptoms — I'm here to help.

✅ Customized fitness programs tailored to YOUR personal goals
✅ Strength training using free weights, machines & resistance bands
✅ Supportive, women-only environment
✅ Free initial consultation
✅ Sessions starting at just $55/hour
✅ Competitive rates

Let’s work together to build a stronger, healthier YOU!

📩 Contact: positivefitnessnz@gmail.com

More messages from your neighbours

4 days ago

Neighbourhood Challenge: Who Can Crack This One? ⛓️‍💥❔

The Riddler from The Neighbourly Riddler

What has a head but no brain?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

26 days ago

Some Choice News!

Kia pai from Sharing the Good Stuff

Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.

Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.

Thinking about planting something to invite more butterflies, bees, and birds into your garden?

Thanks for your mahi, Alan! We hope this brings a smile!