380 days ago

Chair Yoga

Health Promotion from Age Concern Hawke's Bay

Chair yoga class is very different to what you might think of as yoga. This class is about supporting functional mobility, the kind of movement that helps you to continue to carry-out day to day tasks, to help you to continue to look after yourself and your wellbeing.

Chair yoga is also a way to practice yoga that will allow you to manage ageing and chronic conditions, as well as support pain management, insomnia, and your mindset. It will support you over time to become more resilient and learn to cope with the changes of your conditions.

Chair yoga will incorporate focus and coordination, which can support memory, body awareness and physical balance.

Age Concern Hawke's will be offering a FREE 8-week class. First session is October 26th at 1pm. Location is Age Concern Hastings at 415 Heretaunga Street East, Hastings.

Class is currently FULL! To get on the waitlist Phone ☎️ 06 870 9060 or email 📧 healthpromotion@ageconcernhb.co.nz

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More messages from your neighbours
1 day ago

Riddle Time! Sharpen Your Mind and Take the Challenge!

Riddler from The Neighbourly Riddler

Where is the only place where today comes before yesterday?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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3 days ago

Poll: Is the increase in disability parking fines fair?

The Team from Neighbourly.co.nz

In October, the fine for parking in a designated mobility car park without a permit has jumped from $150 to $750—a 400% increase!

The goal is to keep these spaces open for those who truly need them. Do you think this big increase in the fine is fair? Share your thoughts below.

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Is the increase in disability parking fines fair?
  • 89.4% Yes, it's fair
    89.4% Complete
  • 9.8% No, it's unreasonable
    9.8% Complete
  • 0.8% Other - I'll share below
    0.8% Complete
2289 votes
17 hours ago

Just dough it

The Team from Resene ColorShop Hastings

With three basic ingredients and a bit of creativity, you can give old containers new life with Resene testpots.

Find out how to create your own with these easy step by step instructions.

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