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This product is good for topical application to supplement magnesium intake. It is very effective in preventing cramps, and is excellent to relieve muscle pain if the pain is a result of magnesium shortage and restless leg syndrome. It is best to use it as a preventative treatment, but can be … View moreThis product is good for topical application to supplement magnesium intake. It is very effective in preventing cramps, and is excellent to relieve muscle pain if the pain is a result of magnesium shortage and restless leg syndrome. It is best to use it as a preventative treatment, but can be used for quick relieve of cramps, muscle pain and restless leg syndrome.
Butro Magnesium Balm is not a medicine, but simply a magnesium balm that I make, and judging by the responses I get form others who use it, should carry on making. I make no medical claims about the results when using the balm, but simply tell you of the results I and others have experienced.
Some of the benefits I and others have experienced:
• Relieves muscle aches and pains
• Relieves and prevents cramps
• Relieves restless leg syndrome symptoms
• Helps to enhance sleep
You can get more information when you visit my website https//:butrobalmsandoils.co.nz
Also available in 50g jars @ $8.
Even well-insulated homes can lose up to 45% of the room's heat without having adequate curtains. This is why Curtain Banks are in high demand at this time of year.
A petition is circulating to get curtains added as part of the Healthy Homes Standards in the hopes of helping renters avoid… View moreEven well-insulated homes can lose up to 45% of the room's heat without having adequate curtains. This is why Curtain Banks are in high demand at this time of year.
A petition is circulating to get curtains added as part of the Healthy Homes Standards in the hopes of helping renters avoid living in cold, damp conditions. Do you think curtains should be mandatory for New Zealand homes?
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
The wellness wheel represents your life balance and shows you where you want to be.
To use it:
Give yourself a rating from 0 - 10 for each area. Think deeply about what’s going great and what areas need working on to make improvement in your life. Find those gaps and take action 😊
A sense … View moreThe wellness wheel represents your life balance and shows you where you want to be.
To use it:
Give yourself a rating from 0 - 10 for each area. Think deeply about what’s going great and what areas need working on to make improvement in your life. Find those gaps and take action 😊
A sense of balance in all areas of life is essential because it minimises regret, resentment, stress and anger and the purpose of this wellness wheel helps with focus, goals and getting you to where you want to be.
- Poten-C
The skies might be grey but there's colour in our communities - and we want to see it!
Resene and Neighbourly have teamed up this winter to bring you Bright Spots - a celebration of the brightest and most colourful spaces in our neighbourhoods. We want you to snap and share all those spots… View moreThe skies might be grey but there's colour in our communities - and we want to see it!
Resene and Neighbourly have teamed up this winter to bring you Bright Spots - a celebration of the brightest and most colourful spaces in our neighbourhoods. We want you to snap and share all those spots in your neighbourhood that bring a smile to your face and add a little colour to your day.
There are 10 prizes of $250 Resene ColorShop vouchers and $250 Prezzy® cards up for grabs so you can create your own Bright Spot!
Enter your local bright spots pics today and be in to *WIN*.
When you move to a Ryman village, the last thing you need to think about are unexpected costs. We offer financial security with rates, home insurance, exterior maintenance and gardening all covered under one fixed base weekly fee*, meaning once you’ve moved in you can focus on the things you … View moreWhen you move to a Ryman village, the last thing you need to think about are unexpected costs. We offer financial security with rates, home insurance, exterior maintenance and gardening all covered under one fixed base weekly fee*, meaning once you’ve moved in you can focus on the things you enjoy.
Find out more about our living options today and get ready for a new lifestyle.
*some conditions apply
GIVEAWAY!!!!!!! Win a double pass to the Fieldays 2023.
To enter:
Click the READ MORE to head over to our Facebook page:
☆ Like our post,
☆ Follow our page, and
☆ Tag someone you'd love to take to the Fieldays this year!
To all those, who made the time and effort to help me out with supplying me with news papers.... THANK YOU FROM THE BOTTOM OF MY HEART 💜💜💜💜💜❤️
Celebrate the local hospitality people and places that bring life and personality to your community. Is your most-loved barista, front of house person or team, roadside stall, bartender, food truck or takeaway, or new business the best in the region - or even the country? Go to … View moreCelebrate the local hospitality people and places that bring life and personality to your community. Is your most-loved barista, front of house person or team, roadside stall, bartender, food truck or takeaway, or new business the best in the region - or even the country? Go to stuff.co.nz/loveyourlocal to vote for your favourites and show them you appreciate what they do!
Tomorrow see's the start of Winter and its pruning time for a number of plants etc.
My expertise is of course in pruning ROSES, coming from Roach's Nurseries who created and grew 100's of roses per year.
Pruning your roses correctly ensures disease does not decimate them, lets … View moreTomorrow see's the start of Winter and its pruning time for a number of plants etc.
My expertise is of course in pruning ROSES, coming from Roach's Nurseries who created and grew 100's of roses per year.
Pruning your roses correctly ensures disease does not decimate them, lets air in which helps lessen aphids etc, and perhaps most importantly to most of us, increases blooms.
SO for a professional prune, RING/TXT 0275556214 or simply contact me on here.
Have a wonderful day
The Waikato is a centre for world-leading health research, thanks in part to the work of the Waikato Medical Research Foundation.
The population of the Waikato is young, growing and diverse, with its own distinct health challenges and inequities, particularly amongst rural, Maaori and Pasifika … View moreThe Waikato is a centre for world-leading health research, thanks in part to the work of the Waikato Medical Research Foundation.
The population of the Waikato is young, growing and diverse, with its own distinct health challenges and inequities, particularly amongst rural, Maaori and Pasifika communities. The Foundation's purpose is to provide seed funding for robust and ethical research into medical and health care that can bridge inequity gaps and improve health outcomes across the board.
Their decision to set up the ‘Waikato Medical Research Foundation Fund’ at Momentum Waikato is all about making it easier for the public to contribute towards the success of the health research sector in the region.
“We are in a position to help make advances right here that have the potential to improve health for the people of the Waikato, and around the globe,” says Foundation Chair Gillian Spry.
“That’s pretty exciting and interesting. We invite people to donate and, through our newsletter, join us in learning about the amazing research work going on here in the Waikato.”
Extend the boundaries of the garden season by making your own cloche protected in Resene paints.
Find out how to create your own with these easy step by step instructions.
Coupling IRD’s Payroll Giving scheme with a philanthropic investment fund has been a ‘win win win’ for a Waikato engineering firm, its employees and the social service providers they’ve supported.
Longveld started up its fund in 2019 at Momentum Waikato, their local community foundation,… View moreCoupling IRD’s Payroll Giving scheme with a philanthropic investment fund has been a ‘win win win’ for a Waikato engineering firm, its employees and the social service providers they’ve supported.
Longveld started up its fund in 2019 at Momentum Waikato, their local community foundation, and ever since has dollar-for-dollar matched their team’s donations towards it.
Payroll Giving takes the agreed donations out of pay packets in the same manner as income tax or student loan repayments, with the tax on the donation being able to be claimed back at tax return time.
Once a year the team votes on where to grant a portion of the fund’s income, which Managing Director Pam Roa describes as “a fun process”.
“Our payroll giving and funding vote brings together our support team and our trade crew for a common purpose unrelated to work,” says Pam.
Longveld fabricated Ngaa Pou Karohirohi (pictured) on Hamilton’s city river jetty, a project led by artist Eugene Kara, Ngaati Korokii Kahukura, in collaboration with local hapuu representatives.
Anti-poverty campaigners are criticizing a campaign rolled out by the government. The campaign shares tips for New Zealanders to save energy while the energy companies continue to make huge profits at this time.
These tips include reassessing your power plan, switching off unused appliances, … View moreAnti-poverty campaigners are criticizing a campaign rolled out by the government. The campaign shares tips for New Zealanders to save energy while the energy companies continue to make huge profits at this time.
These tips include reassessing your power plan, switching off unused appliances, having heat pumps set to lower than 21°C, cold laundry washes and having showers of less than five minutes.
Vote in our poll and share what you think of these energy-saving tips below.
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
The Supercharged Love your Gut Team are based in Sydney.
Here in NZ the Naturally Healthy Team, our customers and Clients LOVE her food based products and recipes.
Here are two more recipes to enjoy.
Here in Sydney we're in the midst of a cold snap. Food-wise, soups are one of the most … View moreThe Supercharged Love your Gut Team are based in Sydney.
Here in NZ the Naturally Healthy Team, our customers and Clients LOVE her food based products and recipes.
Here are two more recipes to enjoy.
Here in Sydney we're in the midst of a cold snap. Food-wise, soups are one of the most popular winter meals for chilly nights. They’re warm, simple, nourishing and oh-so-satisfying. And they’re healthy too. Creating a homemade soup can increase your intake of veggies, water and fibre which can help relieve that sluggish feeling that often accompanies the colder weather.
It’s so easy to zoodle your way through winter with these two delicious zoodle soups! They’re just like grandma used to make, only upcycled.
Get the recipe, here.
We have your chance to win an Antipodes Skin-Hydrating set worth over $110.
Simply grab a copy of the June issue of NZ Gardener and find the link in the magazine to enter. There are 100 prizes to be won – each winner will receive Anoint H2O De-Puffing Eye Gel (RRP $59) and … View moreWe have your chance to win an Antipodes Skin-Hydrating set worth over $110.
Simply grab a copy of the June issue of NZ Gardener and find the link in the magazine to enter. There are 100 prizes to be won – each winner will receive Anoint H2O De-Puffing Eye Gel (RRP $59) and Baptise H2O Ultra-Hydrating Water Gel (RRP $52), the perfect combo to use on your skin after a good day out in the garden.
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