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Having a poor night’s sleep?
We caught up with Dr Angela Campbell, PhD Manager of the WellSleep Centre, University of Otago, Wellington and she provided us with some insights into the most common symptoms women might experience whilst going through menopause, which are insomnia, hot flushes, … View moreHaving a poor night’s sleep?
We caught up with Dr Angela Campbell, PhD Manager of the WellSleep Centre, University of Otago, Wellington and she provided us with some insights into the most common symptoms women might experience whilst going through menopause, which are insomnia, hot flushes, snoring and obstructive sleep apnoea. Dr Campbell states, “these are all common side effects of menopause and can affect up to 70% of women.” So, if you’re experiencing sleepless nights and suddenly disturbing your partner with this new-found snoring, you’re certainly not alone.
If you are experiencing these symptoms, you might be interested to learn that Patney offer an effective, non-invasive and temperature neutral solution that can assist with controlling your snoring - the Patney sleep positioner, has undergone independent validation testing by the WellSleep Centre, Otago University. We are so confident about the Patney sleep positioner that we offer a 30-day money back guarantee. For further information head across to our website at www.patney.com
Personal trainer Alison Storey's weekly column, Storey on Sport, answers your questions on fitness a…
Every day at 4am, 20-year-old Connor Steer wakes up to go running. The early morning wake up is not…
Online voting could be back on the table and one city councillor wants Hamilton to be the first to t…
Question 8 Asked views on nine projects I submitted accordingly. The submission on Council website reveals ten projects with Central City Park repeated and must have been included by Council
A huge thank you to all those who have already contacted us about volunteering to collect during our appeal. We are still looking for people to help with collecting in several areas. The appeal is running from the 21st - 26th of May. If you are able to give a few hours of your time, please call … View moreA huge thank you to all those who have already contacted us about volunteering to collect during our appeal. We are still looking for people to help with collecting in several areas. The appeal is running from the 21st - 26th of May. If you are able to give a few hours of your time, please call Shannon on 07 282 0452.
A Hamilton woman, who paints holding a brush with her mouth, will exhibit her work as part of an ini…
A young Waikato woman is about to join a select group of students to study in the heart of Northern …
Everything $1!!
8 Wedgewood Place Dinsdale.
This Saturday 12th May.
7:30am-10am please don't arrive any earlier!
… View moreEverything $1!!
8 Wedgewood Place Dinsdale.
This Saturday 12th May.
7:30am-10am please don't arrive any earlier!
Money raised goes to DC Rescue Dogs.
All dogs pictured are available for adoption.
Looking For PET FRIENDLY House/Cottage/Unit Public
Mike Parrish from Gordonton - Puketaha
Hi there
I am looking for a new place to rent. Do you know of a cottage, house or unit, in a rural or semi rural area suitable for an older (50 yr old) quiet single male, with one well behaved dog and cat? … View moreLooking For PET FRIENDLY House/Cottage/Unit Public
Mike Parrish from Gordonton - Puketaha
Hi there
I am looking for a new place to rent. Do you know of a cottage, house or unit, in a rural or semi rural area suitable for an older (50 yr old) quiet single male, with one well behaved dog and cat? Rent is always paid on time, and reference available from current landlord of 8 years.
If you know of anything which might be suitable and available, or you would like more information, please call or text Mike on 022 033 2804
Thank you,🙂
Mike
Shared with Gordonton - Puketaha + 17 Other Neighbourhoods in Rent, Hire
This week is NZ Sign Language week. Make it your mission to learn a handful of NZSL words this week - we'll help!
Today's word is COMMUNITY - In an emergency a big part of getting through is banding together with your community.
Get to know your neighbours, find out who can help you… View moreThis week is NZ Sign Language week. Make it your mission to learn a handful of NZSL words this week - we'll help!
Today's word is COMMUNITY - In an emergency a big part of getting through is banding together with your community.
Get to know your neighbours, find out who can help you and who might need your help.
Find out more about being prepared at www.happens.nz...
#NZSLWeek2018
(Image: nzsl.vuw.ac.nz...)
Monster Garage Sale this Saturday 12 May, 8am
Hamilton Boys High School Hall,
Peachgrove Road
Come along and support the School Orchestra's fundraising for trip to Sydney, we'd love to see you!
In recent weeks there has been a high number of calls from false caller IDs to kiwi mobile phones. If you've noticed a missed call from a number you don't recognise (particularly international numbers), it is important that you don't call this number back and consider reporting this … View moreIn recent weeks there has been a high number of calls from false caller IDs to kiwi mobile phones. If you've noticed a missed call from a number you don't recognise (particularly international numbers), it is important that you don't call this number back and consider reporting this as a potential scam.
Phone companies are advising customers to reject these calls and if you have friends or family living overseas, it is recommended to have their numbers added as contacts in your mobile phone, so you can identify when they are calling you.
- Check out these tips from Netsafe for how to help protect yourself from scams.
- Read about the different types of scams you could be caught out by including wangiri (one ring) and 'technical support' scams
- Find out how to report a phone scam here.
If you’re not sure if something is legitimate or genuine you can contact Netsafe free advice seven days a week on 0508 NETSAFE or visit netsafe.org.nz
Hey Neighbours,
How's this for boosting workplace morale? Christchurch boss Paul Kelly is celebrating 20 years in the business by flying the entire staff to Las Vegas for a week. Has your boss ever showed incredible generosity?
To read more, click here.
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