1115 days ago

How Vedic Meditation Changed My Life

Naturally Healthy

Have you ever tried meditation? 🧘🏼 ⠀

Studies have shown that it can help you reduce stress, anxiety and depression, lower blood pressure, promote a more restive sleep, and be beneficial to your overall health. 🤸 ⠀

You can meditate anywhere in your home, but today I’d love to invite you to bring your meditation practice into the open air. ⛅️ ⠀
Soak up the sounds of chirping birds, nature‘s noises and gentle breezes. 🐦 ⠀

Whether you have a garden, patio, or balcony, why not set up a little space to practice? 🕯 ⠀

I’ve been doing Vedic meditation everyday for the past 12 months and have noticed a big difference.

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More messages from your neighbours
1 day ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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1 day ago

Poll: Do you think NZ should ban social media for youth?

The Team from Neighbourly.co.nz

The Australian Prime Minister has expressed plans to ban social media use for children.

This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.

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Do you think NZ should ban social media for youth?
  • 84.4% Yes
    84.4% Complete
  • 14.1% No
    14.1% Complete
  • 1.5% Other - I'll share below
    1.5% Complete
1242 votes
10 days ago

Do you have a most-hated intersection in Waikato?

Libby Totton Reporter from Waikato Times

New data has pinpointed Hamilton’s most dangerous intersections, including a high risk Cobham Drive turn off that a resident and driving experts believe should be shut for good.

While that turn into Grey St has resulted in the highest number of injuries, most crashes occurred at the bustling intersection of Te Rapa Straight and Wairere Drive.

Do you have a most-hated intersection in Waikato? Tell us your reasons in the comments (adding NFP if you don't want your words used in print).

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