How Vedic Meditation Changed My Life
Have you ever tried meditation? š§š¼ ā
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Studies have shown that it can help you reduce stress, anxiety and depression, lower blood pressure, promote a more restive sleep, and be beneficial to your overall health. š¤ø ā
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You can meditate anywhere in your home, but today Iād love to invite you to bring your meditation practice into the open air. ā
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Soak up the sounds of chirping birds, natureās noises and gentle breezes. š¦ ā
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Whether you have a garden, patio, or balcony, why not set up a little space to practice? šÆ ā
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Iāve been doing Vedic meditation everyday for the past 12 months and have noticed a big difference.
Create a Stunning Stain Feature Wall with Resene Colorwood
Transform your living room into a work of art with Resene Colorwood wood stains. Find out how to create your own stain feature wall with these easy step by step instructions.
Poll: Is it ok to regift something that you have been given?
š Holiday Gift Chat!
Do you ever regift?
Whatās your take on asking for a receipt if a gift doesnāt fit?
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79.7% Yes! It's better to regift what I don't need
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20.3% No. It's the thought and effort that matters
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new āDecember bonusesā or ābenefit increasesā
If you get suspicious communication, please contact Netsafe.
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