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I want you to close your eyes and take a big inhale.
And then, take a long exhale out of your mouth.
Winter is here in Australia and in NZ (cue the Game of Thrones music). It’s time to pause, take a deep breath, and slow down.
According to Ayurveda, the ancient Indian medical philosophy, … View moreI want you to close your eyes and take a big inhale.
And then, take a long exhale out of your mouth.
Winter is here in Australia and in NZ (cue the Game of Thrones music). It’s time to pause, take a deep breath, and slow down.
According to Ayurveda, the ancient Indian medical philosophy, winter helps balance the fast-paced nature of summer and autumn, giving you the opportunity to redirect your energy inwards, rest, reflect and practice stillness. It’s crucial to embrace winter’s change rather than fight it.
According to Ayurveda, winter is the season where the Agni – digestive fire – is strongest. The body needs more fuel to stay warm and healthy in the cooler months, and the cold weather forces the fire principle deep into the core of the body – igniting our digestive capacity.
Routines that follow the change of season will help you keep your health on track.
Today on the blog I am sharing my Ayurvedic food suggestions and also a delicious Slow Cooked Lamb Shanks recipe.
You can find everything here.
Lee xo
The Waikato Regional Theatre, under construction in the south end of the Hamilton CBD, will be a world-class performance venue with a stunning vista of the river.
Share the Stage - this multi-purpose performing arts centre will be both a springboard for local talent and a heartland drawcard for … View moreThe Waikato Regional Theatre, under construction in the south end of the Hamilton CBD, will be a world-class performance venue with a stunning vista of the river.
Share the Stage - this multi-purpose performing arts centre will be both a springboard for local talent and a heartland drawcard for the world’s best entertainment.
The 1300-seat state-of-the-art auditorium, featuring crystal clear acoustics, up-close sightlines and variable stage and viewing configurations, will be able to showcase every kind of live performance.
Click ‘Join the Audience’ to sign up for updates.
Are you looking for a creative programme for your child? A way to help them express their feelings and develop empowering self-regulation skills? Book in to our children's expressive arts therapy programme for Term 3!
Bookings at www.eventspronto.co.nz...
Classic Aircraft of World War II
Hardcover, 1981.
Dust jacket has a number of small imperfections, interior is in very good condition.
Detailed profiles, written by five aircraft historians, include data, photographs, narrative and technical drawings of six of the most significant and … View moreClassic Aircraft of World War II
Hardcover, 1981.
Dust jacket has a number of small imperfections, interior is in very good condition.
Detailed profiles, written by five aircraft historians, include data, photographs, narrative and technical drawings of six of the most significant and dramatic aircraft of World War 2.
The Ratline: The Exalted Life and Mysterious Death of a Nazi Fugitive
Philippe Sands
2021. Paperback, 411 pages. Excellent condition
"Hypnotic, shocking, and unputdownable." --John le Carré,
A tale of Nazi lives, mass murder, love, Cold War espionage, a mysterious death in … View moreThe Ratline: The Exalted Life and Mysterious Death of a Nazi Fugitive
Philippe Sands
2021. Paperback, 411 pages. Excellent condition
"Hypnotic, shocking, and unputdownable." --John le Carré,
A tale of Nazi lives, mass murder, love, Cold War espionage, a mysterious death in the Vatican, and the Nazi escape route to Perón's Argentina. A riveting work of history, The Ratline is part historical detective story, part love story, part family memoir, and part Cold War espionage thriller.
Popular ice cream brand Häagen-Dazs has recalled a specific batch of their product due to a low level chemical (ethylene oxide) contamination
The ice cream product is the Häagen-Dazs brand Classic Collection Mini Cups (4x95mL) with the Best Before dates from the 04.07.2022 up to and including … View morePopular ice cream brand Häagen-Dazs has recalled a specific batch of their product due to a low level chemical (ethylene oxide) contamination
The ice cream product is the Häagen-Dazs brand Classic Collection Mini Cups (4x95mL) with the Best Before dates from the 04.07.2022 up to and including 21.07.2023.
Ethylene Oxide has been found in the vanilla cup. This chemical is normally used as a fumigant for controlling post-harvest insects, moulds, and pathogens in a variety of food however there is low risk from ingesting this amount.
This product is sold in Pak'n Save, New World, Four Square, and Gilmours stores throughout the North Island and can be returned to these stores for a full refund.
UPDATE: From Lost to FOUND
Thank you very much everyone :)
::::::
Please help. My baby cat is lost
He is black and white
9 months old
… View moreUPDATE: From Lost to FOUND
Thank you very much everyone :)
::::::
Please help. My baby cat is lost
He is black and white
9 months old
He had a light blue collar with bell and a Capsule ID (he is also chipped)
Does not have the medal that appears on the photo
If you've seen him please contact me
Jess
021 025 61886
jvargas733@gmail.com
Hi neighbours, today Stuff's running a blog focussing on GPs and what work is like for them while Covid, flu and other winter illnesses are circulating.
If you've recently been to see a GP, or tried to get an appointment, you can comment on the blog or email chris.hyde@stuff.co.nz to … View moreHi neighbours, today Stuff's running a blog focussing on GPs and what work is like for them while Covid, flu and other winter illnesses are circulating.
If you've recently been to see a GP, or tried to get an appointment, you can comment on the blog or email chris.hyde@stuff.co.nz to share your experience.
Who has lost a rooster in the area around the Ruakura/Peachgrove Intermediate School area. It appears to be healthy but if it continues to crow early each morning it may be permanently "rehomed" .
Two brand new pairs of quality European Leather shoes. One tan Brogue Loafer and one black Brogue. Size EU 42 ( US 8). Buy one pair for $120 or two pair for $185. Purchased for $275 each. Dress in style
Very efficient small freezer. Contact Andy 027379262 to pick up in Hamilton East
Quality, round six seater pedestal NZ Pine Dining Table plus 3 Chairs. Too large for our new a unit. Dine in style. Excellent condition.
Quality black leather 3 seater recliner settee. Excellent condition. Too large for new unit. Very comfortable. Contact Andy on 0273793262
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