Wednesdays Adults Mindfulness Art Therapy
Treat yourself to 9 sessions of Mindfulness Arts Therapy workshops this term.
Designed for adults, these unique workshops (similar to our Thursday workshops) let you be playful and creative, promoting emotional well being, self-discovery, and emotional resilience.
Be ready to immerse yourself in various mediums and techniques, from sculpture, paint, movement, writing and symbolic play, all designed to enhance your feelings of calmness, clarity and overall wellness and well being.
There is an opportunity to share your experiences within the group should you choose.
All materials are provided as part of your fee. Groups limited to 6-8
Book here - www.artsforhealth.co.nz...
Starting gun sounds for housing on Te Rapa Racecourse land with re-zoning
Hamilton City councillors have signed off on a plan change that could see Te Rapa Racecourse swap stables for townhouses.
The deputy mayor says this paves the way for “basically creating a new suburb within the city”.
Altered Book Workshop Series
Looking for a creative outlet this spring? Join our 8-week Altered Book Workshop at Arts for Health Hamilton and discover how to transform an old book into a unique piece of art that you can fill with your writing, small keepsakes and treasures.
What You’ll Learn
- How to prepare your book
- How to create pockets, tuckspots, removable tags/cards.
- Collage and mixed media page decoration techniques using gesso, mod podge and other adhesives, acrylic paints and stamps.
- Ways to incorporate your treasures into the book.
Why Try an Altered Book Workshop?
- Relax and unwind through hands-on creativity
- Explore new art techniques in a friendly space
- Make something deeply personal and meaningful.
- Enjoy time dedicated to your creative well being
Book now at artsforhealth.co.nz
Wild weather in the Waikato
The Waikato really copped it over the weekend, with wild weather leaving a hefty clean-up bill that may run into the millions.
While things are looking calmer in the days ahead, there are still plenty of slips and flooded roads across the district — so if you’re heading out, take it easy and stay alert.
We want to know: How did you and your whānau get on over the weekend?
Want to see what recovery will look like from here? The Waikato Times has the latest.
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