Wednesdays Adults Mindfulness Art Therapy
Treat yourself to 9 sessions of Mindfulness Arts Therapy workshops this term.
Designed for adults, these unique workshops (similar to our Thursday workshops) let you be playful and creative, promoting emotional well being, self-discovery, and emotional resilience.
Be ready to immerse yourself in various mediums and techniques, from sculpture, paint, movement, writing and symbolic play, all designed to enhance your feelings of calmness, clarity and overall wellness and well being.
There is an opportunity to share your experiences within the group should you choose.
All materials are provided as part of your fee. Groups limited to 6-8
Book here - www.artsforhealth.co.nz...
$50 garden centre vouchers!
Our winners this week have won $50 to spend at a local garden centre.
Congratulations to:
Cassie Arauzo from Cockle Bay
Elizabeth Williams from Hillcrest
Luke Shamy from Hornby
Mitchell Hopping from Wallacetown
Get in touch with our helpdesk team here if you're on this list! If you're not a winner, check back next week just in case.
Be Loved this Spring! Reduced fee dog adoptions at SPCA start today
From 5-20 October only, SPCA dog and puppy adoption fees are 25% off. Plus, every dog adopter gets a free Simparica Trio flea, tick & worm treatment, and discount voucher.
We have more than 300 adoption-ready dogs and puppies nationwide, waiting for their happy forever after.
Visit www.spca.nz... to start your journey together.