How Vedic Meditation Changed My Life
Have you ever tried meditation? š§š¼ ā
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Studies have shown that it can help you reduce stress, anxiety and depression, lower blood pressure, promote a more restive sleep, and be beneficial to your overall health. š¤ø ā
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You can meditate anywhere in your home, but today Iād love to invite you to bring your meditation practice into the open air. ā
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Soak up the sounds of chirping birds, natureās noises and gentle breezes. š¦ ā
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Whether you have a garden, patio, or balcony, why not set up a little space to practice? šÆ ā
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Iāve been doing Vedic meditation everyday for the past 12 months and have noticed a big difference.
A Neighbourly Riddle! Donāt Overthink Itā¦ Or Do?š
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
If you multiply this number by any other number, the answer will always be the same. What number is this?
'Invisible boy' Malachi was failed again and again until his brutal death
The torture and murder of 5-year-old Malachi Subecz is a ānational disgraceā but changes made in the wake of his death will not prevent further killings in the future.
The damning view of Coroner Janet Anderson is revealed in a long-awaited 132-page report into one of New Zealandās most shocking child-killings - the 2021 death of Malachi at the hands of his ācaregiverā, Michaela Barriball.
Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the āunpaid shiftā) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.6% For. Self-service is less frustrating and convenient.
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43.5% I want to be able to choose.
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46.9% Against. I want to deal with people.
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