1392 days ago

Six Ways to Support your Energy Naturally

Naturally Healthy

It’s 2 pm.
You skipped your lunch break to work to a tight deadline, and suddenly, your eyelids become heavy, the stress is building, and your stomach is grumbling. You scurry around for something quick to eat and find a bar of chocolate stashed at the bottom of your bag.
Do you:
A) Grab the bar of chocolate and carry on working.
B) Take a break, eat your packed lunch and get back to work once you’ve eaten.
If you chose option B, you’re on your way to feeling more energised. If you chose A, don’t be surprised if you end up feeling more tired and stressed thirty minutes later.
If you’re looking to avoid the afternoon slump, I’ve got your back.
Read on here to discover my six top ways to naturally support your energy
- Lee Holmes

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More messages from your neighbours
21 days ago

Poll: As a customer, what do you think about automation?

The Team from Neighbourly.co.nz

The Press investigates the growing reliance on your unpaid labour.

Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.

We want to know: What do you think about automation?
Are you for, or against?

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As a customer, what do you think about automation?
  • 9.3% For. Self-service is less frustrating and convenient.
    9.3% Complete
  • 43.6% I want to be able to choose.
    43.6% Complete
  • 47.1% Against. I want to deal with people.
    47.1% Complete
2449 votes
7 days ago

Poll: Are you a Te Huia fan?

Libby Totton Reporter from Waikato Times

All three Hamilton MPs appear to be united behind the retention of the Te Huia passenger rail service between Hamilton and Auckland, as well as potentially expanding it to Tauranga.

But whether Hamilton East’s Ryan Hamilton, Hamilton West’s Tama Potaka and soon-to-be Labour list MP Georgie Dansey have the combined power to shunt transport minister Chris Bishop and Prime Minister Christopher Luxon onto their line of thinking remains to be seen.

Are you a Te Huia fan? Tell us more in the comments (adding NFP if you don't want your words used in print).

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Are you a Te Huia fan?
  • 82.8% Yes
    82.8% Complete
  • 17.2% No
    17.2% Complete
64 votes
6 days ago

Tenants trash home, spray graffiti inside and outside

Libby Totton Reporter from Waikato Times

A Hamilton landlord has been awarded thousands of dollars after tenants left a rental property riddled with graffiti, damage and piles of abandoned furniture, then failed to show up to their own Tenancy Tribunal hearing.

The Tenancy Tribunal has ordered two former tenants of the Inverness Ave property to pay $2,585.83 after their bond was applied to cover unpaid rent, cleaning, rubbish removal, lock changes and repairs.

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