1109 days ago

MARCH INTO GOOD GUT HEALTH

Naturally Healthy

It's a good time to march into good gut health with immune boosting foods.
Now that the seasons are changing and bugs are in the air, right about now is a good time to supercharge your immune system.
Having a strong immune system can help you to become less susceptible to bugs, colds, flus and viruses. You name it, it's out there and given the chance it will ratatattat on your door and want to come in!
Just click here to read about immunity and our top 10 immune boosting foods.
#testimonica #naturallyhealthy #buylocal

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More messages from your neighbours
8 hours ago

Let emotion drive you.

Cupra

Discover why emotion is our driving force. Experience the thrilling performance, stunning design and amazing value of CUPRA. Book a test drive now. Find out more

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8 hours ago

Staying home over the break?

Toka Tū Ake EQC

The long weekend is the perfect time to make your place safer for an earthquake with these steps:

• Find out where you can turn off your water and gas mains
• Check your chimney for any signs of wear and tear, or damage
• Check your home's foundations are secured
• Move heavy items that are up high to safer, lower down locations.
• Secure tall and heavy furniture and appliances

These simple actions can keep your whānau safer in case of a big shake, so tick them off and make the most of your break.
Find out more

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20 hours ago

Bob Francis Wins Senior New Zealander Of The Year

Hilda Ross Retirement Village

Seven-term Mayor of Masterton, Bob Francis CNZM QSO MBE JP, has been named the 2024 Ryman Healthcare Senior New Zealander of the Year Te Mātāpuputu o te Tau.

Affectionately dubbed ‘Mr Wairarapa’, Bob has served his community in multiple areas, including health services, commercial development, the arts, aviation, homelessness, conservation and sports.

Bob’s award signifies the sixth time Ryman Healthcare has supported this category of the Kiwibank New Zealander of the Year Awards, which provides a fantastic opportunity to celebrate Kiwi seniors who continue to make positive contributions towards the future of Aotearoa.

Click read more for the full article.

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