937 days ago

SEVEN PREBIOTIC RICH FOODS TO INCLUDE IN YOUR DIET + MACADAMIA, GARLIC AND PARSNIP SOUP RECIPE

Naturally Healthy

While probiotics receive a lot of media attention and have a greater awareness, prebiotics do a lot of the heavy lifting. If we didn’t have prebiotics, probiotics would have a poor chance of survival, as some of them depending upon the strain, only last hours in our digestive systems. Prebiotics help promote the growth of good bacteria in the gut.

An easy way to think of prebiotics is that they are like a really good meal for probiotics, helping them to grow robust and strong. With the rise of diets such as the ketogenic diet, many people are bypassing their prebiotic rich foods, and their gut health is suffering.
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More messages from your neighbours
5 days ago

Poll: Should the government levy industries that contribute to financial hardship?

The Team from Neighbourly.co.nz

As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙

One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.

So we want to hear what you think:
Should the government ask these industries to contribute?

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Should the government levy industries that contribute to financial hardship?
  • 60% Yes, supporting people is important!
    60% Complete
  • 25.7% No, individuals should take responsibility
    25.7% Complete
  • 14.3% ... It is complicated
    14.3% Complete
1021 votes
14 days ago

Poll: Are you a Te Huia fan?

Libby Totton Reporter from Waikato Times

All three Hamilton MPs appear to be united behind the retention of the Te Huia passenger rail service between Hamilton and Auckland, as well as potentially expanding it to Tauranga.

But whether Hamilton East’s Ryan Hamilton, Hamilton West’s Tama Potaka and soon-to-be Labour list MP Georgie Dansey have the combined power to shunt transport minister Chris Bishop and Prime Minister Christopher Luxon onto their line of thinking remains to be seen.

Are you a Te Huia fan? Tell us more in the comments (adding NFP if you don't want your words used in print).

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Are you a Te Huia fan?
  • 82.7% Yes
    82.7% Complete
  • 17.3% No
    17.3% Complete
75 votes
13 hours ago

Wild weather in the Waikato

The Team from Neighbourly.co.nz

The Waikato really copped it over the weekend, with wild weather leaving a hefty clean-up bill that may run into the millions.

While things are looking calmer in the days ahead, there are still plenty of slips and flooded roads across the district — so if you’re heading out, take it easy and stay alert.

We want to know: How did you and your whānau get on over the weekend?

Want to see what recovery will look like from here? The Waikato Times has the latest.

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