Posts by Naturally Healthy
465 days ago

SEVEN PREBIOTIC RICH FOODS TO INCLUDE IN YOUR DIET + MACADAMIA, GARLIC AND PARSNIP SOUP RECIPE

Naturally Healthy

While probiotics receive a lot of media attention and have a greater awareness, prebiotics do a lot of the heavy lifting. If we didn’t have prebiotics, probiotics would have a poor chance of survival, as some of them depending upon the strain, only last hours in our digestive systems. Prebiotics help promote the growth of good bacteria in the gut.

An easy way to think of prebiotics is that they are like a really good meal for probiotics, helping them to grow robust and strong. With the rise of diets such as the ketogenic diet, many people are bypassing their prebiotic rich foods, and their gut health is suffering.
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More messages from your neighbours
3 days ago

Poll: Is the increase in disability parking fines fair?

The Team from Neighbourly.co.nz

In October, the fine for parking in a designated mobility car park without a permit has jumped from $150 to $750—a 400% increase!

The goal is to keep these spaces open for those who truly need them. Do you think this big increase in the fine is fair? Share your thoughts below.

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Is the increase in disability parking fines fair?
  • 89.4% Yes, it's fair
    89.4% Complete
  • 9.8% No, it's unreasonable
    9.8% Complete
  • 0.7% Other - I'll share below
    0.7% Complete
2766 votes
20 hours ago

Poll: What do you think about our city producing school lunches for NZ?

Libby Totton Reporter from Waikato Times

One hundred new jobs will be created in Hamilton as the city becomes the lunchbox of the nation.

All frozen school lunches from Kaitaia to Bluff will be made in Pukete in a purpose built plant operated by The School Lunch Collective.

What do you think about our city producing school lunches for NZ? Tell us your reasons in the comments (adding NFP if you don't want your words used in print).

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What do you think about our city producing school lunches for NZ?
  • 56.3% I support it
    56.3% Complete
  • 25% I don't support it
    25% Complete
  • 18.8% I'm not really bothered
    18.8% Complete
16 votes
1 day ago

Are you following the water charge discussions at Hamilton City Council?

Libby Totton Reporter from Waikato Times

Hamilton city councillors have taken tangible steps towards a new water regime that will see a charge based on their property’s capital valuation in their rates bill for the first time next year.

The council voted unanimously on Thursday on a series of direction-setting decisions in relation to the 2024-2034 Long-Term Plan Amendments.

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