๐ GET GUT READY FOR CHRISTMAS ๐
After another challenging year for many of us, letโs make a pact to have some good, olโ fashioned fun this Christmas time. Agreed? We know itโs still a way off, but โtis the season to get your gut primed. Good gut health takes time. No quick fixes with your gut or your overall health.
Weโll explore the many aspects of good gut health in upcoming blogs, starting at the start - getting rid of the waste in our digestive system.
In our upcoming November blogs weโll explore more of the nutritional tips and tricks to get our guts clean. In December, weโll move onto ways to get your gut environment flourishing for the festivities. Bring it on!
- Lee Holmes
Share your summer photos! ๐ท
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
New Year, New Questions You Wonโt Solve!
I get smaller every time I take a bath.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Clothesline upgrade
Turn a tired old clothesline into a stylish garden feature that brings joy to the chore of getting your washing out in the sun. Finish in Resene Waterborne Woodsman Crowshead. Find out how to create your own with these easy step by step instructions.