๐ GET GUT READY FOR CHRISTMAS ๐
After another challenging year for many of us, letโs make a pact to have some good, olโ fashioned fun this Christmas time. Agreed? We know itโs still a way off, but โtis the season to get your gut primed. Good gut health takes time. No quick fixes with your gut or your overall health.
Weโll explore the many aspects of good gut health in upcoming blogs, starting at the start - getting rid of the waste in our digestive system.
In our upcoming November blogs weโll explore more of the nutritional tips and tricks to get our guts clean. In December, weโll move onto ways to get your gut environment flourishing for the festivities. Bring it on!
- Lee Holmes
Poll: Should we ditch daylight saving? ๐ฐ๏ธ
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
-
40.8% Yes - get rid of the clock changes
-
57.4% No, I enjoy it
-
1.8% Other - I'll share below
Don't overthink this riddle...
I have a silver sole
but no feet,
I make my living by bringing the heat.
What am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Plan to keep cash alive
Keeping cash alive in rural Waikato towns is a big problem, but help could be on the way.
The Reserve Bank is proposing banks keep a minimum ability for their customers to access cash - often a lifeline in small rural communities where banks have cut branches and opening hours.
Loading…