2142 days ago

3x Basic Exercises to get started

Evolve Fitness

Most of the exercise you see are for the young and already fit. What about those that are a bit older or have not been exercising at all.
If you copy or click on the link www.wcrf-uk.org... there are 3 very basic exercises that you can do while sitting down and other tips to keep you moving from World Cancer Research that we found.
We are currently putting some workouts together similar to this which will be shown here and on our Facebook.

More messages from your neighbours
43 minutes ago

A Neighbourly Riddle! Don’t Overthink It… Or Do?😜

The Riddler from The Neighbourly Riddler

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

If you multiply this number by any other number, the answer will always be the same. What number is this?

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23 days ago

Poll: As a customer, what do you think about automation?

The Team from Neighbourly.co.nz

The Press investigates the growing reliance on your unpaid labour.

Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.

We want to know: What do you think about automation?
Are you for, or against?

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As a customer, what do you think about automation?
  • 9.5% For. Self-service is less frustrating and convenient.
    9.5% Complete
  • 43.5% I want to be able to choose.
    43.5% Complete
  • 47.1% Against. I want to deal with people.
    47.1% Complete
2526 votes
S
14 hours ago

Kiwisaver Changes

Stephen from Kelvin Grove

Has your accountant told you about recent changes to KiwiSaver contribution rates and how they may affect wages and payroll calculations?

These updates can have flow-on effects for both employers and employees, and understanding them early helps avoid surprises.

Many business owners rely on their accountant not just for compliance, but for timely communication and practical guidance when changes occur.

If you haven’t had this explained clearly, Check out www.stephenlarsenandco.co.nz...