Westmorland, Christchurch

Got a question about your lawn or backyard?

Got a question about your lawn or backyard?

Ask a Crewcut Lawn & Garden expert (and an ex-Black Caps coach!) now. Head here.

1624 days ago

Mindfulness Month

Katrina from Unichem Lincoln Road Pharmacy

Be part of a mindfulness movement. Mindful Month with Smiling Mind is a month-long movement to help you establish positive mental health practices for now and into the future. Learn more at info.smilingmind.com.au...

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1624 days ago

Nominations for the 2020 Women of Influence Awards are now open!!!

Women of Influence

Know an inspirational woman who’s helping make New Zealand a better place? Nominate her now for the 2020 Women of Influence Awards.

The Women of Influence Awards shine a light on the amazing work Kiwi women are doing from grassroots level to the global stage. Helping propel our future leaders … View more
Know an inspirational woman who’s helping make New Zealand a better place? Nominate her now for the 2020 Women of Influence Awards.

The Women of Influence Awards shine a light on the amazing work Kiwi women are doing from grassroots level to the global stage. Helping propel our future leaders and rising stars to bigger and better things.

Head to www.womenofinfluence.co.nz... more information

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1624 days ago

Free Legal clinic is back on in the City

The Team from Citizens Advice Christchurch Area

Our Free Legal clinic is back on Thursday 18th , 1pm - 2pm at our ARA site- Corner Williams Street & Ferry Road
. For more information and to check a lawyer is there on the day phone 03 366 6490

1624 days ago

Just what you need, right nearby

Four Square

Hot chicken and fresh salad 4 the easy dinner? Apples and a loaf of bread 4 the lunchbox panic? Bacon and eggs 4 breakfast in bed?

Whether it’s easy munches, school lunches or Sunday brunches, your Four Square has everything you need to keep life nice, easy and local.

Four Square. Just … View more
Hot chicken and fresh salad 4 the easy dinner? Apples and a loaf of bread 4 the lunchbox panic? Bacon and eggs 4 breakfast in bed?

Whether it’s easy munches, school lunches or Sunday brunches, your Four Square has everything you need to keep life nice, easy and local.

Four Square. Just what you need, right nearby.
Find out more

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1624 days ago

Welcome to try your 1st Tai Chi/Qigong class for FREE!

Sandy from Aidanfield

Qigong/Tai Chi Classes
Restarting Wed. and Thu, 10 and 11 June in Aidanfield
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Welcome to try your first class for FREE!

Blue Sky Qigong Studio
19 Templetons Road, Aidanfield … View more
Qigong/Tai Chi Classes
Restarting Wed. and Thu, 10 and 11 June in Aidanfield
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Welcome to try your first class for FREE!

Blue Sky Qigong Studio
19 Templetons Road, Aidanfield Christchurch

Wednesday
7 ~ 8:45 pm Tai Chi / Qigong beginners

Thursday
1 ~ 2:45 pm Qigong beginners
7 ~ 8:45 pm Qigong

$75 (5 classes) or $17 casual

Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength and inner joy

Space limited # Booking essential
Contact your Qigong/Tai Chi teacher, Sandy Jiang, at sandyjsky@gmail.com


Qigong and Zhineng Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to taiji (taichi), but relatively simpler than taiji. Qigong includes dynamic and static forms. Zhineng Qigong emphasises moving meditation rather than static meditation. It uses the consciousness, body, breath, sound vibration and universal qi (energy) to bring about positive transformation of the body, mind and spirit.

“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany

“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ

“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ

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1624 days ago

Bed frame for sale

Lynda from Halswell

Single bed frame only. Painted in funky colors

Pick up Halswell

Negotiable

1624 days ago

Have you survived a life shock?

Reporter Sunday Star Times

The Sunday Star-Times is exploring what it means to be resilient in times of uncertainty and loss. Perhaps you've suffered a devastating financial loss, overcome a health issue, or had to start over again? We're keen to hear what made you keep going, and what advice you would have for … View moreThe Sunday Star-Times is exploring what it means to be resilient in times of uncertainty and loss. Perhaps you've suffered a devastating financial loss, overcome a health issue, or had to start over again? We're keen to hear what made you keep going, and what advice you would have for others. If you're happy to be identified and share your story, please share your story in the comments below, or contact kelly.dennett@stuff.co.nz

1630 days ago

Building 101: So you want to build a sleep out...

Kylie Klein Nixon Reporter from Homed

When I heard there would be changes to the consent rules around building sleep outs, I was excited. I've always wanted a tea house in my back yard... a garden room where I can do a bit of potting, maybe read a book, or just cool off in the shade.
Turns out it's not quite as simple as a … View more
When I heard there would be changes to the consent rules around building sleep outs, I was excited. I've always wanted a tea house in my back yard... a garden room where I can do a bit of potting, maybe read a book, or just cool off in the shade.
Turns out it's not quite as simple as a trip to the hardware store to burn a hole in your credit card. If you're thinking of putting something up on your property, check in here first:

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1626 days ago

Stollen Schnauzer figurine...

Alan from Beckenham

Some low life has stollen my 87 year old mother-in-laws Schnauzer figurine from her front door. Living in Centuras Road it was visible from the street. If you see one about that looks like it might belong to someone (else!) please let me know. A reward is offered for his return. Many thanks.

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1625 days ago

Addictive Eaters Anonymous

The Team from Addictive Eaters Anonymous - Christchurch

Monthly AEA Worldwide Web events are held on the third Saturday (Greenwich Mean Time) of each month.
For June it is 8am on Sunday 21st (NZ time).
For newcomers interested in receiving a Zoom invitation for the event, please email aeawebevent@gmail.com.

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1631 days ago

Hidden in New Zealand: A magical boot hotel

Trupti Biradar Reporter from Stuff Travel

Just 30 minutes from Nelson, you'll find this unique hotel - the brainchild of passionate and super-friendly locals Judy and Steve Richards. Would you stay?

1628 days ago

Luxury for less

Trupti Biradar Reporter from Stuff Travel

Luxury lodges, usually full of overseas tourists and facing the off-peak winter season are slashing prices as much as 60 per cent, making a night at these lodges a little more accessible.

1629 days ago

Would you dare?

Trupti Biradar Reporter from Stuff Travel

It's a cross between a fighter jet and torpedo - that looks like a shark - and this Queenstown ride has been discounted to encourage more Kiwis to travel.

1629 days ago

Māori exhibit at Canterbury Museum

Kamala Hayman Reporter from The Press

A 28-year-old diorama depicting a Māori family in pre-colonial times has been partially obscured by the Canterbury Museum following mounting complaints. Is it time to rethink how we portray our history in such exhibits, as well as in our statues and monuments?

1626 days ago

Thanks for Supporting Local New Zealand!

Support Local from Neighbourly Nz

Over 450 New Zealand businesses have now downloaded Support Local Shop Local posters, stickers and signs! Have you spotted one in your neighbourhood yet?

If you're a small business owner, make sure you help tell your local story by checking out the brilliant toolkits at support-local.nzView more
Over 450 New Zealand businesses have now downloaded Support Local Shop Local posters, stickers and signs! Have you spotted one in your neighbourhood yet?

If you're a small business owner, make sure you help tell your local story by checking out the brilliant toolkits at support-local.nz created by our mates at Stanley Street (they're local too!)
Find out more

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