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thanks to Digital Boost! We're excited to be supporting Digital Boost - a brand new online learning platform (built by The Mind Lab in collaboration with MBIE) which aims to teach small business owners the digital skills needed to excel in today’s business world. … View morethanks to Digital Boost! We're excited to be supporting Digital Boost - a brand new online learning platform (built by The Mind Lab in collaboration with MBIE) which aims to teach small business owners the digital skills needed to excel in today’s business world. Login and learn at your own pace, in your own time, or tune into the daily live Q&A sessions with industry experts! Or, get inspired by other small business owners looking to share tips on how they have successfully navigated the digital world themselves. Sign up today to become an expert in the digital tools, technologies and practices needed to secure your business a long lasting future.
PS - check out the Neighbourly session on Tuesday 22 January. Learn tips and tricks to make sure your business shines in your community.
FREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Qigong Workshop: Wed, 27 Jan, 10 -11:45 am
Tai Chi Workshop: Wed, 27 Jan, 7 - 8:45 pm
Blue Sky Qigong Studio
Professional and partly … View moreFREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Qigong Workshop: Wed, 27 Jan, 10 -11:45 am
Tai Chi Workshop: Wed, 27 Jan, 7 - 8:45 pm
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com
Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.
“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ
Regular Classes: school term
Wed
10 ~ 11:45 am Qigong beginners class starts 3 Feb.
7 ~ 8:45 pm Tai Chi beginners class starts 3 Feb.
Thu
10 ~ 1:45 am Qigong beginners class starts 4 Feb.
7 ~ 8:45 pm Qigong class starts 4 Feb.
$165 (11 classes) or $17 casual, Qigong CDs and books are available for your better improvement
We love how creative some people are with their plant giving! This is for goodie bags for a 7 year olds party but we reckon you could borrow this wonderful idea for the Neighbours Day Aotearoa Great Plant Swap!
What a lovely gift to get and it's not just kids who love sunflowers.
ADDED … View moreWe love how creative some people are with their plant giving! This is for goodie bags for a 7 year olds party but we reckon you could borrow this wonderful idea for the Neighbours Day Aotearoa Great Plant Swap!
What a lovely gift to get and it's not just kids who love sunflowers.
ADDED BONUS: if you give your neighbours sunflower seeds you would get to enjoy their beautiful flowers too!
Have you signed up for Neighbours Day 2021 yet? There's lots of ways you can join in...check out our website to register today:
www.neighboursday.org.nz...
The Sunday Star-Times is investigating the increasing creep of control your boss might have over your life outside work. This might include having to send photos of your remote working space (or having it personally checked off), having to abide by a social media policy, not being able to express … View moreThe Sunday Star-Times is investigating the increasing creep of control your boss might have over your life outside work. This might include having to send photos of your remote working space (or having it personally checked off), having to abide by a social media policy, not being able to express political views in social settings, or not being able to have a secondary income. Does this sound familiar? Have you got a story to tell? Email kelly.dennett@stuff.co.nz
Whether it’s summer or winter, throwing a cocktail party is always a good idea. Add to the fun with these colourful coasters painted using Resene testpots – they’re so easy to DIY.
Make the most of this weekend with this easy step by step project idea from Resene. Find out how to create your… View moreWhether it’s summer or winter, throwing a cocktail party is always a good idea. Add to the fun with these colourful coasters painted using Resene testpots – they’re so easy to DIY.
Make the most of this weekend with this easy step by step project idea from Resene. Find out how to create your own.
:) The strongest security screen in the market installed on a very happy customer's home!
Did you know our team is an Authorised Crimsafe Security Screens Licensee? The Crimsafe Security Screen Doors installed by Exceed are a strong and impermeable barrier to intruders.
Want to know what … View more:) The strongest security screen in the market installed on a very happy customer's home!
Did you know our team is an Authorised Crimsafe Security Screens Licensee? The Crimsafe Security Screen Doors installed by Exceed are a strong and impermeable barrier to intruders.
Want to know what makes Crimsafe security screens so strong?
Visit: www.exceed.co.nz...
or contact us on 0800 25 25 00
Exceed - we fix windows & doors
Hi Canterbury,
What's your opinion on dog-friendly businesses?
The number of dog friendly businesses in the Canterbury region are on the rise with over 30 cafes allowing dog owners to dine with their canines.
The decision is the business owner’s rather than council's, and the … View moreHi Canterbury,
What's your opinion on dog-friendly businesses?
The number of dog friendly businesses in the Canterbury region are on the rise with over 30 cafes allowing dog owners to dine with their canines.
The decision is the business owner’s rather than council's, and the only requirement is dogs must be at least three metres away from the kitchen.
You can find the full list of dog-friendly businesses by clicking 'Read more'.
Share your thoughts (and other businesses we haven't listed) below and please write NFP if you don't want your comment featured in the Northern Outlook.
Has anyone ever seen something like the image below in an older Kiwi home? Does anyone remember them from their childhood? These strange slots allowed you to rid yourself of an old razor and never think of it again...but it also meant, years down the track, that someone renovating would be in for a… View moreHas anyone ever seen something like the image below in an older Kiwi home? Does anyone remember them from their childhood? These strange slots allowed you to rid yourself of an old razor and never think of it again...but it also meant, years down the track, that someone renovating would be in for a nasty, rusty surprise.
I'm certain I've seen something like this here in Aotearoa-NZ, but can't for the life of me recall where. It was in the back of the medicine cupboard. Let us know if you've seen, had - or have - one in your home.
A leading coronavirus expert is calling on the Government to make scanning at potential “super-spreader” venues, such as bars and nightclubs, mandatory amid continued low use of the Covid-19 Tracer app.
Epidemiologist Dr Michael Baker said the next six months would be a “very dangerous” … View moreA leading coronavirus expert is calling on the Government to make scanning at potential “super-spreader” venues, such as bars and nightclubs, mandatory amid continued low use of the Covid-19 Tracer app.
Epidemiologist Dr Michael Baker said the next six months would be a “very dangerous” time for the country with a high risk of an outbreak while waiting for the vaccine roll-out in April.
Do you think scanning should be mandatory at pubs, nightclubs, etc?
‘My grandmother Brought brand new from Harvey Norman for $250, unfortunately unable to attach to wall due to no studs in her lounge wall. Has been taken out for box to trial on wall so unable to return but all pieces and screws in box and no damage (just to her wall with multiple screw holes … View more‘My grandmother Brought brand new from Harvey Norman for $250, unfortunately unable to attach to wall due to no studs in her lounge wall. Has been taken out for box to trial on wall so unable to return but all pieces and screws in box and no damage (just to her wall with multiple screw holes 😂) .
Please make me a reasonable offer to buy.
TXT / Phone Jess. 0276557907 thks.
Hi Neighbours!
The Becoming an Age Friendly Business Implementation Guide is now available on our website, providing practical guidance for businesses, services and communities interested in putting an age friendly business programme in place in their city or stores.
If you are thinking about … View moreHi Neighbours!
The Becoming an Age Friendly Business Implementation Guide is now available on our website, providing practical guidance for businesses, services and communities interested in putting an age friendly business programme in place in their city or stores.
If you are thinking about developing an Age friendly Business programme or have more questions about how to get involved, get in touch with us at osc@msd.govt.nz.
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