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Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)
Qigong Workshop: 10 -11:45 am, Wed. 20 July
Tai Chi/Qigong Workshop: 7 - 8:45 pm, Wed. 20 July
Blue Sky Qigong Studio
Professional and partly mirrored studio
… View moreGuided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)
Qigong Workshop: 10 -11:45 am, Wed. 20 July
Tai Chi/Qigong Workshop: 7 - 8:45 pm, Wed. 20 July
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immune system, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about a positive transformation of the body, mind and spirit.
“Since beginning Qigong, my asthma gradually got better, and my breathing has improved. I no longer take any medication for asthma.
My food intolerances have gradually resolved and I can now eat most of the foods that used to cause problems for me.
My energy levels have improved and my right hip pain is hardly noticeable.
My body feels light and I can often feel the qi moving through.
I feel much calmer and any anxiety I had is gone.”
~ Vicki Parr
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.”
~ Susan Sky
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connection to the Universal Qi, and would like to share qigong with others.”
~ Graham Good
Regular Classes:
Wed
10 ~ 11:45 am Qigong beginners class starts 27 July.
7 ~ 8:45 pm Qigong beginners class starts 27 July.
Thu
10 ~ 1:45 am Qigong beginners class starts 28 July.
7 ~ 8:45 pm Tai Chi/ Qigong class starts 28 July.
Class fee for one term: $170 (10 weeks), $20 casual rate, school term
Qigong CDs, Qigong books and Tai Chi DVDs are available for your better improvement.
Be in quick and grab your stylish and high quality quartz wall clock. In excellent condition, this unique clock looks stunning either wall mounted or displayed as is. Battery included.
It's time to get creative and jazz up your life and home with something unique. Treat yourself or someone … View moreBe in quick and grab your stylish and high quality quartz wall clock. In excellent condition, this unique clock looks stunning either wall mounted or displayed as is. Battery included.
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Dimensions:
Diameter 31 cm x 4 cm Depth
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Healthy household with no pets or smoking. Everyone is welcome.
Contact Liz today on 021 0255 7900 to arrange viewing or pick up near Addington in Christchurch.
Have you read our June Seniors newsletter? In this issue we discuss the Older Workers Employment Action Plan, Budget 2022 and hear from Equal Employment Commissioner Saunoamaali'i Karanina Sumeo. Read it here now: bit.ly...
Try to read to your child every day. It’s a special time to snuggle up and enjoy a story. Stories matter and children love re-reading them and poring over the pictures. Try adding funny voices to bring characters to life ?
The chilly, gum boot wearing, kettle on, soup season has moved into town! Don’t get stung by your winter power bill neighbours, start shopping around now - even if you’re on a contract.
We asked neighbours why they’re not switching power providers and found out for many it feels a bit … View moreThe chilly, gum boot wearing, kettle on, soup season has moved into town! Don’t get stung by your winter power bill neighbours, start shopping around now - even if you’re on a contract.
We asked neighbours why they’re not switching power providers and found out for many it feels a bit baffling with so many options and not enough help. Read why Kiwis aren’t switching and the easy steps to get your power sorted before bill shock hits.
Need to keep it stress free? Call our NZ based team on 0508 226 672, it’s free!
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Help Kiwis in need this winter by giving through the Trade Me Kindness Store. Trade Me has teamed up with three awesome Kiwi charities - KidsCan, RainbowYOUTH and Women’s Refuge. The Kindness Store’s virtual shelves are stocked with small things that make a big difference to the Kiwis these … View moreHelp Kiwis in need this winter by giving through the Trade Me Kindness Store. Trade Me has teamed up with three awesome Kiwi charities - KidsCan, RainbowYOUTH and Women’s Refuge. The Kindness Store’s virtual shelves are stocked with small things that make a big difference to the Kiwis these charities help.
Giving is easy – just pick, click and ‘Give Now’. Trade Me takes care of the rest. 100% of the donations go to the charities – Trade Me doesn’t take a cut.
Be in quick and grab your stylish and extremely comfortable Rieker soft leather shoes. Your quality shoes are light weight and can easily be worn to enjoy a longer walk locally or on holiday. In excellent condition, you'll love these stylish leather shoes which you can easily dress up or down.… View moreBe in quick and grab your stylish and extremely comfortable Rieker soft leather shoes. Your quality shoes are light weight and can easily be worn to enjoy a longer walk locally or on holiday. In excellent condition, you'll love these stylish leather shoes which you can easily dress up or down.
Rieker gained a reputation for quality work and achieved a high level of awareness in Europe. Rieker's anti-stress footwear is unique.
Length of Sole 30 cm and Width of Sole 11.5 cm at widest part. EU 46
It's time to jazz up your life and home with something unique. Treat yourself or someone special.
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Contact Liz today on 021 0255 7900 to arrange viewing or pick up in Addington, Christchurch.
Be in quick and grab your Stylish, Warm & Authentic German Bugatti Men's Jacket in durable Cotton with a Cosy and Luxury Lining. This stunning yet classic piece was bought and made in Germany and is in excellent condition. Your designer jacket is ideal to dress your wardrobe up or down and… View moreBe in quick and grab your Stylish, Warm & Authentic German Bugatti Men's Jacket in durable Cotton with a Cosy and Luxury Lining. This stunning yet classic piece was bought and made in Germany and is in excellent condition. Your designer jacket is ideal to dress your wardrobe up or down and perfect for most occasions. Enjoy the unique features, quality pockets and zips and excellent quality designed to last.
It's time to jazz up your life with something unique. Treat yourself or someone special.
Size Large. Length 85 cm, chest 68 cm (armpit to armpit)
Buy now for only $200. Bought and made in Germany in excellent condition.
Healthy household with no pets or smoking.
Contact Liz today on 021 0255 7900 to arrange viewing or pick up in Merivale, Christchurch.
Are you overdue a getaway? You could win a 13-day Sir Edmund Hillary Explorer South Island Rail & Coach tour by participating in Neighbourly’s 8th birthday celebration.
To enter the competition, just tell us what you love about your neighbourhood. It could be your favourite spot, a … View moreAre you overdue a getaway? You could win a 13-day Sir Edmund Hillary Explorer South Island Rail & Coach tour by participating in Neighbourly’s 8th birthday celebration.
To enter the competition, just tell us what you love about your neighbourhood. It could be your favourite spot, a beautiful view, or something that makes you smile. You could be in for a once-in-a-lifetime getaway!
Our Project K programme has three core components; Wilderness Adventure, Community Challenge and Mentoring.
The Wilderness Adventure lasts for three weeks breaking down barriers and opening young people up to their real potential. Learning outdoor skills, this adventure encourages the … View moreOur Project K programme has three core components; Wilderness Adventure, Community Challenge and Mentoring.
The Wilderness Adventure lasts for three weeks breaking down barriers and opening young people up to their real potential. Learning outdoor skills, this adventure encourages the development of self-knowledge, life direction and learning how to set goals.
Find out more about Project K below.
There are prizes to be won.
Complete the Phillipstown matariki treasure hunt to go in the draw to win.
Finishes on Saturday.
Enter on paper or via app.
www.phillipstown.org...
When it comes to discovering your needs, honesty is an integral part of developing a trusting and long term relationship to ensure you have faith in me and the solutions I develop - It is sensational when clients agree.
Would you agree honesty is an integral part of forming and maintaining a … View moreWhen it comes to discovering your needs, honesty is an integral part of developing a trusting and long term relationship to ensure you have faith in me and the solutions I develop - It is sensational when clients agree.
Would you agree honesty is an integral part of forming and maintaining a relationship?
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Brighten up your life and home with these fun party cup dolls, beads of joy and blooming plant pots with your favourite Resene testpot colours.
Find out how to create your own.
Hi neighbours! just confirming.. do we still need vaccine pass to go overseas? If so, how can a person without online access get the vaccine pass please? Is there a cost to apply? How long is the wait time? Asking on behalf of. Thanks for any suggestions, recommendations.
Does anyone have an empty box plus the polystyrene packaging inside that they no longer need which would be suitable for a 39-40 inch Panasonic TV. My friend is transporting his TV to a new home and wants it to travel safely. Please phone Dave on 384 1030
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