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Just because it’s rice doesn’t mean it lasts longer than other food. Over time, cooked rice may grow bacteria that produces toxins, which can make you sick. So, make sure you cover, refrigerate and only keep for a day or two.
Don’t risk making your whānau sick. Eat any leftover food … View moreJust because it’s rice doesn’t mean it lasts longer than other food. Over time, cooked rice may grow bacteria that produces toxins, which can make you sick. So, make sure you cover, refrigerate and only keep for a day or two.
Don’t risk making your whānau sick. Eat any leftover food within two days. If in doubt, chuck it out.
Remember to Clean Cook Chill and check our easy food safety tips here.
The team at New Zealand Food Safety
Flowing with Qigong Class - Exercise with Energy
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
FREE 1st Visit!
Time: 10 -11:45 am, Weds, 10 Feb - 14 April, 2021
10 weeks a term, school term
Blue Sky Qigong Studio
… View moreFlowing with Qigong Class - Exercise with Energy
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
FREE 1st Visit!
Time: 10 -11:45 am, Weds, 10 Feb - 14 April, 2021
10 weeks a term, school term
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Enhancing your health, immune system, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Class numbers are small, only several spaces left, booking essential
Register now with Sandy: sandyjsky@gmail.com
Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Fee: $205- $15 (free 1st visit) = $190
10 classes plus a Qigong CD and a Qigong book
Is a new home on the cards for 2021?
Check out the latest property listings and news from Christchurch here:
The Eating Disorders Genetics Initiative (EDGI) is currently looking for volunteers for a study that aims to understand genetic factors that contribute to binge eating disorder, bulimia nervosa, and anorexia nervosa.
To learn more about the study, or to participate, please visit edgi.nz... or … View moreThe Eating Disorders Genetics Initiative (EDGI) is currently looking for volunteers for a study that aims to understand genetic factors that contribute to binge eating disorder, bulimia nervosa, and anorexia nervosa.
To learn more about the study, or to participate, please visit edgi.nz... or contact edgi@otago.ac.nz.
From Rangiora to Rolleston, Christchurch to Kaiapoi, 120 penguin sculptures have brought joy to the streets of Canterbury this summer.
This weekend sees the end of the Pop Up Penguins art trail, but there is still time to visit a few more before they are gathered up to be sold at a charity auction… View moreFrom Rangiora to Rolleston, Christchurch to Kaiapoi, 120 penguin sculptures have brought joy to the streets of Canterbury this summer.
This weekend sees the end of the Pop Up Penguins art trail, but there is still time to visit a few more before they are gathered up to be sold at a charity auction next month.
Will you check them out before they go? Or have you been already?
Let us know your thoughts on the penguins in the comments below.
Hi there,
Canterbury has been named the fifth most welcoming region in the world in the Booking.com Traveller Review Awards, while Oamaru, Hokitika and Invercargill have been named the most welcoming towns in NZ. They were followed by Cambridge, Picton, Lake Tekapo, Kerikeri, Palmerston North, … View moreHi there,
Canterbury has been named the fifth most welcoming region in the world in the Booking.com Traveller Review Awards, while Oamaru, Hokitika and Invercargill have been named the most welcoming towns in NZ. They were followed by Cambridge, Picton, Lake Tekapo, Kerikeri, Palmerston North, Paihia and Twizel.
We'd be really keen to hear your thoughts on this based on your own travels around New Zealand. Do you think Canterbury is NZ's most welcoming region? And are these our most welcoming towns?
Where in NZ have you been made to feel particularly welcome on your travels?
As usual, please put 'NFP' in your comment if you don't want it to be included in an article. Cheers.
Job mate push mower and catcher
GTX Gaming Speakers and Sub
Clearing out storage so first in first serve
⭐❤️ VALENTINE’S DAY ❤️⭐ Nothing says I love you like great food. Treat the special person in your life to a romantic night out at Coriander’s with cocktails, delicious Indian food and chocolatey desserts.
Our special $80 love-inspired Valentine’s Day menu for two includes:
… View more⭐❤️ VALENTINE’S DAY ❤️⭐ Nothing says I love you like great food. Treat the special person in your life to a romantic night out at Coriander’s with cocktails, delicious Indian food and chocolatey desserts.
Our special $80 love-inspired Valentine’s Day menu for two includes:
❤️ Love Bite cocktails – Lychee and vodka topped with lemonade and a hint of grenadine
❤️ Starters – Aloo paneer tikki, mince chicken and lamb kebab
❤️ Main course – Creamy chicken pasanda, and succulent lamb curry with oriental spices OR any other two chicken or lamb curries of your choice. Served with rice and naan
❤️ Dessert – Decadent chocolate brownie served with chocolate sauce and ice cream
🌹 Bookings essential - Call 03 365 5557 to reserve a table at your local Coriander’s restaurant
Love is in the air this month! We’re not just talking about Valentine’s Day, we’re talking about this month’s national campaign.
Our theme for February is all about finding ways to show your home and community a little extra love and care. Whether it’s organising a street clean up, … View moreLove is in the air this month! We’re not just talking about Valentine’s Day, we’re talking about this month’s national campaign.
Our theme for February is all about finding ways to show your home and community a little extra love and care. Whether it’s organising a street clean up, helping a neighbour tidy up their property, collaborating on a mural, putting together a working bee, or installing a communal pātaka or library - there are countless ways to make our neighbourhoods more beautiful and enjoyable for everyone.
Share your tips, projects, photos and experiences with us by tagging us in your social media posts or emailing us at:
info@neighbourhoodsupport.co.nz
Addictive Eaters Anonymous On Air
Addictive Eaters Anonymous on Air is a 25 minute show which features a member of Addictive Eaters Anonymous sharing about their addictive eating and recovery from the compulsion and obsession with food. This will include what their life was like when they were … View moreAddictive Eaters Anonymous On Air
Addictive Eaters Anonymous on Air is a 25 minute show which features a member of Addictive Eaters Anonymous sharing about their addictive eating and recovery from the compulsion and obsession with food. This will include what their life was like when they were caught in addiction, how finding sobriety in Addictive Eaters Anonymous changed their lives, and what their lives are like now.
Our show airs at 12 noon on the 4th Monday of each month.
FREE Qigong Introduction Workshop New Year, New Hope
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Time: 10 -11:45 am, Wed, 3th Feb. 2021
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, … View moreFREE Qigong Introduction Workshop New Year, New Hope
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Time: 10 -11:45 am, Wed, 3th Feb. 2021
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com
Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.
“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ
Regular Classes: school term
Wed
10 ~ 11:45 am Qigong beginners class starts 10 Feb.
$150 (10 classes) or $17 casual, Qigong CDs and books are available for your better improvement
UNREAL!!!! $115 dollars for a plumber to come change a filter , all because the housing on the filtering unit wont come undone for me. and Yes Ive asked a male family member to help an they have tired and cant get it undone either!!! The new filter costs $ 82.. Any… View moreUNREAL!!!! $115 dollars for a plumber to come change a filter , all because the housing on the filtering unit wont come undone for me. and Yes Ive asked a male family member to help an they have tired and cant get it undone either!!! The new filter costs $ 82.. Any sugessions?????
Washing chicken doesn’t remove bacteria, it just spreads it around. The best way to protect your whānau from getting sick is to wash your hands and kitchen tools after touching raw chicken, and make sure you cook chicken all the way through. Juices
should run clear and there shouldn’t be any … View moreWashing chicken doesn’t remove bacteria, it just spreads it around. The best way to protect your whānau from getting sick is to wash your hands and kitchen tools after touching raw chicken, and make sure you cook chicken all the way through. Juices
should run clear and there shouldn’t be any pink meat in the centre.
Remember to Clean Cook Chill and check our easy food safety tips here.
The team at New Zealand Food Safety.
We are still on the look out for 14 people to join our fab team of volunteers . If you love meeting new people, are community minded and have the time to help than get in contact . For more information email manager.cabchch@gmail.com .
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