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Thank you for using Neighbourly
New Qigong Classes starting from this Wed (May 4) and Thu (May 5)
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, … View moreNew Qigong Classes starting from this Wed (May 4) and Thu (May 5)
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
$20 first class, which can come off term fee
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immune system, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com
Qigong and Zhineng Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about a positive transformation of the body, mind and spirit.
“Since beginning Qigong, my asthma gradually got better, and my breathing has improved. I no longer take any medication for asthma.
My food intolerances have gradually resolved and I can now eat most of the foods that used to cause problems for me.
My energy levels have improved and my right hip pain is hardly noticeable.
My body feels light and I can often feel the qi moving through.
I feel much calmer and any anxiety I had is gone.”
~ Vicki Parr
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connection to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ
$170 (10 classes) or $20 casual, CDs, books and mp3 soundtracks are available for your better improvement
Hi does any one please have a king headboard they don't want any more I just bought one but unfortunately it's way to big
We are incredibly proud to launch Short Notice is a new initiative designed to connect neighbours with a little spare time on their hands with local businesses that need a bit of extra help!
It's very simple; using the new Short Notice community hub, share a little about yourself, your … View moreWe are incredibly proud to launch Short Notice is a new initiative designed to connect neighbours with a little spare time on their hands with local businesses that need a bit of extra help!
It's very simple; using the new Short Notice community hub, share a little about yourself, your availability and how you'd like to help.
If you're a business owner sign up for a FREE Premium Business listing to get access to Short Notice and let your community know what help you need.
Together, let's help keep small businesses busy!
How’s it going neighbours, the friendly team here at NZ Beds wanted to remind you that we have some mum-believable deals to celebrate this Mother’s Day. Thank your mum and gift her an unforgettable serene sleep because she deserves it. From a luxury mattress to ultra luxurious bedding gift her … View moreHow’s it going neighbours, the friendly team here at NZ Beds wanted to remind you that we have some mum-believable deals to celebrate this Mother’s Day. Thank your mum and gift her an unforgettable serene sleep because she deserves it. From a luxury mattress to ultra luxurious bedding gift her the experience she will never forget.
Pop into your nearest NZ Beds store to browse our range. Find your nearest store with our store locator.
NZ Beds Team look forward to help you in getting a good night sleep.
Grab yourself a delicious Barista Made Coffee for only $4 at McCafé.
McCafé, simply good coffee.
Available for a limited time.
Christchurch is still flying the Garden City flag, but is it still backing it up?
Elizabeth Peacock certainly doesn’t think so.
A past president of the Canterbury Horticultural Society, Peacock tells Frank Film that the state of some of the planted spaces of Christchurch are a disgrace.
Andrew… View moreChristchurch is still flying the Garden City flag, but is it still backing it up?
Elizabeth Peacock certainly doesn’t think so.
A past president of the Canterbury Horticultural Society, Peacock tells Frank Film that the state of some of the planted spaces of Christchurch are a disgrace.
Andrew Rutledge, the present head of parks, defends the current approach.
“We’re heading into a much more naturalised phase with a bigger focus on indigenous planting,” he tells Frank Film. “They’re not gardens.”
This, according to Rutledge, is meeting resistance from those who are still after the “highly groomed lawn”.
“I would be ashamed to bring anyone to have a look,” she says. “A garden should be joyous!”
Read more here and tell us what you think in the comments below.
From reporter Liz McDonald:
All of Christchurch’s organic waste could be sent to landfill if a proposal to immediately close the city’s composting plant is approved.
City councillors have agreed to move Christchurch’s pungent composting plant, but that could take up to five years and the … View moreFrom reporter Liz McDonald:
All of Christchurch’s organic waste could be sent to landfill if a proposal to immediately close the city’s composting plant is approved.
City councillors have agreed to move Christchurch’s pungent composting plant, but that could take up to five years and the plant could be shut down in the meantime.
The city council previously resolved to find a solution after years of complaints from residents about foul smells and dust, and notices from Environment Canterbury that the plant was in breach of its resource consent.
At a city council meeting on Thursday, councillors voted to shift the plant, rather than try to improve it on the existing Bromley site. Plans to redevelop it were dropped last year when tenders proved too costly.
They also requested a report from staff within one month on the net costs and implications of “immediately closing” the plant, which is owned by the council and run by private operator Living Earth.
The implications to be considered include the effects on the environment and residents’ quality of life. Continue reading here.
You’ll feel right at home in our luxury Care Suites at The Bellevue. Our spacious, well-appointed rooms are perfect for entertaining family or friends with your very own living area, kitchenette and ensuite.
Thoughtfully designed to provide Rest Home and Hospital level care with all the … View moreYou’ll feel right at home in our luxury Care Suites at The Bellevue. Our spacious, well-appointed rooms are perfect for entertaining family or friends with your very own living area, kitchenette and ensuite.
Thoughtfully designed to provide Rest Home and Hospital level care with all the comforts of home, you can relax knowing that you won’t have to move again, even if your needs increase. Best of all, this means that couples can continue living together even if their needs are different.
To learn more about our Care Suites, with Rest Home and Hospital level care, visit oceaniahealthcare.co.nz.
The camera was bought brand new at Harvey Norman only used it a couple of times. The reason for selling is I upgraded to mirrorless.
1x Nikon camera D5600 DSLR
1x AF-P DX 18-55mm VR kit lens
1x AF-S DX 55x300 G ED VR lens plus hood
1x Camera bag
1x SanDisk Extreme Pro 32GB memory card
Three pieces of bedroom furniture - all three to go together please.
Single bed head
Duchess with mirror (mirror needs fixing to the back board) 800w x 400d x 615h (mirror takes it to 770h)
Chest of drawers 800w x 400d x 615h
Comes from a smoke free home
Pickup in Aidanfield
Congratulations to Robert Fenwick, owner of Fenwicks Pharmacy in Canterbury, the 2022 Prospa Local Business Hero.
Robert has been recognised for his ongoing service and support for the community through tough times. Fenwicks pharmacy remained open throughout the lockdown with friendly greetings,… View moreCongratulations to Robert Fenwick, owner of Fenwicks Pharmacy in Canterbury, the 2022 Prospa Local Business Hero.
Robert has been recognised for his ongoing service and support for the community through tough times. Fenwicks pharmacy remained open throughout the lockdown with friendly greetings, conversations and smiles!
Congratulations to all the finalists and thank you for nominating your favourite local business. We'd like to acknowledge the official winner of the public voting poll, Josh Coe, owner of Page 42 cafe. Unfortunately, Josh has decided to close his business after 3.5 years and we wish him all the best.
i have got notice of this happing this is the first stage but do you realize that they will be pulling out the trees further down Lincoln Road i think this is not good just to put i a bus lane as i only see a few people on bus any way and the trees take long time to grow which do help the ozone … View morei have got notice of this happing this is the first stage but do you realize that they will be pulling out the trees further down Lincoln Road i think this is not good just to put i a bus lane as i only see a few people on bus any way and the trees take long time to grow which do help the ozone in first letter it said they would move them to a new place but it is very hard to move large trees .how sad.
Tai Chi for Joy Class – Exercising with Energy
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)
Venue: Halswell Community Hall, 450 Halswell Road, Christchurch
Time:… View moreTai Chi for Joy Class – Exercising with Energy
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)
Venue: Halswell Community Hall, 450 Halswell Road, Christchurch
Time: Mondays 1pm, 8 classes a term
Improving balance, posture, memory, flexibility, energy, immune system, relaxation, and well-being and proven to prevent falls, protecting bones and joints.
Free 1st visit: Come and try the graceful Tai Chi movements
~ the combination of yoga, gentle stretching, energy healing and meditation ~
Contact your teacher: Sandy Email: sandyjsky@gmail.com
Beginners: 1~ 2 pm
Practising Warm-up, Tai Chi for Arthritis, Rotating Tiger or Shaking Plumes or La Qi (Qigong)
Experienced: 1 ~ 2:30 pm
Practising Yang style Tai Chi - 8 form and 24 form, Tai Chi Kungfu Fan during the last 30 min
What to bring:
1. Mask use is encouraged
2. We will sit down about 10 min in between to read a Qigong book (Qigong is the foundation to Tai Chi). If you need reading glasses, please bring them with you.
3. Drinking bottle: a thermal one is suggested
4. Wear comfortable clothes with a pair of flat-soled shoes.
Turn scrap building materials into a fun and practical piece for the home. Use timber offcuts and some creativity to make a rustic house number sign with Resene Alabaster and Resene Woodsman Crowshead.
Find out how to create your own.
Still works. Needs a bit of cleaning. A few BBQ tools included. Gas bottle not included. First in to collect gets the goods.
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