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Interested in going low, (carb that is)? a healthy wholefood approach? Want to find what works for you long term?
Let me help coach you through that grey area between the desire to change your nutrition, and having no idea where to begin, to actually doing it, doing it right, and doing it in a … View moreInterested in going low, (carb that is)? a healthy wholefood approach? Want to find what works for you long term?
Let me help coach you through that grey area between the desire to change your nutrition, and having no idea where to begin, to actually doing it, doing it right, and doing it in a way that's as easy as possible. Because hey, this is a lifestyle change and you want to eat stuff that not only agrees with you but is enjoyable, nutritious and doesn't cost a small fortune each week to buy... No hunting for exotic foods or elaborate cooking skills needed :)
Want to know more...
Check me out via the link to UniqueLee U Health Coaching
Lee
Health & Nutrition Coach,
Christchurch will still be lit up this year despite one of the city's most popular festivals being postponed.
Christchurch Is Lit will run from July 1 to 29 from 6pm to 11pm each day and feature more than 20 light creations throughout the city.
If Peter Langlands needed to, he could eat for free. On an average day, he'd find 50 to 75 edible greens along the foreshore.
Do you forage for food? If so, where are the best spots to forage in Canterbury?
Does anyone know what has happened to Mike's Garden Bag Service? They used to pick up full Garden Bags once a month and charge only $20. The last pick up from me was in October 2019, I have not been able to contact Mike on any of the Phone numbers, I still have a bag and frame, and want to … View moreDoes anyone know what has happened to Mike's Garden Bag Service? They used to pick up full Garden Bags once a month and charge only $20. The last pick up from me was in October 2019, I have not been able to contact Mike on any of the Phone numbers, I still have a bag and frame, and want to return it to whomever has taken over the business. It is very strange.
A waddle of penguins has flown into Christchurch to be decorated by school children and artists and installed on city streets.
The sculptures will be displayed for about 10 weeks across Christchurch before being auctioned off to raise money for Cholmondeley Children's Centre.
Volunteering New Zealand is mobilising the kindness DNA with our new #AotearoaOfKindness campaign for National Volunteer Week!
We're calling on people to share their stories of acts of kindness. We're calling on people to thank those who have shown acts of kindness that contribute to an … View moreVolunteering New Zealand is mobilising the kindness DNA with our new #AotearoaOfKindness campaign for National Volunteer Week!
We're calling on people to share their stories of acts of kindness. We're calling on people to thank those who have shown acts of kindness that contribute to an Aotearoa of Kindness.
Call to action – keep shaping the world we want to live in:
• Look for where kindness, mahi aroha, work for love, has impacted your life.
• Show your thanks to those people giving kindness and mahi aroha through #AotearoaOfKindness.
• Connect or reconnect with a community or a cause that’s important to you through volunteeringnz.org.nz/finding-volunteer-roles.
The Linwood/Woolston community has celebrated the start of construction work on the eagerly-awaited Te Pou Toetoe: Linwood Pool.
The $22 million facility is being built in Linwood Park on the corner of Linwood Avenue and Smith Street.
J.A Ward can provide a loan car whilst your car is in the shop!
Keeping you on the road whilst we quickly get your car looking new again.
Give us a call today to request a loan car with your repair.
03 366 5318 or come see us at 110 Wordsworth St in Sydenham!
Join the Mainland Big Band at the Cashmere Club on July 4th and it's FREE! all welcome. 7.30pm in the Sports Hall
Hey neighbours, is there a right way to fold towels? It seems it's a topic lots of people have strong opinions about.
The most popular options are the quick-and-easy triple fold, or folding the outer edges towards the centre before folding in thirds, to create a plusher, more spa-like look. … View moreHey neighbours, is there a right way to fold towels? It seems it's a topic lots of people have strong opinions about.
The most popular options are the quick-and-easy triple fold, or folding the outer edges towards the centre before folding in thirds, to create a plusher, more spa-like look. But what do you do? And who knew folding towels could be so controversial?
National Volunteer Week honours the collective energies and mana of volunteers in Aotearoa. They grow our people, open minds, open hearts and create joy.
National Volunteer Week 2020 runs from June 21-27. This year’s theme is ‘Te Hua o te Mahi Tahi I The benefit of working together’.
… View moreNational Volunteer Week honours the collective energies and mana of volunteers in Aotearoa. They grow our people, open minds, open hearts and create joy.
National Volunteer Week 2020 runs from June 21-27. This year’s theme is ‘Te Hua o te Mahi Tahi I The benefit of working together’.
Join us this National Volunteer Week to celebrate how our communities are stronger when working together.
#NVW2020 #mahitahi #teamwork #tautoko #support #volunteers #thankyou #AotearoaOfKindness
Winter is here!
You're probably experiencing condensation.
Please use this tool to find ways to keep your home warm and dry.
www.rubyhousing.co.nz...
If you are a landlord looking for a reliable property manager to rent out your properties, contact us today to find out how we can help. 03-379… View moreWinter is here!
You're probably experiencing condensation.
Please use this tool to find ways to keep your home warm and dry.
www.rubyhousing.co.nz...
If you are a landlord looking for a reliable property manager to rent out your properties, contact us today to find out how we can help. 03-379 5033
Got an urban jungle in right in your own home? Can't stop with the hoyas? Friends claim you're addicted to indoor plants? Send us photos! The winner of our Houseplant Hero 2020 competition will receive $500 worth of Yates products and $300 of Kings Plant Barn vouchers. Two runners-up will… View moreGot an urban jungle in right in your own home? Can't stop with the hoyas? Friends claim you're addicted to indoor plants? Send us photos! The winner of our Houseplant Hero 2020 competition will receive $500 worth of Yates products and $300 of Kings Plant Barn vouchers. Two runners-up will get $250 worth of Yates products and $150 of Kings Plant Barn vouchers. Here's how to enter the competition.
People often tell us they ‘feel the difference’ when they visit a Ryman care centre, and we’d love to share that with you. As a first port of call, our ‘Experience the Care Difference’ guide helps to paint a picture of the care, kindness and comfort that our care centres provide. Where … View morePeople often tell us they ‘feel the difference’ when they visit a Ryman care centre, and we’d love to share that with you. As a first port of call, our ‘Experience the Care Difference’ guide helps to paint a picture of the care, kindness and comfort that our care centres provide. Where care is customised to suit your needs.
Get your free copy here.
Israeli folk dancing beginners class 7.45-9pm July 2nd, Ilam region Cost $5 All welcome! for info, telephone Pat on 337 0079 email: pat@slingshot.co.nz
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